Superfoods are those foods that are touted to be better for us than others due to their greater nutrient density. In other words, they provide lots of nutrients but have few calories. Examples include berries, cruciferous vegetables, teas, and nuts. Foods may be also called super because they contain higher concentrations of specific compounds (such as sulforaphane, CBD, omega 3 fatty acids, fiber, etc.) that are thought to provide special health-promoting effects. Superfood dietary supplements may appear as bars, liquids gel, caps or powders.
Gundry Total Restore is a dietary supplement “designed to promote a strong, healthy gut lining.” No doubt leaky gut syndrome,... READ MORE
Update 5/24/21. Pique Tea, called the world's purest tea has been showing up on social media feeds for some time.... READ MORE
America is the #2 producer of spinach on Earth. Yet, Americans don't much of this power-packed green vegetable. Research is... READ MORE
Elderberry supplements, syrup, tea and gummies get popular every flu season, now more than ever -and for good reason. Research... READ MORE
Quercetin supplements have been getting attention as a possible treatment for coronavirus. It sounds incredible but legitimate researchers in both... READ MORE
Update 7/12/20. What supplements prevent coronavirus? None of them. With the world battling how to stop the spread of the... READ MORE