Update 10/18/21. Arthri D (also called Arthri D3) is arthritis and anti-inflammation supplement that you may have seen advertised in a 30 minute TV commercial. After watching the 30-minute infomercial, you may have wondered, does Arthri D work, or is it a scam? Well, one thing is this supplement contains an ingredient ―called N acetyl glucosamine ―that I don't see in many arthritis products. Does that ingredient make it better? It was this ingredient that made me want to review Arthri D3 in case you were wondering the same thing. Let's see if Arthri D is right for you.
What Does Arthri D Refer To?
The letters “arthri”is a reference to arthritis. The “D” in Arthri D3 refers to vitamin D3, the type of vitamin this supplement contains. Hence the reason it's also called “Arthri D3.” There are basically 2 different types of vitamin D:
- Vitamin D3, also called cholecalciferol
- Vitamin D2, also called ergocalciferol
Arthri D gives people 1000 IU of vitamin D3 in two capsules. While that's nice, it's possible that people may already be taking 1000- 2000 IU of vitamin D daily, given all the publicity this vitamin has been getting over the past several years. If not, I suggest getting vitamin D levels checked so you know what your levels actually are.
See the review on Vitamin D Facts.
Arthri D Research
Research conducted specifically on Arthri-D cannot be located. This doesn't not mean it does not work. Rather, it just means we need to look at the proof for its ingredients. Let's do that next.
Arthri D Ingredients
According to the ArthriD.com website, these are the ingredients in 2 capsules.
| Vitamin C | 7 mg / 10%DV |
| Vitamin D3 | 1000 IU / 250 DV |
| Magnesium | 40 mg / 10% DV |
| Proprietary blend | 1027 mg |
| N-Acetyl-D-Glucosamine (NAG) | |
| Chondroitin sulfate | |
| Tumeric Extract | |
| Rice Flour | |
| Boswellia Serrata | |
| Ashwaganda | |
| Yucca (root) | |
| Bromelain | |
| Evening Primrose oil | |
| Perna Canaliculus (Green Lipped Mussel) | |
| Hyaluronic Acid (Sodium Hyaluronate) |
Let's take a closer look at the ingredients in Arthri D and see what the arthritis research says.
Vitamin C
Vitamin C, besides being one of the most famous antioxidant nutrients around the world, also helps us make collagen protein. Collagen is found in joints and is damaged in arthritis. So, it makes sense that it should be in an arthritis supplement. There is not a lot of vitamin C in Arthri-D.
Vitamin D
Vitamin D – which is more like a hormone than a vitamin – does many things. Evidence suggests people with low levels of vitamin D (and that's probably many of us) tend to have more rheumatoid arthritis. Rheumatoid arthritis is different from osteoarthritis, which is the more common type.
Rheumatoid arthritis is often said to be an autoimmune disease. Vitamin D does seem to help make the immune system smarter, so it makes some sense it might help. While vitamin D may help support the immune system, supplements don't seem to improve arthritis pain. The same is true for osteoarthritis pain, too.
Two capsules of Arthri-D provide 1000 IU of vitamin D3. That is a good amount. Vitamin D3 is the version of the vitamin we make when we are exposed to sunlight.
See the vitamin D review for much more information.
N-Acetyl Glucosamine
Also called “NAG.” How much NAG is in Arthri D3? They don't tell us. They only say that the “proprietary blend” contains a total of 1027 mg (about 1 gram). Since NAG is listed first, it makes up most of this blend.
I don't see many arthritis supplements that contain this type of glucosamine. Most products contain either:
- Glucosamine HCL
So, does it work?
A study published in 2001 titled Oral polymeric N-acetyl-D-glucosamine and osteoarthritis. This investigation consisted of 10 people with osteoarthritis. People either received 1.5 grams of N-acetyl Glucosamine (NAG) or a placebo for 6 weeks.
It's important to note that this study did not specifically use N-acetyl glucosamine (NAG) but rather a polymer complex of NAG, called “Poly Nag” produced by a company called Lescarden. This Poly Nag complex consists of both glucosamine and N-acetyl glucosamine.
Researchers noted that those getting the Poly Nag supplement showed improvements in osteoarthritis pain scales compared to the placebo.
