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Supplement Reviews From A Real Expert

Does Creatine Cause Rhabdomyolysis (Rhabdo)? Review Of Research

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Creatine (creatine monohydrate), the most popular muscle-building supplement in history has been criticized as causing Rhabdomyolysis (rhabdo), a serious medical condition where the muscles of the body to break down. This breakdown of muscle, releases toxins into the blood which can cause very serious side effects. Some have died from rhabdo. But does creatine really […]

Can Raspberry Ketones Regrow Your Hair? Detailed Review Of Research

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Raspberry ketones (RK) have been a popular weight loss supplement ever since Dr. Oz called them out on his TV show years ago. I’ve already debunked that scam, but, is it possible they have other benefits? In this review, I’ll show you the research on raspberry ketones and hair growth.  Can they really help hair […]

22 Christmas Gift Ideas For Your Health Conscious Friends

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With Christmas and Chanukah (Hanukkah) just around the corner, I’m sure you’re starting to think about gifts for your friends. When someone recently told me “you are so hard to buy for” I thought you might be thinking the same thing about your healthy lifestyle friends. So, I surveyed over 100 people and asked them […]

SES Fullerene C60 Review: 11 Facts To Know About SES Carbon 60

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C60, also called Fullerene C60 (carbon 60) and buckyballs is one of the most unique antioxidant /anti-aging compounds I’ve seen in recent memory.  This product, made by SES Research, is fast becoming very popular in the world of anti-aging bio-hackers, because of research reporting it has doubled the lifespan of mice. In this SES C60 […]

Can Black Seed Oil Cure HIV/AIDS? Review Of Evidence

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Black seed oil is a very popular dietary supplement promoted to help a variety of health disorders. In the Muslim relation, its said to cure everything except death. During my previous investigations of this supplement I uncovered a fascinating study, where a man was cured of HIV after taking a black seed oil concoction. Since […]