Caralluma fimbriata is a popular weight loss and appetite suppressant supplement. Does it work? In this episode, you’ll learn about... READ MORE

Caralluma Fimbriata: Weight Loss Cactus?

Just Seeds and Nuts Together
Today I interview Iraj Gashgaee, the founder of Just Seeds and Nuts Together. Just SNT (Just Seeds and Nuts Together)... READ MORE

Natural Menopause Solutions With Esther Blum, RD
Esther Blum is a registered dietitian and author of Cavewomen Don’t Get Fat. She specializes in treating menopause symptoms naturally.... READ MORE

Does Rosemary Help Memory?
Can rosemary, the spice, improve your memory? Let’s look at the research on rosemary benefiting memory, possible rosemary side effects,... READ MORE

Riboflavin: Are You Deficient in This Vitamin?
Riboflavin, also known as vitamin B2 is an essential nutrient some say we are not getting enough of. But, is... READ MORE

Magnesium Health Effects
Do you need a magnesium supplement? In this episode, I discuss what research is uncovering about magnesium’s effects on depression,... READ MORE