This study actually stated there was a “significant improvement” in osteoarthritis pain. But, -unlike most studies – there is no mention of the statistics associated with this effect. Without getting bogged down in math, let me just say that the omission of statistics (like P values) is a big problem with this study.
Researchers in Japan, in 2006 noted a soy-milk beverage containing 1250 mg of NAG reduced arthritis pain in the knees more than just soy milk after 12 weeks of use.
In 2017, researchers in Japan noted that NAG improved cartilage metabolism. This investigation involved healthy people who did not have arthritis and were given 500-1000 mg of NAG per day.
Other than these investigations, most other research located involves involved lab animals or were test-tube studies. Here is a summary of some of those studies:
- Suppressive effects of N-acetyl-D-glucosamine on rheumatoid arthritis mouse models. This is a mouse study.
- Effect of glucosamine, a therapeutic agent for osteoarthritis, on osteoblastic cell differentiation. This is a test tube study.
- Chondroprotective effect of N-acetylglucosamine and hyaluronate in early stages of osteoarthritis–an experimental study in rabbits. This is a rabbit study. NAG was injected into rabbits.
- Chondroprotective activity of N-acetylglucosamine in rabbits with experimental osteoarthritis. This is a rabbit study. NAG was injected into rabbits.
While lab animal research is nice to have, human proof is better.
While NAG does contain glucosamine, I believe there is more evidence for glucosamine sulfate than NAG supplements when it comes to arthritis pain.
Can Potassium Reduce Arthritis Pain?
Watch on my Youtube channel if you prefer
Chondroitin Sulfate
Chondroitin sulfate is popular in arthritis supplements, but it's difficult to say how effective it might be. Some studies have noted that chondroitin sulfate (alone and in combination with glucosamine sulfate) might help osteoarthritis (particularly knee arthritis). For example, this study:
On the flip side, other studies noted chondroitin sulfate does not help arthritis. Some of those studies include:
I'm on the fence when it comes to chondroitin sulfate helping arthritis. I' want to see more research. Men, talk to your urologist if you have prostate problems.
Turmeric
Also known as Curcuma longa and curcumin. This herb has anti-inflammatory effects. Since inflammation often accompanies arthritis, it makes sense that turmeric would be in arthritis supplements. Other supplements containing turmeric that have been reviewed include
One arthritis study located involved a supplement called “Meriva” which contains turmeric and Phosphatidylcholine which is said to boost the absorption of turmeric. On the Meriva website, they call this a “Curcumin Phytosome.” A “phytosome” is a man-made word used to describe something that is better absorbed, in this case, turmeric.
That said, one easy way to boost turmeric absorption is to add some black pepper. I've often added black pepper and turmeric to my smoothies.
Here are Turmeric Supplements on Amazon
Rice Flour
I am not aware of any arthritis research on rice flour.
Boswellia Serrata
Boswellia (also called frankincense) has anti-inflammatory properties. So it makes sense to use it in arthritis supplements. There is also arthritis research on this herb also.
In one investigation, a Boswellia supplement called Aflapin (now called ApresFLEX) improved arthritis pain in 60 people with osteoarthritis after 30 days of use. The dosage used was 100 mg per day. There have been other studies on ApresFlex too showing it may help.
On the flip side, though, researchers in 2008, looking at several other boswellia studies, noted that while boswellia appeared “clinically effective” and “encouraging” for a number of conditions like arthritis, Crohn's disease, asthma, etc., they did not feel the evidence was “compelling.” This lack of endorsement is likely the result of not enough good research on Boswellia.
Ashwagandha
Also called Withania somnifera. Human research suggests this herb may also reduce arthritis pain. Researchers in India, in 2016 noted that 500 mg of ashwagandha given for 12 weeks reduced arthritis pain and joint stiffness more than a placebo.
Other research suggests ashwagandha might help protect cartilage cells. Theoretically, this might help arthritis. Ashwagandha has been an ingredient in several other products I've looked at including:
- 1 Db Goddess – a weight loss supplement
- Mdrive – a “for men over 40” supplement
- Protandim – an anti-aging supplement
See those reviews for more insights
Yucca
Also called Yucca aloifolia. Like several other ingredients in Arthri D, yucca might have some anti-inflammatory properties, but I can't find any conclusive proof it specifically helps arthritis in humans.
