Can you trust the supplements you take? How do you know if a supplement is good or a scam? Somebody asked me this question and it was so good I felt it was deserving of this video review. In this short supplement review video, I'll share with you 5 things I look for, think about and do when I investigate a dietary supplement. Below the video I've listed other pro-tips too so be sure to read those …
Super Foods
Depression Supplements Review: 6 Supplements Proven To Help Depression
Update 7/20/22. As I write these words it's coming up the 20 years since my mom and dad passed away. As you can guess, it doesn't help it's Christmas time either. While I try to stay busy, I know depression during Christmas/Hanukkah is very common. I also know sometimes we may need a little help during this time, such as natural solutions for depression. But which supplements for depression work? …
Can Black Seed Oil Cure HIV/AIDS? Review Of Evidence
Black seed oil is a very popular dietary supplement promoted to help a variety of health disorders. In the Muslim relation, its said to cure everything except death. During my previous investigations of this supplement I uncovered a fascinating study, where a man was cured of HIV after taking a black seed oil concoction. Since then, I've discovered a two other clinical investigations. In this …
Lima Beans Review: 11 Health Benefits You Should Know
Here's a secret: I love Lima beans! I love Lima beans so much, I put them in chili and even add them to my breakfast smoothie. I think most people overlook how healthy they are. So, in this review, I'm going to share with you some little known health benefits of Lima beans and their nutrients. After you are finished, you will never look at these power-packed foods the same again. Who knows, you …
Death From Kratom? Is It True? Review Of Evidence
Kratom, also called Mitragyna speciosa, the psycoactive, pain reducing/stimulant herbal compound has been popular and controversial almost since the start. For example, is kratom a drug or supplement? Is it legal? Despite the controversies, some say it's safe while others say it is addicting and dangerous. Odds are, you are already aware of what kratom is, so I won't review that here. Instead, …
Black Seeds Thyroid Review: Can Black Seeds Help Hypothyroidism? What It Means To You
Can black seeds reverse hypothyroidism? I've been reading a lot of research on black seeds (nigella sativa/black cumin) and have been intrigued by some of what I've read. It appears black seeds potentially have many health benefits. While research is ongoing, I want to present the results of a study of black seed powder improving hypothyroidism. In this review, I'll show you the study, the …