Update 2/28/20. Walking through Walmart one day, I happened upon the Gatorade Whey Protein Bar. I've heard of this supplement but never had a chance to look at its ingredients, so I knew this was my chance. The box boasts 20 grams of whey protein, but I wanted to know more. In this review, I will look beyond the whey protein and show you the information that you need to know about before you …
Performance
Company Review: Triangle Pharmanaturals LLC: Maker of Kratom
Triangle Pharmanaturals LLC came to light after it was revealed the FDA asked them to issue a voluntary recall of powdered kratom they were marketing after salmonella contamination was discovered. After the FDA did not hear back from them they decided to issue a mandatory recall. Soon after, I wondered what this company was. Given the name contained the word Pharma, it sounded like a facility …
Glutamine Review : The Dirty Little Secret
If you work out, odds are you've heard about glutamine supplements more times than you can shake a stick at. You've been told glutamine works and is safe, and you've even wondered if supplements help recovery after exercise. I noticed they even charge you extra for a scoop of this stuff at your health club juice bar! If you have heard me teach about supplements, you know passionate and animated I …
Do You Need To Cycle Creatine? What The Research Really Says
Update 3/8/23. When it comes to creatine supplements, few questions are as common with athletes and gym rats as “do I need to cycle creatine.” I understand why this is so because while the easy answer is no, you don’t have to cycle creatine, the real answer is both yes and no. Let’s address this question from both sides and see if I can help you out if you have been wondering about what you should …
18 Shake Review: Does It Really Work? Everything You Need To Know
Update 7/19/19. Several people have been asking me about the 18 Shake. Does it work? Is it a scam? What's the scoop? Well, the product website calls it the "#1 Luxury Meal Replacement" which is quite a claim. All hype aside, In this review, I'll look at the nutrition and ingredients and science in the 18 shake as well as the price because I think that's important too. I was also curious what's the …
Mdrive: Does It Raise Your Testosterone? Honest Review Of Research
Update 9/4/20. "Refind your prime" and "Take back what time has taken." These are two statements made for Mdrive, the supplement for men that’s touted to "naturally increase free testosterone." Does Mdrive work? More importantly, does Mdrive increase testosterone levels —naturally? That’s one of the questions I want to try to address in this Mdrive Review. What Does The Name Mean? I think …