Vitamin D is an essential nutrient but what happens when you take too much? In this podcast episode, I give thoughts on the report of a man who overdosed on vitamin D and spent 8 days in the hospital. We discuss about how much vitamin D he was taking as well as the other supplements he was taking too. This is episode 147 of the Joe Cannon Health podcast
Here is the original paper if you want to read it yourself.
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I'm Joe Cannon. I have an MS degree in exercise science and BS degree in biology & chemistry. I'm an authority on dietary supplements, personal fitness training, and the author of Rhabdo, the first book about exercise-induced rhabdomyolysis.
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Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.