Update 8/29/19. Will Procera AVH improve your memory or is it a scam? It's been several years since I first reviewed this memory support supplement and I thought it deserved a second look. This is an updated and expanded Procera review. As always, the research will be our guide. To make it easier to find the info you need quickly, I've divided this review into several questions about this supplement. Does Procera really work? See the evidence. You decide.
1 What Is Procera AVH?
Procera is not a drug. It is an over-the counter-dietary supplement said to help to improve memory. No prescription is required for this supplement. The website of the supplement makes this very clear but I wanted to say it again because the name Procera sounded like a drug to me.
2 How Does Procera Work?
The supplement is said to work by improving blood flow to the brain. This increases the oxygen flow to the brain too. The supplement is also touted to work by helping to restore “key neuro-transmitters with vital nutrients for a sharper, quicker mind.”
Let's next look at the Procera research.
3 Procera Research
This brain enhancer supplement does have a study to support its use. The investigation was published in 2009 and is titled “A Randomized, Double-Blind, Placebo-Controlled Study Examining the Effects of a Combination Nutraceutical Formula on Cognitive Functioning and Mood.”
Here's a summary of the study and its results:
Study Summary
A 30-day investigation involving 74 people. The average age of the people was 48. So, they were not “old.” The study was conducted at the Brain Science Institute located at Swinburne University in Australia.
For 30 days people received either a placebo or 1515 mg of the memory supplement. Various memory tests were conducted on each group.
Study Results
After 30 days, people taking Procera AVH showed significant improvements in some memory tests. In other tests, they didn't. Areas where people showed significant improvements included:
- Less anger/hostility
- Faster word recognition
- Longer ability to remember numbers
- Better mood
This supplement used to tout it could improve memory in 30 days.
Study Problems
The study sounds pretty impressive. But, after reading it, I noticed a few potential problems:
- The study only lasted 30 days. I would have preferred the study last 3-6 months at least.
- The people were young. The average age of people in the study was 48. Just because people in their 40s may have seen improvements does not mean someone in their 80s would too.
As an aside, the study was published in the Journal of the American Nutraceutical Association (JANA). This is not the same thing as the JAMA – the Journal of the American Medication Association.
The AVH supplement was donated by 20/20 Brain Power Partners LLC in Laguna Beach CA. This company is called the “founders of Brain Research Labs now called Key View Labs.” 20/20 Brain Power Partners also covered 50% of the cost of the study. There is nothing wrong with this. I'm glad when a company supports research on their supplements.
There is no evidence this supplement helps people with Alzheimer's disease or other forms of dementia.
4 Procera AVH Ingredients
Now let's look at the ingredients in this supplement. It's called “AVH” because this refers to the 3 key ingredients. They are:
- Acetyl-l-carnitine
- Vinpocetine
- Huperzine A
From the label, the supplement contains the most acetly-L-carnitine and the least huperzine A.
Taking 3 capsules per day provides 1515 mg of these ingredients. This was the amount used in the Procera study.
Let's now look at the ingredients in the supplement.
Acetyl-L-Carnitine
We make acetyl L carnitine and it's found in foods like red meat. The molecule also “looks” like the brain chemical acetylcholine. Several studies have shown acetyl L carnitine may help older adults with memory issues. Other research hints this compound might improve both mental and physical fatigue.
Other research hints acetyl L carnitine may help depression in older adults as well. The amounts used in research appear to be roughly 1- 2 grams per day.
People with slow-acting thyroids (hypothyroidism) should use caution with acetyl l carnitine because it appears to inhibit the action of thyroid hormone. While there appears to be little proof that acetyl L carnitine may increase the risk of seizures, those with seizure disorders should talk to their doctor first.
Vinpocetine
In some countries, this is sold by prescription. Another name for is Cavinton. Some older research hints that vinpocetine may increase blood flow to the brain by opening up blood vessels. Vinpocetine may also help memory in healthy people.
Use vinpocetine with caution if you are taking blood thinner drugs. Vinpocetine appears to have a blood-thinning effectct.
Like all supplements, always investigate companies you do business with. In this 2015 investigation, about 25% of supplements clamming to contain vinpocetine did not actually contain it. This study did not specifically mention the names of the supplements they tested.
Huperzine A
Several studies, mostly conducted in China, show that huperzine helps dementia. Huperzine A inhibits acetylcholinesterase, the enzyme that breaks down acetylcholine. As such, it will raise levels of acetylcholine in the brain. Because it can raise acetylcholine levels, Huperzine A side effects may range from elevated blood pressure and muscle cramps, vomiting, sweating, seizures, and blurry vision.
