Can vitamin D reduce vertigo symptoms? Maybe. This was the finding of a recent clinical study published in the journal, Neurology. In this review, I'll tell you about this study and what the researchers found. I'll tell you how much vitamin D (and calcium) was used and whether there were any side effects. What is Positional Vertigo? Technically called Benign Paroxysmal Positional …
Anti Aging
Aquamin Red Algae Review: Help For Bones and Joints? The Proof
Updated 3/14/23. Aquamin is a broad-spectrum, multi-mineral plant-sourced dietary supplement. The minerals are derived from red seaweed (Lithothamnion calcareum). The supplement provides a good source of calcium, magnesium, and 72 other trace minerals and is touted to help build bone and reduce arthritis pain. So does Aqumin work? Does it build bone or reduce arthritis pain? What about side …
Can Cinnamon Prevent Prediabetes?
Can cinnamon help or prevent prediabetes? Given that almost 40% of Americans have prediabetes (metabolic syndrome) this is a question people are starting to wonder about as they deal with their elevated blood sugar levels. Prediabetes is the forerunner of type II diabetes. So, it's serious. In this review, the research on this simple spice and prediabetics (metabolic syndrome) will be discussed. …
Glutathione: 6 Easy Ways To Boost This Antioxidant
Glutathione is a very important antioxidant and detoxifying agent that helps rid the body of chemicals such as environmental chemicals to some drugs too (like alcohol and acetaminophen/Tylenol). As we age, we tend to make less glutathione. Some health problems like HIV, liver problems, cancer, and diabetes also lower your levels. In this review, you'll learn about 6 easy ways to boost your …
Prevagen vs. Focus Factor Which Is The Better Memory Supplement?
What's better: Prevagen or Focus Factor? Prevagen claims to not only improve memory but also that it's the #1 pharmacist recommended memory supplement. Focus Factor claims to be "America's #1 clinically studied" brain supplement. Both of these are really bold claims. If you've researched these supplements you've probably been confused as to what's better. In this review, you'll learn about the …
Ashwagandha For Hypothyroidism: Does It Work? Is It Safe?
Ashwagandha is an herbal supplement that's been popular forever. It's touted to help more things than you can shake a stick at, including hypothyroidism. But does it really work - does it help people with hypothyroidism? If yes, what's the correct dosage, and what brands have been tested? In this review, you'll learn about clinical research, especially the studies involving humans. Does it have …