Almost 5% of US adults deal with some type of depression. Studies also show almost 50% of adults don't get enough magnesium from their diet. Since this mineral takes part in over 350 metabolic reactions - many of which occur in the brain-is it possible subclinical magnesium deficiency could contribute to depression and anxiety? Maybe. In this video, I'll reveal clinical research on how this …
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16 Surprising Magnesium Benefits You Need To Know bout
Magnesium is a macromineral that plays a vital role in over 300 metabolic reactions. As proof of its importance, every cell in your body needs magnesium to make energy. Yet, for most people, the health benefits of this critical mineral are not as well known as calcium and Vitamin D. Some people may be deficient and not be aware of it. Let's look at some of the surprising reasons why you should be …
Is BiOptimizers Magnesium Breakthrough The Best Mag Supplement?
Magnesium Breakthrough by BioOptimizers is said to be a quantum leap in supplement technology by providing 7 different forms of magnesium. The supplement is touted to transform your stress and performance by improving your sleep and immune function - and many other things. But, is this Breakthrough supplement worth it? Is it a scam? Do the 7 different forms really work better together? And, does …
Gundry MD Total Restore Review: Things To Know First
Gundry Total Restore is a dietary supplement "designed to promote a strong, healthy gut lining." No doubt leaky gut syndrome, IBS, and Crohn's disease are issues for many people. But is Total Restore the answer to your health problems or is it a scam? In this Gundry MD Total Restore review, you'll discover the ingredients and research on the supplement as well as potential side effects and Pros …
Pique Tea Crystals Review: 21 Things To Know Before You Buy
Updated 8/12/25.. Pique Tea, called the world's purest tea has been showing up on social media feeds for some time. You may have wondered if this tea is superior to other brands and worth the money? So, is this trendy tea the real deal or is it a scam? In this review, you'll find the pros and cons of this beverage to help you make the right decision for you. Other Tea Reviews Teami Tea …
Spinach Health Secrets Most People Don’t Know
America is the #2 producer of spinach on Earth. Yet, Americans don't much of this power-packed green vegetable. Research is showing that even a few ounces can give you big returns on your long term health. In this video review, I share 8 benefits of this green leafy vegetable that most people are not aware of. How many of these effects did you know? Spinach Health Benefits …