Updated: 7/3/24. Have you seen the Relaxium Sleep TV commercials featuring Mike Huckabee, former governor of Arkansas? Other commercials feature Mike with musician Larry Gatlin. Relaxium. Sleep is touted as a natural, drug-free insomnia supplement that can help you fall asleep 140X faster. Impressive claims and there's some research too so in this Relaxium review, let's look at the ingredients and research as well as the company that makes this sleep aid supplement, including what the main ingredient might be and what you need to know about the free sample. If Relaxium didn't work for you, you'll also learn about the money-back guarantee and how to get a refund too. Affiliate Disclosure: This site may earn a small commission on purchases you make. See the affiliate disclosure page for more insights. Also, see the Relief Factor review.
What Is Relaxium?
Relaxium is not a prescription drug but a sleep aid dietary supplement. According to the company that makes this supplement – American Behavioral Research Institute – its Tripple Action Formula is touted to address 3 key areas that keep you from getting a good night's sleep:
- regulating your natural sleep cycle
- relaxing the body
- calming the mind
Is The Free Bottle Of Relaxium Really Free?
If you are curious and want to test drive this slumber supplement, the company offers a free, two-week supply bottle for $7.95. If you decide to take them up on this free offer, understand the company will also add in a two-month supply. If you do not call the company within 17 days of ordering your free bottle, the Relaxium company will charge your credit card $119.90.
This charge will continue automatically every 55 days until you cancel. If you cancel your subscription within 14 days, the company will let you keep one of the bottles they sent you. See below for how to cancel Relaxium auto-shipments.
At one time, customers had to enter their phone number and email address before they could see how much it cost. This is no longer the case, and prices are listed without private information being entered.
Relaxium Ingredients
A bottle has 60 capsules. Taking the recommended two capsules a day of Relaxium Sleep has the following synergistic ingredients:
Amount | Percent DV | |
Magnesium (magnesium oxide, citrate and glycinate | 100 mg | 25% DV |
L-tryptophan | 500 mg | |
Valerest Proprietary Blend composed of: | 228.9 mg | |
1 Valerian root extract | ||
2 Hops | ||
Ashwagandha | 125 mg | |
GABA | 100 mg | |
Chamomile | 75 mg | |
Passionflower | 75 mg | |
Melatonin | 5 mg |
The other ingredients are rice flowers and vegetable cellulose. Melatonin is the final ingredient listed. Melatonin has a long history of use in sleep aid supplements, which may make some wonder if it is the main ingredient in Relaxium.
Relaxium Sleep is vegan and non-GMO and contains no gluten, nuts, yeast, dairy, sugar, fish, tree nuts, shellfish, soy, corn, barley, or artificial ingredients.
Where Can You Buy Relaxium?
The cost is about $35 online. You can purchase this sleep-improving supplement directly from the official company (Relaxium.com) as well as on Amazon, and it may also be available in local stores such as Walmart, Bed Bath, and Beyond, Target, Rite Aid, CVS, and Walgreens. The cost of Relaxium may vary, so shop around for the best price. The company may offer discounts and coupons too.
Video Review
If you prefer, watch it on my Youtube channel
What Is Valerest?
Valerest is the name of the proprietary blend in this sleep aid supplement and is a registered trademark owned by the Relaxium company – also called the American Behavioral Research Institute.
Valerest is said to induce sleep safely and naturally and is composed of two ingredients: valerian root extract (Valerina Officinalis) and hops (Humulus lupulus). Valerian extract is listed first, making up most of the 228.9 mg of the Valerest propriety blend.
Valerest Clinical Study
The company states Valerest's effectiveness is backed by a university clinical study where it was compared to melatonin, a popular pharmaceutical drug. The company's results showed Valerest “significantly improved the quality of life through better sleep.” While this is encouraging, there are several problems, such as:
- Where has the full Valerest University study been published? It can't be located.
- Was the study peer-reviewed? They don't tell us.
- What university conducted the study? It's not listed.
- How long did the study last? They don't say.
- How many people were in the study? They don't tell us.
- Did the study contain both men and women? Unknown.
- What was the dosage of Valerest used? The amount is not listed.