Huperzine might also lower heart rate so it may – in theory – interact with some heart meds (like Beta Blockers). This is just my opinion and I'm not a doctor, but I felt it should be mentioned.
See the reviews on
for more information
5 How Long Will A Bottle Last?
It's recommended to take 3 capsules per day. A bottle has 20 servings (60 capsules). This means a bottle will last only 20 days – less than 1 month. Some bottles contain 90 capsules.
6 Buy Procera
So who sells Procera? This supplement has been around a long time and can be found at many familiar stores like Vitamin Shoppe, GNC, Rite Aid, Walgreens, and Walmart.
7 Procera Cost
When buying from the company website, a bottle can be purchased for $35.99 (it was $59.95 originally). Shipping is included.
8 The Procera Lawsuit
The website TopClassActions.com lists details on a Procera lawsuit (O'Brien, et al. v. Brain Research Labs, LLC).
On July 8, 2015, the makers of Procera AVH agreed to pay 1.4 million dollars in response to charges made by the Federal Trade Commission (FCT) regarding deceptive advertising of Procera AVH. For more information, Click Here to read the FTC Press lease.
9 The Procera Infomercial
The first time I saw the supplement advertised was on TV was during a 30 minute infomercial. While the infomercial might no longer air on TV, here is some info on hosts and guests for those who are doing their own research.
Patrice King Brown
When the product originally aired on TV, the 30 minute infomercial was called “Stop Memory Loss.” This new Procera infomercial featured a host named Patrice King Brown. She was listed who was listed as “an award winning investigative reporter.”
Patrice King Brown was a news anchor in Pittsburgh on TV station KDKA, where she has worked since 1978. In January 2011 she announced her retirement from KDKA. Her last day as a news anchor was January 28, 2011.
Patrice King Brown is married to Dr. Paul Nemiroff Ph.D., MD, who also appeared the original Procera AVH infomercial.
At one point during the infomercial, Dr. Nemiroff showed an illustration of two brains – “before” and “after” pictures which give the impression of what's supposed to happen before and after using this supplement.
At the end of the infomercial, it says “Dr. Nemiroff is a medical doctor and is partially compensated from sales of this product.”
Here is another commercial
Josh Reynolds
Josh Reynolds is the co-founder of the company that makes Procera – Key View Labs (Brain Research Labs). The infomercial stated Josh Reynolds is a brain scientist researcher and author as well as a pioneer in the study and science of the brain and cognitive performance.
His linked in profile states he is the inverter of the “Mood Ring” as well as the ThighMaster. He's also the inventor of the Procera memory support supplement too. Mr. Reynolds is the author of the book 20/20 Brain Power and 20/20 Brain Power Recipes
Dr. Gene Steiner
Dr. Gene Steiner (also called Eugene Steiner) also originally appeared on the infomercial. During an infomercial, Dr. Steiner says, “As a pharmacist, I've always felt helpless in recommending a solution for memory loss.” As an aside, there is a lot of research on the benefits of exercise on memory and brain function and reducing the risk of senility – including the risk of Alzheimer's.
10 The Other Infomercial
In June of 2014, I saw another TV infomercial for this supplement. This one was simply titled “Surgeon General Candidate” where it was hinted that people could “regain memory speed to the level of those up to 15 years younger.” Procera was touted as a “clinically tested, prescription free memory breakthrough.”
The infomercial featured a talk show-looking host seated in front of red blinking lights, which reminded me of the computers on old sci-fi TV shows like Voyage to the Bottom of the Sea and Lost in Space. I was confused why they would title the infomercial “Surgeon General Candidate” until it was mentioned Paul Nemiroff was once a candidate for US Surgeon General.
In addition to Paul Nemiroff and Gene Steiner, this infomercial also featured Stephen Coles, MD, Ph.D. Stephen Coles MD, Ph.D. is a real scientist who studies aging. His website is the Gerontology Research Group. Procera is not mentioned on this website. While Dr. Cole has taught at Stanford and UC Berkley, the infomercial also stated -in small print: “Stanford and UCLA neither endorses or are affiliated with Procera AVH.”
