Podcasts

Is growth hormone (HGH) the fountain of youth? Can growth hormone help you lose belly fat? What about supplements like... READ MORE

Do exogenous ketone supplements help weight loss? Many people think so but is it really true? What about physical performance?... READ MORE

let's review the garcinia cambogia weight loss research. Is it the Holy Grail of weight loss as Dr. Oz once... READ MORE

Shilajit is an ancient substance found in the Himalaya mountains and popular in both Ayurvedic and oriental medicine to treat... READ MORE

Telomeres are extra bits of DNA at the ends of our chromosomes. As cells divide, telomeres shorten. Some consider shorter... READ MORE

Dr. Pricilla Samuel of Blue California discusses her research on ergothioneine, an amino acid that may have antiaging benefits. Her... READ MORE