- How much melatonin was used? They don't tell us.
- Did Valerest induce sleep better than melatonin? They don't say.
- What was the pharmaceutical drug? It's not mentioned.
- Did Valerest perform better than the prescription drug? They don't mention that either.
Without seeing the actual university study, we cannot know how well Valerest performed. Another question is if Valerest performed so well, why does Relaxium Sleep also contain melatonin and other ingredients?
Relaxium Sleep Research
To prove the supplement really works, the company supported a clinical study. At one time, bottles of Relaxium Sleep indicated these results:
- Fell asleep 140% faster
- Slept longer by 266%
- Woke up alert and refreshed 69% better
- Showed 80% better concentration
However, bottles no longer show the percentages next to the benefits. Oddly, improvements in concentration are no longer displayed on bottles.
The Relaxium clinical trial's title is A Study to Evaluate the Effects of Relaxium in Subjects with Sleep Disorders. It involved 35 men and women with insomnia. The study lasted two weeks and was published in the Journal of Insomnia and Sleep Disorders (vol 1 issue 1), published by Annex Publishers (annexpublishers.com).
During the first week, people took 2 placebo capsules before bed, and in the second week they took 2 Relaxium capsules each night at bedtime. The people kept sleep diaries and underwent before and after sleep tests. Sleep quality and duration were measured using a Fit Bit Inspire fitness tracker.
Relaxium Clinical Study Results
Compared to the placebo, people rated on diaries Relaxium Sleep better at:
- improving the quality of their sleep
- making it easier to fall asleep
- having improved daytime concentration
The results sound impressive. However, problems include:
- It was a small investigation containing only 35 people.
- Difficulties were reported using the Fit Bit tracker, which may have impacted sleep quality results.
Also, for the people who they had complete data sets for, Relaxium was only shown to be significantly better than placebo for improving daytime concentration. In other words, in that group, Relaxium did not improve sleep. Is it possible this due to difficulties with using the FitBit?
Bottom line: this study needs to be duplicated.
Does Ashwagandha Help Sleep?
Ashwagandha (Indian ginseng), one of the ingredients in Relaxium Sleep is an adaptogenic herb touted to do many things including helping improve the quality of your sleep. Does it work? Here's a quick video on the ashwagandha-sleep research.
Watch on my Youtube channel if you prefer
Who Makes Relaxium?
If you are wondering where Relaxium Sleep is made, the American Behavioral Research Institute LLC is the company that makes the supplement and owns the trademark. The company address listed with the Better Business Bureau is 2255 Glades Rd STE 324 A, Boca Raton, FL 33431.
Timea Cilberti is the CEO of the American Behavioral Research Institute. Dr. Eric Ciliberti, MD, is a Boca Ratan, Florida-based Neuro-ophthalmologist who is credited with creating Relaxium. Dr. Cileberti is also the company's medical director.
Better Business Bureau Review
The Better Business Bureau gives the American Behavioral Research Institute a rating of C with 1.9 out of 5 stars. The company is not BBB-accredited but has been in business since 2009. The BBB reports over 400 complaints about the company, some of which mention the Mike Huckabee TV commercial. Many Relaxium complaints revolve around problems with selling and advertising the supplement and credit card.
Unexpected charges after ordering a free trial offer of Relaxim are also listed.
The company responds to customer complaints made on the BBB website and works with unsatisfied customers. The company has also stated that it has implemented a streamlined ordering process to add more straight talk and reduce confusion when people make a purchase. See the BBB file for more information.
Is It Made in America?
The TV commercial featuring Mike Huckabee claims Relaxium is made in the USA. When contacted, the company stated all of the ingredients
were sourced from within the United States.
Celebrity Endorsements
At one time, the Relaxium website featured an assortment of actors and celebrities in addition to Mike Huckabee. They include:
- Dan Marino
- Dee Wallace
- Celeste Thorsen
- Sofia Milos
- Patrikia Darbo
- Moronai Kanekoa
- Kikki Soohoo
- Traci Lynn Cowan
It is unknown if these were paid endorsements or legitimate, non-remunerated happy customers.
See the Relief Factor review for a list of celebrities who endorse that supplement.
