Updated 8/25/23. Feel The Rush. That's the slogan for Bravenly Rush, an advanced strawberry-flavored vitamin energy drink that is works differently than others by using ingredients that the company feels will help support concentration and focus anytime, day or night. Let's review the elements in Bravenly Rush, highlight those ingredients that might be responsible for its proposed benefits, and …
Performance
Curculigo Orchioides (RhizomK): Natures Testosterone Booster?
The herb, Curculigo orchioides has a long history in Ayurvedic and traditional Chinese medicine to support and improve a number of health conditions including modulating hormone imbalances. New research suggests an root extract of Curculigo orchioides called RhizomK may have anabolic effects and raise testosterone levels. As such, it may be used as an ingredient in male performance supplements …
Is Mike Huckabee Lying About Relaxium Sleep Supplements?
Update: 4/3/23. Have you seen the Relaxium Sleep TV commercials featuring Mike Huckabee, former governor of Arkansas? Other commercials feature Mike with musician Larry Gatlin. Relaxium. Sleep is touted as a natural, drug-free insomnia supplement that can help you fall asleep 140X faster. Impressive claims and there's some research too so in this Relaxium review, let's look at the ingredients and …
Can ZMA Zinc and Magnesium Raise Anabolic Hormone Levels? Is It Safe?
ZMA is a well-known sports performance supplement touted by weight lifters and bodybuilders for its ability to raise testosterone and other anabolic hormones and some say it improves muscle strength too. Others take this vitamin and mineral supplement to improve the quality of their sleep and aid with muscle recovery after intense exercise. All well good and testimonials aside, does ZMA really …
Fortagen Protein: Is It Better? Fact or Fiction?
Update 5/1/23. FORTAGEN is said to skyrocket muscle growth and to be the most anabolic protein on the planet. At least that's what Jaquish Biomedical says. Jaquish Biomedical, the company behind the wildly popular X3 Bar resistance training program has started selling its own line of dietary supplements. The Fortagen supplement is said to be 5x more usable by the body than standard protein. But is …
Addicted To Kratom: Proof Of Addiction And Withdrawal
Kratom (Mitragyna speciosa) is not a dietary supplement but it's popular with some who say it helps reduce joint and muscle pain and others who state it helps with their addiction to opioid pain medications. Compounds in the plant can bind to opioid receptors. Some in the gym may use kratom as a pre-workout too. Kratom -also called mitragynine - is also controversial with those who say it's not …