Shilajit is an ancient substance found in the Himalaya mountains and popular in both Ayurvedic and oriental medicine to treat a wide range of conditions such as raising testosterone levels, boosting stamina and even helping arthritis. In this episode, I review the human research on Shilajit to help you decide if it's right for you and how much has been used in clinical studies. This is episode 90 …
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Telomere Length Supplements: Do Any Really Work?
Telomeres are extra bits of DNA at the ends of our chromosomes. As cells divide, telomeres shorten. Some consider shorter telomeres a sign of biological aging. So, can any supplements can slow down telomere shortening? Can supplements lengthen telomeres? In this episode, I share research on supplements shown to improve telomere health as well as an interesting study on linking hyperbaric oxygen …
ErgoActive Ergothioneine. Slower Aging? Dr. Priscilla Samuel Interview
Dr. Pricilla Samuel of Blue California discusses her research on ergothioneine, an amino acid that may have antiaging benefits. Her research has shown ErgoActive ergothioneine slows telomere shortening. In this episode, we discuss the research on Ergo, foods that contain it, and what future research may reveal. This is episode 88 of the Joe Cannon Health podcast, available here and you can follow …
Master Amino Acid Pattern: Eric Durak Interview
Interview with exercise physiologist Eric Durak about the Master Amino Acid Pattern supplement. We discuss the research, how much to take, and directions for future research. This is episode 87 of the Joe Cannon Health podcast, available here and you can subscribe for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere …
Caralluma Fimbriata: Weight Loss Cactus?
Caralluma fimbriata is a popular weight loss and appetite suppressant supplement. Does it work? In this episode, you’ll learn about the Caralluma weight loss research, how much was used, and its side effects. I'll also compare it to hoodia too. This is episode 85of the Joe Cannon Health podcast, available here and you can subscribe for free on Apple and Google Podcasts, Amazon Music, Spotify, …
Just Seeds and Nuts Together
Today I interview Iraj Gashgaee, the founder of Just Seeds and Nuts Together. Just SNT (Just Seeds and Nuts Together) is freshly ground and mixed daily in Marlborough Massachusetts, USA using all American grown “RAW” pistachios, walnuts, almonds, pumpkin seeds, and flax seeds. This is episode 83 of the Joe Cannon Health podcast, available here and you can subscribe for free on Apple and Google …