Negative Customer Complaints
The supplement had over 20,000 ratings on Amazon, giving it a 3.5 out of 5-star ranking. While a good number of people reported Relaxium Sleep was not a hoax and did indeed improve their ability to fall asleep, some said otherwise. Complaints and side effects from unsatisfied customers included:
- expensive
- doesn't work
- not better than melatonin
- worked sometimes. On other nights, it did not work.
- drowsy the next day
- caused nightmares
- caused hives
Like any popular supplement, results will vary from person to person. See the Amazon listing for more customer reviews.
Relaxium Contact Phone Number
To contact the customer service department, call the phone number 888-353-1205.
- M-F 8 AM to 9 PM EST
- Sat 10 AM to 7 PM EST
- Sun 1 PM to 4 PM EST
You can also email customer support at: Support@Relaxium.com
Relaxium Free Trial: Be Careful
If you order a free trial of this supplement, you will pay $7.95 to cover the cost of sending it to you. When you do this, the company will send you two bottles of Relaxium. This also enters you into an autoshipment subscription program. If you do not cancel within 14 days AND send an unopened bottle back to the company, you will be charged $59.95.
Failure to cancel auto-shipments also means the company will continue to send you two bottles of Relaxium every two months and charge you $59.95 per bottle (total cost $119.90). You can cancel by calling Relaxium Customer Support at 888-353-1205 or emailing them at Help@Relaxium.com.
Money-Back Guarantee, Refunds & How To Return
Relaxium comes with a 30-day money-back guarantee to request a refund. The 30 days begin when the supplements are delivered to your home. That's very good because the company gives you a full month to test drive the supplement.
To get a refund, call Relaxium customer service at 888-353-1205 and give the rep:
- your name
- the email you used to order the supplement
- your order number
Request a return authorization number (RMA number). This is very important. Returned packages that do not include an RMA number will not be accepted.
Return the sleep supplements you purchased to this address:
Relaxium-RETURNS
10701 Abercorn St.
Unit 61553 Savannah, GA 31419
If you ordered multiple bottles, the company only issues full refunds on 1 opened bottle so do not open all bottles you purchased. The company requests that you insure your return in the remote chance it becomes lost in the mail or damaged. Your money will be returned to you within 5 business days of the company receiving your returned items.
If you purchased this insomnia supplement at local stores such as Target, Walgreens, CVS, Rite-Aid, or Walmart, return it to the store you purchased it from with your receipt. If you purchased your supplements from the company's official website and want a refund, here are the instructions on how to get your money back:
Relaxium Side Effects & Contraindications
No side effects were reported in the Relaxium Sleep clinical study. If you are going to try this insomnia supplement and want to ensure you have the best results with the most safety and have minimized side effects and possible drug interactions, here are some points to consider.
- Start by taking less than recommended for the first week. This might reduce GI upset and diarrhea if they occur.
- Speak to your doctor and pharmacist if you take any prescription medications such as blood thinners like warfarin (coumadin), blood sugar medications like metformin, and high blood pressure medicines like beta-blockers.
- There's no proof Relaxium Sleep helps sleep apnea.
- In theory, the ingredients may be inappropriate for those with dementia and Alzheimer's disease.
- Animal research suggests ashwagandha may not be safe during pregnancy. Avoid if you are breastfeeding.
- Passion flower may not be safe during pregnancy.
- Stop taking Relaxium at least 2 weeks before surgery unless your doctor says otherwise.
- Avoid combing with alcohol-containing beverages.
- Don't drive or operate motorized equipment while taking.
- Don't combine with prescription sleeping pills like Ambien or over-the-counter sleeping pills or dietary supplements.
- Ashwagandha may lower blood sugar levels and/or interact with diabetes medications.
- Ashwagandha may raise thyroid hormones and reduce TSH levels.
- While rare, melatonin might be associated with heart palpitations in those with heart problems such as irregular heart rhythms.
Relaxium Lawsuit
A class action lawsuit (Aimee Lomedico vs. American Behavioral Research Institute LLC d/b/a, Relaxium) was filed in July of 2022 over false and misleading claims made about the supplement being “clinically proven” to help sleep. The company reached a settlement in December 2022 year, although the terms of the settlement are not known.
