Chondroitin sulfate, a supplement commonly associated with joint health, has sparked interest in some for its potential role in reducing the risk of heart attacks. While this might be news to some, the connection has been floating around the internet for decades. And while there are still questions- and maybe some cautions- much of the evidence seems compelling. This review delves into the …
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23 Affordable Healthy Holiday Gifts and Stocking Stuffers!
The holidays will be here in less than 20 days (no pressure!), and I'm sure you're scrambling to get things done. To give you a leg up, I've hand-picked a selection of affordable holiday gift ideas that cater to a variety of health and wellness needs and preferences. From the fitness enthusiast to the self-care devotee, there's something here for everyone on your list: Stong & Beautiful …
5 Surprising Ashwagandha (Withania somnifera) Drug & Supplement Interactions. What You Need To Know
Ashwagandha, also known as Indian Ginseng and Dunal root, is a traditional Indian medicine that has gained widespread popularity recently as a natural remedy for stress, anxiety, and various health concerns due to its alleged adaptogen effects. While generally regarded as safe, ashwagandha can interact with certain medications, potentially leading to adverse effects. Understanding these …
Unlock Thyroid Wellness: The 14 Foods and Supplements to Steer Clear of for Optimal Hypothyroidism Management and Levothyroxine (Synthroid) Harmony
If you are one of the 23 million people in the United States alone who have hypothyroidism and take levothyroxine (Synthroid), you should be aware of possible negative interactions with food and dietary supplements. Levothyroxine is a hormone replacement therapy medication that restores a hormone, called thyroxine, that your body is deficient in. Taking levothyroxine correctly is essential for …
Boost Your NAD Levels Naturally with This Simple Method – No Need for NMN Supplements!
I received this email: hey Joe, I want to raise my NAD levels, but I don't want to take supplements like NMN or nicotinamide riboside because they are expensive. What do you suggest? Raising NAD (nicotinamide adenine dinucleotide) is quite popular with those who want to attempt to slow their aging process. While many achieve this through supplements such as NMN (nicotinamide mononucleotide) and …
SLU-PP-332 Weight Loss & Exercise in a Pill: Too Good To Be True?
If there was a pill that mimicked the effects of exercise - without you having to go to the gym - would you take it? Given the potential of skyrocketing stock prices bestowed on any company that could achieve this feat, it should come as no surprise that this has been a goal of big pharma for decades. So is it really possible? A new drug called SLU-PP-332 promises to bring us one step closer to …