Update: 7/20/22. After over 20 years of investigating supplements, I've come to a couple of conclusions. First, depending on you and your health status, there are some good supplements and not-so-good supplements. The second is everything has side effects. What you will read below are some of the weirdest, most interesting - and sometimes scariest - supplement side effects I've run across. …
Super Foods
Juice Plus FAQ: Any Side Effects? All You Need To Know
Update 3/12/20. Juice Plus is one of the most popular whole food supplements out there. It's been around many years. In the past, I have taken it and am familiar with it. I am not a Juice Plus distributor or associated with the company. In this review, I'll attempt to answer your questions. I'll also take a look at what's out there on Juice Plus side effects. If you have a question, post it below …
Reishi Mushroom Review: 24 Facts To Know First
Update 3/20/20. Are Reishi mushrooms healthy? Maybe you know it by its other name, Ganoderma lucidum? Mushrooms are one of the most popular superfoods on Earth. So whats the research on reishi mushroom health benefits? In this reishi mushroom review, I'll break down the research to help figure out if its right for you. Does reishi mushroom work? In some cases, yes. Do they have any side effects …
Kratom Review: Is It Safe? Detailed Review Of Kratom Research And Side Effects
Update 2/3/20. Until recently, I'd never heard of kratom, also known as mitragyna speciosa, but a quick search revealed that this stuff is pretty popular online with many people passionate about how well it works. Kratom contains compounds that can have both stimulating and calming effects. It's promoted to help reduce pain, improve exercise, help insomnia and drug addiction among others. After …
JERF Bar (Just Eat Real Food) Review. 23 Things You Need To know Before You Buy
JERF stands for Just Eat Real Food. It's an Internet acronym I wasn't aware of until I heard it mentioned on Sean Croxton's Quote Of The Day Show podcast. Sean coined the term JERF and since then, has invented the JERF Bar, a whole food, meal replacement snack that is, as the name suggest, based on real food. So, maybe you want to buy JERF bars or understand their ingredients. Either way, you came …
Organifi Green Juice: Read This First. 31 Things You Need To Know
Results you can see. Now you can get all your healthy superfoods in one glass. So says the label of Organifi Green Juice. Organifi Green Juice is said to be a gently dried superfood powder that's infused with coconut water crystals to improve absorption. Interesting. But does it really work? In this review, I'll look at the claims, and evidence for the ingredients. Let's see if this Green Juice is …