Relaxium and The FDA
No FDA warning letters to the company were discovered. Likewise, no warning letters from the Federal Trade Commission (FCC) were found either. This is good as it implies that the company is complying with federal dietary supplement guidelines.
Relaxium Sleep vs. Relaxium Calm
Here are the ingredients in the sleep and calm supplements side-by-side:
Relaxium Sleep 2 capsules | Relaxium Calm 2 capsules |
Magnesium 100 mg | Vitamin C 60 mg |
L-tryptophan 500 mg | Vitamin D3 600 IU |
Valerest Proprietary 228.9 mg Blend composed of: | Thiamine 1.5 mg |
1 Valerian root extract | Vitamin B6 2 mg |
2 Hops | Folic acid 400 mcg |
Ashwagandha | Vitamin B5 10 mg |
GABA | Magnesium 75 mg |
Chamomile | Zinc 10 mg |
Passionflower | Selenium 35 mcg |
Melatonin | Chromium 60 mcg |
GABA 300 mg | |
Passion Flower 180 mg | |
Sensoril ashwagandha 125 mg | |
5-HTP 550 mg |
It is not known if Relaxium Calm works better or if the Sleep and Calm supplements work better together.
Relaxium Max Focus Ingredients
The Max Focus supplement contains several different ingredients than the Relaxium Sleep. Most notable is caffeine, which is the first ingredient listed for the proprietary blend. Caffeine makes up most of the 550 mg blend of ingredients. Do not take Max Focus close to bedtime or it may keep you awake. Caffeine as well as both bacopa monnieri and huperzine A have some memory and focus research. Speak to your doctor and pharmacist if you take any medications.
Amount | Percent Daily Value | |
Niacin (vitamin B3) | 30 mg | 150% |
Vitamin B6 | 5 mg | 250% |
Proprietary Blend Composed of | 550 mg | |
1 Caffeine | ||
2 GABA | ||
4 Bacopa monnieri | ||
4 Alpha GPC | ||
5 L-Theanine | ||
6 Phosphatidylserine | ||
7 L-Tyrosine | ||
8 Huperzine-A |
Can Vitamin B6 Reduce Anxiety?
Watch on my Youtube channel if you prefer
Relaxium Sleep Pros & Cons
These are my opinions. Yours may be different.
Pros | Cons |
Ingredients make sense | Expensive |
At least one study exists | Poor BBB rating |
Company responds to BBB complaints | Proprietary blend |
Auto shipments | |
Only 30-day money-back guarantee and 17 days to cancel auto-shipments if ordering the free sample |
What Do I Suggest?
Of all the ingredients in Relaxium the two that caught my attention the most are melatonin and ashwagandha. If you're looking to save money, consider one of these by itself to see how it works for you. Here are two brands I like:
Does Relaxium Sleep Really Work?
The ingredients make sense for asleep supplement, with ingredients having various degrees of support. It is good that the company has sponsored a clinical trial, although it needs to be replicated. While I'm sure it will work for many people, with respect to Mike Huckabee's TV commercial claims, I wonder if Relaxium Sleep may be an expensive melatonin supplement.
Check out what customers are saying.
Deb stewart says
Mike Huckabees commercial, pushing this item is suspicious. For over a yr and 1/2, he’s giving out 1,000 bottles for free. He still ain’t hit that 1,000 mark??? Now I see he’s on another commercial for something completely different! Wth?? He a broke ex governor needing $$$? His face makes me ill!
Joe Cannon says
Deb ,that is a great observation about the 1000 bottles! I did not pick up on that! What is the other supplement Mike is advertising? I will look into it
Earl says
mIke when i started using relaxium i began peeing blood bad.
Joe Cannon says
Earl, you should not be peeing any kind of blood – good or bad. I hope you consulted your doctor about that!
STEPHEN says
Bought 3 bottles of this used 1 and threw the rest away. Did not work it’s a scam it’s a money scam. Taste terrible and it didn’t work for me.
Judy Wood says
PLEASE, PLEASE, PLEASE!
Please get rid of Rachel. I have to mute when she is on because listening to her makes me want to scream. She does not make you want to try the product–you might whine like her.