11. Other Procera Supplements
There are several other memory support supplements featured on the supplement's website. How do they compare to each other? Here is a quick overview of them:
- Procera Memory Support
- Procera Advanced Brain
- Procera XTF Extreme Focus
| Procera AVH | Memory Support | Advanced Brain | Procera XTF |
| Acetyl L Carnitine | Ginkgo biloba | Vit B1 | Vit B3 |
| Vinpocetine | Panax ginseng | Vit B2 | Vit BV6 |
| Huperzine A | Vit B3 | Pantothenic acid | |
| Vit B6 | Procera AVH | ||
| Folate | Rhodiola Rosea | ||
| Vit B12 | caffeine | ||
| Pantothenic acid | green coffee | ||
| Zinc | |||
| Panax Ginseng | |||
| Gingko Biloba | |||
| Ashwagandha | |||
| Rhodiola Rosea | |||
| Phosphatidylserine |
Looking at these 4 supplements side-by-side, it might be easy to conclude Procera Advanced Brain supplement would be the best because it has the most ingredients. But the research study did not involve any of these other supplements.
There is no proof Procera AVH works better when combined with these other memory supplements. Also notice the Extreme Focus supplement contains Procera AVH, albeit in a smaller dosage (758 mg). The Extreme Focus supplement also contains caffeine as well as green coffee extract.
See the Green Coffee Review
There is some evidence Rhodiola Rosea might help depression, anxiety, and fatigue.
Here's rhodiola rosea on Amazon
12 How To Take Procera
The company says to use 3 capsules per day with food, preferably something containing some fat (like nuts). Take all 3 capsules at the same time. You don't have to take them with a full meal. Even a snack will do. The fat in the food you eat may help improve the absorption of the ingredients.
Prewcera Vs. The competition
So how good is Procera compared to other memory supplements? Here's how it compares to two major competing supplements.
13 Procera Vs. Prevagen
Prevagen is another VERY popular memory supplement. It contains an extract from jellyfish said to improve memory. While it differs greatly from Procera, it also has a clinical study. There are no studies comparing these two supplements to each other.
14 Procera vs. Nerium EHT
One of the most unique memory support supplements is Nerium EHT. The key ingredient in Nerium is a compound from coffee called EHT which does have some studies behind it. While neither supplement has been clinically compared to each other, both contain huperzine A as an ingredient.
15 Who Makes Procera AVH?
The company is called Key View Labs. For former name was Brain Research Labs. The original name of the company was Brain Power Partners LLC. The website is ProceraHealth.com. Key View Lbs is located at 5737 Benjamin Center Dr Tampa, FL 33634-5293. This address is a corporate center.
16 Contact Key View Labs
Customer Service can be reached at 800-214-8112. Other contact # listed with the Better Business Bureau include
- (800) 213-4101
- (800) 530-0296
17 Better Business Bureau Ratings
The BBB rating for Key View Labs “A+” Key View Labs has been in business since 2012. The BBB rating has improved since this review was originally created. See the BBB for more information and updates.
Another, older name for the company was Brain Research Labs. While that name appears to no longer be used, here is the BBB file for Brain Research Labs.
18 Procera AVH Side Effects
While the Procera research study revealed no side effects, that investigation only lasted 30 days and involved relatively healthy people. As such, speak to your doctor and pharmacist first if you are not “healthy.” Here are a few things to consider when you take this supplement. This list is not complete:
- Start with less than suggested for the first week to see how you respond
- Speak to your doctor /pharmacist first if you have dementia or take dementia meds.
- Stop taking Procera at least 2 weeks before having surgery.
- Talk to your doctor first if you are pregnant or breastfeeding.
- Acetyl L Carnitine might have a blood thinner effect, so it may interfere with blood thinner drugs. It might also lower thyroid hormone levels and cause seizures in people who have seizure disorders.
- Vinpocetine appears to have a blood thinner effect.
- Huperzine A might increase blood pressure and interfere with high blood pressure medications. Huperzine might slow heart rate, increase seizures in some people and worsen conditions like emphysema, asthma and other forms of COPD.
19 Any Stimulants?
There are no stimulants like caffeine or guarana in the AVH supplement.
20 Can Students Take It?
There is no clinical evidence Procera AVH will help college students study longer or perform better on college exams. Remember, the study involved people in their 40s. It would take research on younger folks to see if the supplement helps younger people too.
21 Is It Available Outside The US
It appears the supplement is only shipped within the US as well as Guam, Puerto Rico, Virgin Islands. Currently, it does not appear to be sold in Canada. Canadians should call the company for more information.
22 What Is Procera Protect?
This is the new name for the memory supplement called Ceraplex. This name is still mentioned on bottles of this supplement. See the Ceraplex review.
