As I write these words it’s coming up the 20 years since my mom and dad passed away. As you can guess, it doesn’t help it’s Christmas time either. While I try to stay busy, I know depression during Christmas/Hanukkah is very common. I also know sometimes we may need a little help during this […]
Teami Blends Detox Tea Review: Ingredients And Evidence
I live under a pretty big rock -but not so big that the Jameela Jamil /Cardi B Teami weight loss teas war of words did not get my attention. When rapper, Cardi B started posting videos about her use of Teami Blends detox teas this got the attention of actress Jamila Jamil who called her […]
It Works Keto Energy Review: Does It Work? Review Of Ingredients and Research
Keto Energy by the It Works company is a supplements capitalizing on the popularity of the ketogenic diet. This product is part of their “KetoWorks” line of supplements. The supplement is said to provide the result of “instant energy” using something called “melt technology.” In this It Works Keto Energy review, I’ll break down each […]
Does Creatine Cause Rhabdomyolysis (Rhabdo)? Review Of Research
- Does Creatine Cause Injuries
- Creatine Nitrate Review
Series Breakdown
- Creatine Monohydrate
Suggested Products
Creatine (creatine monohydrate), the most popular muscle-building supplement in history has been criticized as causing Rhabdomyolysis (rhabdo), a serious medical condition where the muscles of the body to break down. This breakdown of muscle, releases toxins into the blood which can cause very serious side effects. Some have died from rhabdo. But does creatine really […]
Can Raspberry Ketones Regrow Your Hair? Detailed Review Of Research
- Viviscal Review
Series Breakdown
Raspberry ketones (RK) have been a popular weight loss supplement ever since Dr. Oz called them out on his TV show years ago. I’ve already debunked that scam, but, is it possible they have other benefits? In this review, I’ll show you the research on raspberry ketones and hair growth. Can they really help hair […]
22 Christmas Gift Ideas For Your Health Conscious Friends
With Christmas and Chanukah (Hanukkah) just around the corner, I’m sure you’re starting to think about gifts for your friends. When someone recently told me “you are so hard to buy for” I thought you might be thinking the same thing about your healthy lifestyle friends. So, I surveyed over 100 people and asked them […]