Joe Cannon says
Thanks for the feedback Judy.
Waltraud Lawaczeck says
On o8/26 I was charged $132.98 and on o9/12 I was charged $124.70 but never received that second bottle. Please remember I do not like that product at all, gave me stomach pain. What do you have to say?..
Gg
Joe Cannon says
I suggest you contact the Relaxium company. The contact information is above. I appreciate you sharing this and I’m sure it will help others.
August HOLTKORT says
Rachael J on Relaxium ads has thyroid problems, just from looking at her. Get her to fix thyroid problems first then take Relaxium for sleep.
Joe Cannon says
August, I will have to check that commercial out. Thanks
Johnny thacker says
Scam!….Was told one bottle TRIAL for shipping of $7.95. Was charged $179.85 Can’t talk to anyone and no place to contact anyone. Is Huckabee aware of this scam????
Joe Cannon says
Johnny, did you use the phone number I listed above in the review? So sorry this has happened to you. Did you reach out to your credit card to see if they can help?
Baird says
You need to edit your information. Should read “you’re”, not “your”.
Joe Cannon says
Thank you for catching my typo. I have made the correction. 🙂
Matthew says
I want to return order I just received and cancel my account and all further orders. I did not mean to sign up for auto refill and the sleep pill does not work for me.
Joe Cannon says
Matthew, reach out to the company on this. This review or website isn’t associated with the company. If you scroll up you will see how to reach the company who I am sure can accommodate you.
Janet Darling says
Scam! Called 3 times to stop auto orders and got 3 different answers. May have to get an attorney. Will never believe Huckabee again
Joe Cannon says
Janet, sorry to hear this! Did they not stop auto shipments after you told them to stop sending Relaxium to you?
Margot says
Ditto!!! I have never tried this stuff (THANK GOD) and I would not believe this guy if he had a halo over his head!! What a scam!!
marsha says
I have received the free sample and do not wish to continue
receiving any more pills.
Joe Cannon says
Hi Marsha, you need to contact the Relaxium company to stop receiving shipments. This is not the company. Scroll up to see the company’s contact information.
HOpe that helps. Let me know if I can be of further help.
Judy says
7 ingredients in Relaxium cause diarrhea. I’ve taken Relaxium one week and have had constant
diarrhea
Joe Cannon says
Judy, I thank you for pointing this out. I didn’t see much on diarrhea when I investigated it. Im sorry this has happened to you and hope you feel better soon. Diarrhea can be serious so I hope you are no longer taking Relaxium and see your doctor if its still effecting you.
PEGGY SWEESY says
MY 83-YEAR-OLD MOTHER TRUSTED MIKE HUCKABEE USING THIS PRODUCT. HA! IT DOESN’T WORK AND SHE NEEDS THIS AUTO SHIP CANCELLED NOW!! YOU HAVE ALREADY TAKEN MONEY FOR 4 BOTTLES . IT’S DOESN’T WORK AT ALL. SHE WILL NEVER USE THIS STUFF. SHE’S ON A FIXED INCOME AND NEEDS HER MONEY. PLESE STOP THIS ORDER COMPLETELY. CAN’T SPEAK TO ANYONE ON THE PHONE SO I’M GUESSING PEOPLE ACTUALLY WORKING CUSTOMER SERVICE IS JUST A LIE? COME ONE. PLEASE BE NICE!!
Joe Cannon says
Peggy, Im so sorry to hear about your mom! Understand this website is not associated with the Relaxium company however I did list Relaxium customer service contact information above. Scroll up and double check if that is the number you called. If it is, have you tried leaving a complaint with the Better Business Bureau? Companies usually reply to customer complaints. I thank you for leaving your comment here because it does help others who are searching for answers about whether Relaxium is legit or not.
Tom Landolf says
strong supporter of Huckbee family. I feel Relaxium is fraudulent advertising. Placed an order for a sampler and was billed $119.95. Trying to return. Made several attempts to speak with someone, to no avail. Very surprised he and his wife would lend their name. His endorsement is very Believable.
