Niacin (vitamin B3) has been a popular anti-aging supplement for years. The idea is is that it raises our production of NAD, a molecule we need to make energy. Most of the research on this involves a type of niacin called nicotinamide riboside. I've been skeptical of nicotinamide riboside because it's expensive and because I've yet to see any studies comparing it to regular niacin. In this video …
Anti Aging
Collagen Supplements & Face Wrinkles: Fact or Fiction
Updated 12/12/23. Can collagen improve fine lines and wrinkles on the face? No doubt collagen, powders, capsules, and even coffee have been super popular for improving skin appearance, but does it really work? Or is this just a big fat supplement scam? I've looked at the research. In this video review, I'll show you the best research on collagen-helping wrinkles that I could find. I'll show you …
Collagen Type I, II and III: What’s The Best For Skin and Joints?
Collagen is very popular in the world of dietary supplements but if you are looking for a collagen supplement for yourself you need to know how to the difference between the different types. Different types of this protein have been studied for different things (wrinkles vs arthritis for example). In this quick video, I'm going to show you how to tell the difference between type I, type II, and …
SeroVital Advanced Review: Is it Better? Everything To Know
First, there was SeroVital, touted to raise HGH and help you look and feel younger again. Now there's SeroVital Advanced which is advertised do all those things AND help with weight loss and boost focus and energy too. With the Advanced version, you're taking a combination of red, white, and yellow pills. So, is it better? More importantly, does it work better? In this review, you'll see how the …
Does Hibiscus Tea Help Menopause? Just The Facts
Do any natural therapies help menopause? Hibiscus, long regarded for its health properties something women are asking about. Some say it can help menopause symptoms like weight gain, hot flashes, mood swings, and night sweats. But is there any proof? The best way to know for sure is to test hibiscus itself to see if it works. Another way is to look for proof it helps hot flashes, gaining weight, …
Elysium Basis: Can It Help ALS (Lou Gehrig’s Disease)?
Does Basis by Elysium really work? That's always been the question in my mind for this anti-aging NAD booster supplement. Another group asking questions are people suffering from ALS (Amyotrophic lateral sclerosis), also called Lou Gehrig's disease. In this Elysium Basis review, you'll discover if its the real deal by learning about the Elysium ALS clinical study. You'll also learn about the …