Podcasts

Vitamin D is an essential nutrient but what happens when you take too much? In this podcast episode, I give... READ MORE

Vitamin D has been getting a lot of from the medical world to help with a variety of health issues.... READ MORE

Most people consider green tea healthy but what about green tea extract supplements like EGCG? Is it possible green tea... READ MORE

Is growth hormone (HGH) the fountain of youth? Can growth hormone help you lose belly fat? What about supplements like... READ MORE

Do exogenous ketone supplements help weight loss? Many people think so but is it really true? What about physical performance?... READ MORE

let's review the garcinia cambogia weight loss research. Is it the Holy Grail of weight loss as Dr. Oz once... READ MORE