Updated February 15, 2025. Creatine safety in kids is a question I often get asked by parents of children who want to take this supplement to improve their sports performance. If you're a parent and have not heard of creatine, it's a compound that has been shown to improve certain types of exercise such as weight lifting and sprinting. While we make small amounts, it's also widely available as a …
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Transparent Labs: Company Review
Transparent Labs is a popular supplement company whose product line has no artificial sweeteners or coloring, no artificial preservatives and is Non-GMO and gluten free. these are reasons why they are popular with the fitness community. To further help you understand the supplement business better, this review will be on Transparent Labs itself and not their supplements. Other Company …
XtendOvite Review: 21 Things You Should Know
Update 9/9/22. Extend your life with XtendoVite. Those words got my attention as I listened to a podcast commercial during a long drive home one night. My first thoughts were what is XtendOvite? What are the ingredients? And Can it really extend your lifespan? This XtendOvite review will cover the research on the supplement and its ingredients in addition to side effects, who makes it, …
20 Answers About Plexus Joyome Anti-Wrinkle Cream You Need To Know
Update 7/9/22. Joyome by Plexus Slim contains "Eleven active ingredients, plus a patent-pending Microbiome Balancing Complex" which "work together to reduce the visible signs of aging and bring you revitalized, radiant skin." This is the first skincare cream by supplement giant, Plexus Worldwide, creators of Plexus Slim. This review will be on the key ingredients in Joyome to help women -and men- …
Black Seed Oil FAQ: 17 Things You Should Know About
Updated 10/20/24. Black seeds, powder and black seed oil (also called black cumin) is food with a surprising amount of research. As such, I've gotten a lot of questions about it since I wrote my giant black seed review. That post was a lot to take in and so in this mini-review, I will cover some of the more frequently asked questions (FAQ) I've received lately. Here, I'll cover things like black …
AdvoCare Spark Energy Drink: Is It Right For You?
Update 5-15-22. AdvoCare is a supplement company that markets a variety of products devoted to weight loss, wellness, and exercise performance. The supplements are said to be based on “the latest scientific knowledge” and contain “ingredients that are present in effective amounts and work synergistically for superior results.” In this review, I want to look specifically at the AdvoCare Spark …