23 Procera Guarantee
You have 30 days to return unopened supplements. The guarantee does not include opened or partially used supplements. Remember the 30 days start when it is shipped to you – not when it arrives. When you return Procera, the company will refund the purchase price minus shipping/handling.
There is no restocking fee when returning supplements (unless you refuse shipments and then there is a restocking fee of $14.95) Before returning, call the company at 1-800-213-4101 to get specifics on how to do this.
24 How To Return Procera AVH
To return the supplement call this number 800-213-4101
25 Does Procera AVH Work?
Overall, the ingredients in Procera seem logical and so it's possible some people might notice memory improvements. But, more research is needed to know for sure. The supplement appears to only have 1 study showing it works. That's not much given how long this product has been around.
Joe, an update: (1) In the ad was the name of a Dr. who praised this “stuff.” I goggled his name and found him and
talked to him; he said it works for him and he recommends it to his patients, he is 76. But when I asked him for
explicit details about the scientific studies that he cited for his support of this “stuff”, he wasn’t able to supply it.
(2) I spoke to someone at the NY Times this morning and they said they would call me back. Will post when they call me back.
Bob, thanks for the update!
Joe, another update:
(1) No one from the NY Times advertising department called me back, so I called again today and left a message with the NY Times legal department.
(2) Someone from the NY Times legal department called me back within two hours.
(3) The call was unproductive, IMHO, inasmuch as the NY Times person didn’t seem to understand what I was trying to convey to him. namely that it is totally inappropriate for a publication such as the NY Times to run a huckster ad.
My next step is to write a letter to the of the NY Times CEO and cc the NY Times Board of Directors. Regards
Bob thanks for the update. Im just surprised that you called them with a question and a lawyer called you back. What a world we live in…
In todays New York Times I initially thought my prayers had been answered inasmuch as I am an 82 year old man
who has been diagnosed with incipient Alzeheimers. My short term memory isn’t what it used to be. SO WHEN I SAW
THE AD FOR PROCERA AVH I WAS ELATED. But then I said to myself to look for scientific validation and I googled and
found your posts. THANK YOU SO MUCH. Now I will call the NY Times and ask them some questions.
Bob, do let me know what the New York Times says in response to your questions. Im curious. Alzeheimers or not Bob, Id say you are doing pretty good because you remembered to do your research first. In my book, that’s pretty darn good 🙂
Wow thank you SO MUCH, for the information. I wish there was this much effort and information on every infomercial. I am sincerely impressed with the background research that has been done here, it really helps with a decision to purchase or NOT. I think I would rather give you money for research on other products, than to waste it on something we don’t even know whether it works or not.
Thanks Bud, that’s nice of you to say. I’m just happy I was able to to help in a small way 🙂
Joe, I think you are doing a great public service. So many folks are duped into believing everything they read and see. As a retired journalist, I have always been skeptical of everything I hear that involves money. I never buy anything online without doing a lot of research on the product, and usually, mostly often, the ads don’t tell the truth.
I would urge everyone to avoid scams on the Internet, calls on your phone and people who knock on your door to sell you a service and ask for money first. Don’t click on links in an email unless you are sure it is from a friend, and even then, you may want to call them to ask if they sent you an email. Millions of email accounts are being hacked into every day. Change your passwords to things people would never come up with by even using a robot check. As for health problems, like you say, ALWAYS talk to your doctor first!
But going on the Internet is a great way to debug lots of products that are nothing but scams. Even when you get prescriptions from your doctor, go online and compare the ingredients and see if they have any interaction with medications that you now take. Sometimes, doctors don’t know what counteracts with some of the meds they have given you.
Men, be especially aware of “cures” for enlarged prostates and be even more careful if a doctor says your PSA is so high that you should have a bioposy done because you may have cancer. Check it out and research information always. And always be aware, someone is trying to make a buck on you and millions of others.
Hi Joe, I am a 19 year old kid who is suffering some type of memory loss. I just watched the infomercial and got skeptical when they showed the before after illustration from procera. sketched me out when they said it was from only 1 ingredient. and your the first site i clicked on to research some truth haha.
But the reason i’m commenting is to ask you if there is any real memory, or healthy brain helping medicines you can recommend to me to ask my doctor about. I really really could use some because my intelligence seems like its getting worse, and im too young for this haha. I used to be really smart and am noticing little things changing.
Thank you very much for the very wise review on the deceitful drug procera. That upset me a lot. I thought I had hope. please respond. I’ll be back on to check in a few days.
