Updated 10/11/24. Let’s talk about homeopathic HCG also referred to as HCG drops. These are homeopathic supplements that are used for weight loss. HCG stands for human chorionic gonadotrophin, a hormone made when when a woman is pregnant. The original HCG diet has been around for several decades. The HCG program that uses HCG drops is a relative newcomer to the weight loss arena but is extremely …
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Ageless Male: Fact or Fiction? Just The Facts.
Update 7/21/22. Ageless Male is a testosterone enhancer for men over 40 that you may have seen advertised on Fox and Friends and elsewhere. Its bottles claim it to be a "worldwide best seller." Since I first reviewed Ageless Male, its ingredients have changed quite a bit, so this updated review will first list the new ingredients and their research and after that, I'll show you the ingredients in …
Do You Need To Cycle Creatine? What The Research Really Says
Update 3/8/23. When it comes to creatine supplements, few questions are as common with athletes and gym rats as “do I need to cycle creatine.” I understand why this is so because while the easy answer is no, you don’t have to cycle creatine, the real answer is both yes and no. Let’s address this question from both sides and see if I can help you out if you have been wondering about what you should …
Fit Tea Review: In Depth Review Of Ingredients And Research
I must admit, I had not heard of Fit Tea until I read an article about how the Kardashians were talking about it on social media. Well, if it's good enough for the Kardashians it must be good, yes? Maybe. In this review, I want to try to cut through the social media hype and look at the ingredients in Fit Tea as well as what the science says about those ingredients. Does Fit Tea detox or help you …
18 Shake Review: Does It Really Work? Everything You Need To Know
Update 7/19/19. Several people have been asking me about the 18 Shake. Does it work? Is it a scam? What's the scoop? Well, the product website calls it the "#1 Luxury Meal Replacement" which is quite a claim. All hype aside, In this review, I'll look at the nutrition and ingredients and science in the 18 shake as well as the price because I think that's important too. I was also curious what's the …
Metamucil And Weight Loss: Does It Work? Review Of Research
Update 7/15/20. Have you seen the Metamucil commercial featuring Michael Strahan of the “Live With Kelly and Michael” morning TV show? In the commercial, Michael says Metamucil “helps me feel fuller between meals.” He called it “The Meta Effect.” If you’re like me, you may have wondered when Metamucil became a weight loss supplement. I became curious and wanted to take a closer look at it. So in …