Bromelain
Also called Ananas comosus. Bromelain is an enzyme found in pineapples. It's a protein-digesting enzyme, ans also seems to have anti-inflammatory effects. The use of bromelain for arthritis is a bit controversial.
In a 2006 study, bromelain didn't help arthritis pain any more than a placebo did.
In another study from that same year, a specific type of bromelain supplement (Phlogenzym) appeared to help arthritis pain as much as an anti-inflammatory drug. But, this supplement contained more than just bromelain. So, how much of the effect was due to bromelain by-it-self is unknown.
Evening Primrose Oil
Also called GLA, Borage Oil, Oenothera biennis and gamma-linolenic acid. This is an omega 6 fatty acid and like many other ingredients in Arthri-D3, it has anti-inflammation effects.
In a study from the 1990s, researchers noted 2.8 grams of GLA helps rheumatoid arthritis more than placebo after 6 months of use.
Perna Canaliculus
Also called Green Lipped Mussel. This is an extract from a mollusk that seems to have anti-inflammatory properties. Whether or not Perna Canaliculus helps arthritis or not is open to debate. There are studies showing it might help arthritis and other studies noting that it doesn't help arthritis.
See the Omexa XL review. I do a deep dive into the green-lipped mussel /arthritis research there.
Hyaluronic Acid
Also called Glycosaminoglycan. Hyaluronic acid is sometimes found in arthritis supplements however the bulk of the research of it helping arthritis stems from injecting it into joints ―not taking it orally. Whether or not injections of hyaluronic acid help varies from person to person.
But what about hyaluronic supplements? The research is inconsistent. Like injections, it's not known if everybody would be helped by this compound.
Arthri D Ingredients With Evidence
- Chondroitin sulfate
- NAG (maybe)
- Tumeric (maybe)
- Boswellia (maybe)
- Perna Canaliculus (maybe)
Of these 5 ingredients, it's chondroitin sulfate that has most of the evidence that it might help arthritis. The evidence for each of the other 4 ingredients is much weaker. Of course, it's possible all of these might have a better effect on reducing pain than any single ingredient.
Who Is Jim Shriner?
Jim Shriner, is the person I often see on Arthri D3 infomercials. He's a former American Gladiator (I loved that show!) and the author of several books including:
Arthri D3 Anti & Inflammation
From the ingredients, we can suspect one of the ways Arthri D3 is supposed to work is by reducing inflammation.
- Tumeric
- Boswellia
- Ashwagandha
- Yucca
- Bromelain
- Perna Canaliculus
Arthri D: Natural COX 2 Inhibitor?
In an infomercial for this supplement I saw, Jim Shriner (the main spokesperson for Arhri D) says that the ingredients in Arthri D3 contain natural COX 2 inhibitors. COX is short for “cyclo-oxygenase” (sigh-klo-ox-a-gin-ace). This is an enzyme that takes part in many things, including pain and inflammation. Many drugs you have heard of (like aspirin) inhibit the COX enzyme.
So, is Arthri D a natural COX 2 inhibitor? It's possible that some of its ingredients are, but it would take clinical proof to know if Arthri D3 inhibits the COX2 enzyme.
While I think Arthri D3 is safe, talk to your doctor if you take any medications or have health problems.
How Do You Take?
The company recommends taking Arthri D3 with food to minimize any stomach problems. The company states the supplement can be taken with or without food.
Arthri D Side Effects
The supplement is likely very safe in healthy people. I'm not aware of any side effects. Because we are all different, here are some things to consider before using this supplement. This list is not complete:
- Start with less than recommended for the first week or so. If side effects did occur, taking less should reduce them.
- Because N acetyl glucosamine (NAG) comes from shellfish, people who are allergic to shellfish may have allergic reactions. To their credit, the Arthri D website recommends not using the product if you have an allergy to shellfish.
- Glucosamine (and chondroitin) may make asthma worse. This may also be true for N acetyl glucosamine.
- Preliminary evidence hints chondroitin sulfate may increase the risk of prostate cancer. This evidence is not based on human proof. Whether supplements increase the risk is not known. Talk to your urologist if you have prostate problems. I'm sure urologists are aware of this and can guide you properly.
- Talk to your doctor if you take blood thinner medicine. Several of the ingredients in Arthri-D3 have blood-thinning effects.
- Stop taking Arthri-D3 at least two weeks before surgery.
- Avoid if pregnant or breastfeeding until speaking with your doctor.
