Magnesium is a macromineral that plays a vital role in over 300 metabolic reactions. As proof of its importance, every cell in your body needs magnesium to make energy. Yet, for most people, the health benefits of this critical mineral are not as well known as calcium and Vitamin D. Some people may be deficient and not be aware of it. Let's look at some of the surprising reasons why you should be …
Super Foods
Is BiOptimizers Magnesium Breakthrough The Best Mag Supplement?
Magnesium Breakthrough by BioOptimizers is said to be a quantum leap in supplement technology by providing 7 different forms of magnesium. The supplement is touted to transform your stress and performance by improving your sleep and immune function - and many other things. But, is this Breakthrough supplement worth it? Is it a scam? Do the 7 different forms really work better together? And, does …
Gundry MD Total Restore Review: Things To Know First
Gundry Total Restore is a dietary supplement "designed to promote a strong, healthy gut lining." No doubt leaky gut syndrome, IBS, and Crohn's disease are issues for many people. But is Total Restore the answer to your health problems or is it a scam? In this Gundry MD Total Restore review, you'll discover the ingredients and research on the supplement as well as potential side effects and Pros …
Pique Tea Crystals Review: 21 Things To Know Before You Buy
Update 5/24/21. Pique Tea, called the world's purest tea has been showing up on social media feeds for some time. You may have wondered if this tea is superior to other brands and worth the money? So, is this trendy tea the real deal or is it a scam? In this review, you'll the pros and cons of this beverage to help you make the right decision for you. Other Tea Reviews Teami Tea Fit Tea …
Spinach Health Secrets Most People Don’t Know
America is the #2 producer of spinach on Earth. Yet, Americans don't much of this power-packed green vegetable. Research is showing that even a few ounces can give you big returns on your long term health. In this video review, I share 8 benefits of this green leafy vegetable that most people are not aware of. How many of these effects did you know? Spinach Health Benefits …
Is Elderberry Bad For Autoimmune Disease?
Elderberry supplements, syrup, tea and gummies get popular every flu season, now more than ever -and for good reason. Research has noted this herbal supplement can stimulate the immune system. A more vigilant immune response may mean fewer colds and flues. But what about those with autoimmune disease? They already have overactive immune systems. Can people with autoimmune disease take elderberry? …