Joe Cannon says
Hi Tom, Sorry that happened to you. Others here have also commented about being unexpectedly billed a lot for the sample. if you scroll up you will see the Relaxium customer service phone number. Let me know if that helped.
Drema boster says
That happened to me also, commercial didn’t say anything about another bottle coming which was being charged to you & that you only had 17 days to call & cancel it, got it mainly for not being able to sleep but because Mike hucklebee was advertising it, believed him. I canceled then a month later I get billed on my Discover car for $50.38, for what? I canceled, and got billed 7.95 + 119.90 & there should be no more charges.
Joe Cannon says
Drema, I’m so sorry to hear this happened to you. I wish I had an answer for you. I do know you and others who have posted here are helping people avoid the problems you have dealt with. Have you reached out to the Relaxim company about getting charged again? The contact number is in the review. Have you reached out to the better business bureau? When I checked their site, the company was still replying to customer complaints. That may be one way to get a refund. If you do this let me know what happens.
Drema Boster says
I got my refund & they were very kind to me, thank you
Joe Cannon says
That is great to hear Drema! Thanks for letting me know 🙂
Richard Henry says
I can’t find a way to STOP delivering RELAXIUM.
Joe Cannon says
Richard, scroll up and you will find the phone number for relaxium customer support. They can stop you from getting automatic deliveries.
janette Crownover says
This is directed at Dr. Eric Ciliberti. Your choice of the Mike Huckabee commercial with Ronald & Rachel J. is a big mistake. That woman’s voice grates on my last nerve. It is aired numerous times a day on the Fox News Channel. I turn the sound off so that I do not have to hear her voice. Please, please take that annoying commercial off of the air. Surely you can find better than Ronald & Rachel J. to advertise your product.
Joe Cannon says
Hi Janette, I appreciate your thoughts on this. This site isn’t associated with the company, but I’ll be sure to listen to the Relaxium commercial featuring Ronald and Rachel J. I have not seen that commercial yet.
carmela zaionit says
By purchasing your product Relaxium, I was told its free to try. They send me pills and charged me $179.85 on my credit card and refund me only $130.00 after I said that I’m going to return it because my Dr. told me not to use it. When I asked to return it, I was told I don’t need to, and I could give it to whoever wanted it. still, I returned the product, and I was told they will take from me only $19. 85.
I’m very disappointed by the way you conduct business. You lied to me and to other people.
Shame on you.
Joe Cannon says
Carmela, Im awfully sorry to hear about the difficulties you have had with Relaxium. Know that this website is not associated with the company that makes it however I do appreciate you sharing your story to help others.
Augusta Vancil says
Have trouble sleeping so tried relaxium sleep and it does not work at all. Still having trouble sleeping. This does not relax me at all or help me sleep.
Joe Cannon says
Thanks for sharing Augusta. Sorry it did not work for you. Have you tried ashwagandha? Here’s a video I did on it: https://youtu.be/PFou1FUzkvM
Marta says
February 9, 2023
I ordered the trial bottle Relaxium. In the meantime, I got an email telling me they put me on VIP status “before I received the trial Relaxium bottle”. I immediately replied to them thru email, asking them not to put me on VIP status until I tried the product. A few days later I received the trial Relaxium. I took it for 10 days and it did not work at all.
Then I called them on Feb. 3 to send back the 2nd trial Relaxium bottle since the product did not work on me. In the meantime, they charged my credit card with $119.90. I asked them to reimburse me or I will call my credit card to report to them the false charges.
I was told to send the 2nd bottle back and once they receive it they will reimburse me. I posted the 2nd bottle thru USPS postal service on Feb. 3 and they received it on Feb. 7, 2023. Now its 2 days and and they have not reimbursed me. Disappointed with MIke Huckeebee to lend his name and get paid for it dealing with a sham product. Some people sell their souls to the devil!
Joe Cannon says
Hi Marta, oh Im so sorry to hear that happened to you! Others have also commented on poor customer service too. I cant believe they sent you the 2nd bottle without you requesting it – and than making you send it back to get a refund! I know it sometimes takes a few days to process returns so my hunch is you should have your refund this week. If you dont have it by then I would suggest contacting your credit card and the better business bureau. Let me know what happens.