Harold, there are a lot of things that can cause you to feel like you having memory loss. For example, stress and having lots of responsibilities can do it. My first instincts are to say eat better and get some daily activity like walking as that can help but more than that Id love it if you just asked your doctor about this. He/she knows you better than I do and your health and can best give you a good idea of what is going on. At 19 I doubt that anything bad is going on because you are “still under warranty” as I like to say but why add extra stress to your life. Its best to address this thing by talking to your doctor. At the very least he/she will be able to run some tests and give you peace of mind that you are ok.
Thanks for delving into this “product”. Your take on health food stores is spot on. I asked an owner of a local “health supplement” store about erectile dysfunction supplements. He blathered on about a supplement often touted on infomercials. I bought it since Viagra and levitra make me deathly ill. The supplement did absolutely nothing.
I take vitamins like 3 times a week and have realized that e d is a fact of life now. I don’t believe half of these idiotic infomercials. Thanks for researching these snake oilers. Your efforts are much appreciated. Keep up the good work.
Roy thanks I’m happy I was able to help. Instead of the health food store, please do talk to your doctor about this. Many things can cause ED. There maybe a reason you have not considered.
I will be 65 this March. I take blood thinners every day cause I have heart arrhythmia for 20 years. I have been taking Procera AVH for over a year without ANY problems. When I heard about AVH things were fuzzy with difficult memory recall. I knew I needed to do something.
I am now FULLY aware and can do complex projects better than in college and remember all things! I think this stuff is great and have friends who agree after they started on Procera AVH. I design electronics and computer software and solve complex stuff so I really do know stuff more than most! I am not related to anyone or even know anyone at BRL. I sure wish they would offer volume discounts 🙂 Just thought you ALL should know about my experience!
Dear Sir; Superior job in your report. Thank You, for exposing another alleged racket rip-off! I’m a true believer in the Better Business Bureau and AngiesList.com. My wife suffers from dementia and I thought this product might help…?
I’ve now decided on the information you provided that this alleged cure is a complete FRAUD!!! Thank You for saving us from wasting our money and giving us false hope. Most Sincerely; Jack Rogers
Jack your very welcome! I’ll say a prayer for you and your wife today.
I just wanted to thank you for your review and interesting finds about the cast of characters. It’s people like you that really help people like me that have no clue out here.
I saw the infomercial just today, and thought I would look for it online. I too am skeptical about things, and wanted to see if there were any reviews about it. Your review is much more honest, and doesn’t just sit here and run down a product that may have been a competitor to your own, like I have seen many reviews do.
I just wanted to thank you for pointing out these frauds, since if they have to go to such great lengths to lie about their identities, and products, and affiliations, etc., then it can only mean the product is more hype than is actually useful.
If a product is useful, it sells itself, and doesn’t require any of what they are doing. I feel they should be sued for False advertising practices, if nothing else, as well as misrepresenting doctors.
Thanks very much for your review Joe, I hope more people see this before getting robbed.
Thanks! P. Millar
P.Millar, you’re quite welcome 🙂
What a great review! As a Certified Health Educator, with several certifications in nutrition and “natural health”, I enjoyed your taking apart the infomercial and taking the time to investigate the ingredients and characters.
As one who enjoyed an acting profession in years past, I occasionally posed as a “doctor”, but was far from it. These days, I try to keep people away from doctors and out of hospitals (the 3rd leading causes of death in the US), unless absolutely necessary. Thanks for your unbiased research!
M.Edwards thanks for your words!
Joe,
I truly appreciate your research. I saw the infomercial this morning and was thinking of ordering but decided to do some search. Thank goodness I found your site!
I will definitely keep you in my bookmark!
madge, thanks I’m glad you found me and I was able to help 🙂
I did not believe a word!!!
suggest you try Swansn vitamins, Farge , ND . I take 4 herbs and manage Prostate problems.
I am 81 and herbs work. I have PSA and CEA and works for . I do not sell herbs or anything from
swanson. thanks, to all RD on provera. I if they show MD , it is junks.
Thank you for posting this information. Now I know I will not purchase “Procera AVH”. (I didn’t want to send for it till I found some research.)
Great site, I was getting ready to purchase from the infomercial I saw last night and decided to check prices on amazon and found your review – thank you SO MUCH for being here and helping people make an informed decision, you rock Joe!
