Update 3/1/22. I live under a pretty big rock -but not so big that the Jameela Jamil /Cardi B Teami weight-loss teas war of words did not get my attention. When rapper, Cardi B started posting videos about her use of Teami Blends detox teas this got the attention of actress Jamila Jamil who called her out on Twitter for her use of "laxatives." Jamila even posted a satirical video about …
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It Works Keto Energy Review: Does It Work? Ingredients and Research
Update 9/14/22. Keto Energy by the It Works company is a supplement capitalizing on the popularity of the ketogenic diet. This product is part of their "KetoWorks" line of supplements. The supplement is said to provide the result of "instant energy" using something called "melt technology." In this It Works Keto Energy review, I'll break down each ingredient and reveal what the active ingredients …
Does Creatine Cause Rhabdomyolysis (Rhabdo)? Review Of Research
Creatine (creatine monohydrate), the most popular muscle-building supplement in history has been criticized as causing Rhabdomyolysis (rhabdo), a serious medical condition where the muscles of the body to break down. This breakdown of muscle, releases toxins into the blood which can cause very serious side effects. Some have died from rhabdo. But does creatine really cause rhabdo? In this review …
Can Raspberry Ketones Regrow Your Hair? Detailed Review Of Research
Update 1/12/20. Raspberry ketones (RK) have been a popular weight loss supplement ever since Dr. Oz called them out on his TV show years ago. I've already debunked that weight loss scam, but, is it possible they have other benefits? In this review, I'll show you the research on raspberry ketones and hair growth. Can they really help with hair loss? This human research is intriguing. As always …
22 Christmas Gift Ideas For Your Health Conscious Friends
With Christmas and Chanukah (Hanukkah) just around the corner, I'm sure you're starting to think about gifts for your friends. When someone recently told me "you are so hard to buy for" I thought you might be thinking the same thing about your healthy lifestyle friends. So, I surveyed over 100 people and asked them what gifts they wanted for the holidays. Here are the gifts they said they …
SES Carbon 60: Anti-Aging Game Changer? 12 Facts To Know Before Buying
Updated 10/12/24 Carbon 60, also known as C60, C60 Fullerene, and buckyballs, is one of the most unique antioxidant /anti-aging compounds I've ever encountered. This compound, which is not technically classified as a dietary supplement, is also known as ESS60, and My Vital C. SES Research is one of the major companies that make it, although other companies do too. It's fast becoming very popular …