There are three main types of weight loss supplements. Some are designed to curb appetite because of their fiber content while others may contain ingredients touted to reduce appetite by interfering with hunger hormones and/or chemical messengers (leptin, serotonin, etc). The third class of weight is those containing stimulants. These are promoted to boost metabolism, helping you burn more calories when you are not exercising. Stimulant-based supplements are sometimes called thermogenic and may be identified by the use of these buzz words in their names: lipo, phen, thermo or burn.
22 Christmas Gift Ideas For Your Health Conscious Friends
With Christmas and Chanukah (Hanukkah) just around the corner, I'm sure you're starting to think about gifts for your friends.... READ MORE
Fat Burners Review: Part 1. Exposing Fat Burners For What They Really Are
Fat burners are some of the most popular supplements around. But, are they safe and do they really work? The... READ MORE
Higenamine Review: Is It Safe? Does It Work? 20 Things You Need To Know
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Hoodia Weight Loss Review: Does It Work? Review of Research
Hoodia supplements have been popular for weight loss for years. But do they work? To be frank, I've been skeptical... READ MORE