Update 1/18/20. Pterostilbene is an antioxidant nutrient found in blueberries and other foods. It's related to resveratrol. Some dietary supplements are using pterostilbene instead of resveratrol because it's supposed to be better. But is it really better? Some research suggests pterostilbene might raise bad cholesterol (LDL) levels. This would make it worse for people with heart disease or anyone …
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Plexus MetaBurn Review: Does It Work? Review of Ingredients
Update 7/19/20. Plexus MetaBurn is a weight loss supplement by the supplement juggernaut Plexus Slim, makers of the original Pink Drink as well as many other health and wellness supplements. The supplement is touted to deliver a fat-burning metabolism boost to your weight loss goals. But does it really work or is it a scam? In this Plexus MetaBurn review, you'll learn about the clinical research …
It Works Keto Energy: 17 Things To Know Before You Try
Update 5/6/20. Odds are, you've heard about It Works Keto Energy. From the emails, I've received after I posted my review, some of you have questions about this supplement too. So to help you, I've compiled this list of Keto Energy questions and answers which should help you understand this supplement better. If you don't see your question here, leave a comment below and I'll answer it. 1. How Do …
Depression Supplements Review: 6 Supplements Proven To Help Depression
Updated June 30 2025. As I write these words, it's been over 20 years since my mom and dad passed away. As you can guess, it doesn't help that it's Christmas time either. While I try to stay busy, I know depression during Christmas/Hanukkah is very common. I also know sometimes we may need a little help during this time, such as natural solutions for depression. But which supplements for …
Teami Tea Review: Does It Work? Is It Safe?
Update 3/1/22. I live under a pretty big rock -but not so big that the Jameela Jamil /Cardi B Teami weight-loss teas war of words did not get my attention. When rapper, Cardi B started posting videos about her use of Teami Blends detox teas this got the attention of actress Jamila Jamil who called her out on Twitter for her use of "laxatives." Jamila even posted a satirical video about …
It Works Keto Energy Review: Does It Work? Ingredients and Research
Update 9/14/22. Keto Energy by the It Works company is a supplement capitalizing on the popularity of the ketogenic diet. This product is part of their "KetoWorks" line of supplements. The supplement is said to provide the result of "instant energy" using something called "melt technology." In this It Works Keto Energy review, I'll break down each ingredient and reveal what the active ingredients …