Ashwagandha, also known as Indian Ginseng and Dunal root, is a traditional Indian medicine that has gained widespread popularity recently as a natural remedy for stress, anxiety, and various health concerns due to its alleged adaptogen effects. While generally regarded as safe, ashwagandha can interact with certain medications, potentially leading to adverse effects. Understanding these …
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Unlock Thyroid Wellness: The 14 Foods and Supplements to Steer Clear of for Optimal Hypothyroidism Management and Levothyroxine (Synthroid) Harmony
If you are one of the 23 million people in the United States alone who have hypothyroidism and take levothyroxine (Synthroid), you should be aware of possible negative interactions with food and dietary supplements. Levothyroxine is a hormone replacement therapy medication that restores a hormone, called thyroxine, that your body is deficient in. Taking levothyroxine correctly is essential for …
Boost Your NAD Levels Naturally with This Simple Method – No Need for NMN Supplements!
I received this email: hey Joe, I want to raise my NAD levels, but I don't want to take supplements like NMN or nicotinamide riboside because they are expensive. What do you suggest? Raising NAD (nicotinamide adenine dinucleotide) is quite popular with those who want to attempt to slow their aging process. While many achieve this through supplements such as NMN (nicotinamide mononucleotide) and …
SLU-PP-332 Weight Loss & Exercise in a Pill: Too Good To Be True?
If there was a pill that mimicked the effects of exercise - without you having to go to the gym - would you take it? Given the potential of skyrocketing stock prices bestowed on any company that could achieve this feat, it should come as no surprise that this has been a goal of big pharma for decades. So is it really possible? A new drug called SLU-PP-332 promises to bring us one step closer to …
7 Proven Wheat Germ Health Effects You Don’t Know About!
Wheat germ is the original OG health food, with claims of its reputed benefits dating back many decades. It's certainly a rich source of many common and unique plant-derived compounds. But is this nutrient-rich food still legitimate today? To assist you in figuring this out, here is a summary of some clinical investigations and benefits of wheat germ, including details on the amount used. What Is …
Can Rosemary Oil Regrow Hair? The Proof!
One of the many natural cures for hair loss is rosemary oil. However, one difference between this essential oil and other DIY remedies is that some research suggests it may help men and women who deal with baldness caused by androgenic alopecia. Let's look at the proof of rosemary oil for hair regrowth and what you need to know if you try this for yourself. Rosemary Oil Hair Regrowth Research In …