There are three main types of weight loss supplements. Some are designed to curb appetite because of their fiber content while others may contain ingredients touted to reduce appetite by interfering with hunger hormones and/or chemical messengers (leptin, serotonin, etc). The third class of weight is those containing stimulants. These are promoted to boost metabolism, helping you burn more calories when you are not exercising. Stimulant-based supplements are sometimes called thermogenic and may be identified by the use of these buzz words in their names: lipo, phen, thermo or burn.
Oleoylethanolamide (OEA) is quickly becoming a popular weight loss supplement with claims it can help not only weight loss but... READ MORE
Grains of paradise is an age-old spice and a popular up-and-coming health supplement that's touted to help burn fat, slim... READ MORE
Update 4/21/20. Lipozene is a popular weight loss supplement that's been around for a long time. While it's been several... READ MORE
Can you trust the supplements you take? How do you know if a supplement is good or a scam? Somebody... READ MORE
Update 1/13/20. Plexus MetaBurn is a weight loss supplement by the supplement juggernaut Plexus Slim, makers of the original Pink... READ MORE
Update 5/6/20. Odds are, you've heard about It Works Keto Energy. From the emails, I've received after I posted my... READ MORE