
Supplements That Lower PCSK9 and LDL Levels: Fact or Fiction?
Having Low LDL (bad cholesterol) is associated with less heart disease. One way to reduce LDL is by inhibiting a... READ MORE

Life After Rhabdo: Alexandra Feszko Interview
Alexandra Feszko is a personal trainer in Bucks County PA. In spite of her high fitness level, shes developed rhabdomyolysis... READ MORE
Smoothie Talk With Jessica Lewis
I interview Jessica Lewis, a fitness trainer in Delaware who also teaches people how to eat healthily. In this interview... READ MORE

Does Apple Cider Vinegar Help Weight Loss
For decades apple cider vinegar (ACV) has been touted as a weight-loss miracle. But does it really work? Until recently... READ MORE

HIIT Exercise Guidelines
High-intensity interval training (HIIT) is popular but is it right for you? What are the benefits? Can HIIT help boost... READ MORE

How To Reduce Cholesterol Naturally Without Drugs
Joe Cannon Health Podcast episode 24. In this episode, we discuss 7 ways to lower your cholesterol level naturally, without... READ MORE