In the July 2010 issue of Consumer Reports, there was a story on protein supplements. When this story broke, most people only talked about the CR finding that some protein supplements had lead etc. However I wanted to comment on another part of their review: do protein supplements cause osteoporosis? So let’s talk about it. […]
Anti Aging
Isotonix Supplements Are They More Bioavalable?
- IsoTonix
Suggested Products
Update 8/30/19. A friend asked me about Isotonix supplements and wanted to know my thoughts about them. Isotonix is a product line of phytonutrients (plant nutrients) called OPCs that are found naturally in fruits, vegetables, red wine, and other plants. OPC stands for oligomeric proanthocyanidins. So, do you need OPC supplements? Are Isotonix supplements better […]
Glucosamine and Tylenol Bad Combination?
Glucosamine sulfate is a popular supplement that people often turn to for help with pain that’s associated with osteoarthritis. Osteoarthritis occurs when the cartilage cushioning between bones wears away, resulting in painful joints. Studies of glucosamine sulfate find that if it is going to work (not all studies find it works) that it generally takes […]
Resveratrol Review Is it Anti-Aging?
Resveratrol, a chemical found in red grapes, other foods and red wine, is a hot topic these days because of claims that it might help not only ward off heart disease, cancer and diabetes but also help us live longer as well! But do you need to supplement with resveratrol? Its a good question to […]
Tissue Rejuvenator Review Of Ingredients
Update 8/22/19. Tissue Rejuvenator by Hammer Nutrition is a supplement that’s marketed mostly to people who work out regularly but also to those who have joint pain like arthritis. What I’d like to do in this review is look at the anti-pain research all the ingredients in Tissue Rejuvenator and see if we can see […]