Kay, thanks! That’s the best thing anybody said to me all day 🙂
Just found your site – thanks for your efforts. I, too, was considering a purchase of Procera AVH, but I didn’t want to sit through the whole infomercial, so I decided to “google” it. Your site was at the top of the search results and I’m glad is was – what an eye opener!
Consider yourself bookmarked.
Thanks again for the great work!
Thanks John I’m glad you found me 🙂
I won’t bother you any more about Procera, but I had found your site when I googled “Procera AVH”. I just found out (duh) that you have written books and have newsletters. I ordered your Supplements from A-Z book from Amazon just now. There are now only 3 left at Amazon, but there are more being delivered. You are unbiased and certainly do your research!
Thanks Roseann! Yep, I’ve written a book about supplements. It’s the book the inspired this website actually. All of my books can also be obtained at my personal site http://www.joe-cannon.com/my-other-books/
I also have a resource page with several other books on this site http://supplementclarity.com/resources/
Hope you like my book!! 🙂
Dear Joe,
I wrote you about Procera ADH and hypertension, and your reply led me to call customer service at Brain Research Labs (1-800-213-4101) today to cancel the order and credit my credit card.
Well, of course, the order was already sent to the warehouse, and the CS agent, Herb, said he had no control over it at this point. But he said there is a 90-day return policy, and all I had to do was let CS know I was sending it back to the warehouse. Once there, they would refund my credit card.
I’ll let you know how THAT works. I asked if my call was being recorded for quality purposes. It was, so I reiterated that my doctor said I SHOULD NOT use this product and would be sending it back for refund of my credit card.
He didn’t give me much trouble. Anyone contacting the company should document people’s names, all phone numbers and dates called, etc. I used to work in Quality Improvement and Infection Prevention as an RN before I had to go on disability. I SHOULD HAVE known better!!!!!!
Your site is on my bookmark bar. I will tell many people to look at your site before buying anything that sounds too good to be true. Thank you. Roseann
Roseann, yes definately let me know what happens and Im glad you said that stuff about taking down names etc when people call a company. I especially liked the part about saying your doctor doesnt want you to use the product on phone calls that are recorded. Nice tip!
I just went and bought 6-months worth, a supposed 3-months free supply!! I can still cancel within 72 hours, I believe. In one part of your EXCELLENT article, it was mentioned that Huperzine A can increase BP, but in the “Procera AVH Side Effects” part, it was mentioned that Huperzine A can lower blood pressure”. Which one is right? I have medication-controlled hypertension. I also have other health problems, like rheumatoid arthritis and chronic pain.
I will DEFINITELY check your website before buying any other “miracle” products! You are doing A LOT of good for the public! Thank you.
Hi Roseann, thats very kind of you to say. I don’t remember them saying in the Procera commercial that Huperzine can lower blood pressure. Here is a link where the elevation of BP is briefly mentioned http://www.webmd.com/vitamins-supplements/ingredientmono-764-HUPERZINE%20A.aspx?activeIngredientId=764&activeIngredientName=HUPERZINE%20A
I wonder if it might have different effects based on how much is used? Honestly Im not sure.
Joe,
You missed her point. There are two references in your article. One says that huperzine causes increased blood pressure. The other says that huyperzine causes lowered blood pressure. It sounds like an error or a mistyping. Which is correct?
Bill, thanks for pointing that out! huperzine might increase blood pressure. Really sorry for the confusion. I’ve corrected my typo.
Thank you Joe .
You a god sent. I was about to order it and I have high blood pressure and should have know better not to take anything before discussing it with my DR.
My question for you is if you read , researched , or heard of any medicine or natural remedy that would improve or enhance memory ?
Thank you again for your post . I’ll send it to everyone I know .
Gina
HI Gina, well, I do think the best thing is to discuss your memory concerns with your doctor who can run the needed tests to see if anything is wrong. I also think if you are fine, then doing so will set your mind at ease.
Remember, stressing over something too much – even memory issues ironically – might cause lapses in memory.
There is a lot of research on daily aerobic exercise and memory and by “exercise” I mean something like walking. It doesn’t take a lot to see these types of benefits so if its possible, I’d say do something like that if you can. As I said in my review, there is more evidence on exercise and memory than Procera.
I think its important to “remember” that we all have forgetful moments from time to time. The important thing is that if we remember what we were trying to think of, then we are likely ok. Still, just to make yourself feel better, do talk to your doctor about this.
Glad you found me Gina 🙂
hi I bought Prcera and try to get my money back they gave me the runarround make it short no money back they talk like con artists