When in doubt, talk to your doctor and pharmacist.
Who Makes Arthri D?
The website (ArthritD.com) states that Arthri D is distributed by Arthri-D LLC, Beverly, MA 01915.
The company, which has been in business since 2010 is located at 900 Cummings Center Suite 403T Beverly, MA 01915-6184.
Customer service phone number: 800-329-8576.
The Better Business Bureau gives the company an A+ rating.
See the BBB file for updates and more information.
Blue Vase Marketing LLC appears to be the company that either markets Arthri D or produces the infomercial. When this review was updated the BBB gave Blue Vase Marketing a rating of A+.
See the Androzene review for more insights
What Is CloiXonné?
It's possible the bottles you have may contain the name CloiXonné. This is another company that helps produce and distribute Arthri D supplements. They are a direct-to-consumer advertising company. They are also involved with the testosterone supplement Androzene. See that review for more insights.
Contact Arthri-D3
There are 2 contact numbers
- 800-329-8576
- 978-253-0163
Arthri D Recall
In January 2018, the company alerted the FDA they were recalling a specific lot of the supplement (Lot#1701-092 / manufactured March 2017) because it might have been contaminated with Salmonella, a bacteria which can be dangerous especially in those with weak immune systems.
This contamination was noted after routine testing by the company and was only found to occur in 1 bottle. The company promptly halted production and addressed the situation.
Sometimes, recalls like this happen with supplements and even food. It sounds like the quality control is very good, and the company caught this before it got out of hand. This is a good sign that the company is doing a good job ensuring a safe supplement.
Where To Buy Arthri D
This supplement can be purchased directly from ArthriD.com and it may be available on Amazon too. The supplement does not seem to be sold at Target, Walmart, Wegmans, BJs, Costco, GNC, Vitamin Shoppe, Vitamin World, or Sams Club. It can be purchased at its website (ArthriD.com).
Arthri D Price
So how much is Arthri D3? Here is the cost of the supplement listed on the company website (arthrid.com)
- 3 bottles: $229.98 + $9.99 shipping = $239.97
By choosing the 3-bottle option, you are entering into a subscription. This means every 56 day,s the company will send you 1 bottle so you do not run out. The cost of each bottle is $89.99 (+ $9.99) = $99.99.
Previously, the company offered the option to purchase 1 and two bottles at a time. It is not known if this is still available so call ArthriD customer service for more information.
For what it's worth, I think Arthri D3 is expensive.
Arthri D Purchase Policy
The purchase policy page of Arthrid.com states when you buy Arthri D from the product's websites, the credit card used will be charged on the day the product is bought.
If you buy Arthri D from the product's website, you may be enrolled in a “Monthly Replenishment Program.” This means that your credit card will be charged each month as more of the product is shipped to you. Be sure to ask customer service about this if you want to opt out of this program.
Arthri D Return Policy
According to the Arthrid.com purchase policy page, each 30 day supply of Arthri D comes with a 30-day return policy. The 30 days begins on the day the product is received. If you purchase a 90 day supply, you have a 90-day money-back guarantee.
To return Arthri D, follow these steps as is outlined on the ArthriD.com purchase policy page:
1. Call their Customer Satisfaction Department at 800-609-7247. Ask for a Return Authorization Number (RA number). Ask customer service for the address to return the product to. The RA number must be placed outside the package.
2. Include a copy of your original invoice AND provide a reason why you are returning the supplement. Use Fed Ex or UPS to return the package so you have a record that it was sent and received.
3. Return Arthri D within 10 days of getting the RA Number. ALL returned bottles and empty bottles (and refused bottles) will be subject to a $10 restocking fee. So, for example, if you bought 3 bottles, $30 will be deducted from your refund. Note. Refunds are only given to bottles that are returned. It can even be empty bottles.
4. Return shipping and handling costs are non-refundable.
Arthri D vs. The Competition
How Does this supplement compare to other arthritis supplements? Here's a quick rundown:
Arthri D vs. Provailen
Provailen contains different ingredients. Specifically, it contains reishi mushrooms (ganoderma lucidum ) as well as capsicum and Lonjack Tongkat Ali. No studies have compared these supplements to each other to see which might be better.
See the Provalen review.
Arthri D vs. Anatabloc
Anatabloc was once the hottest selling arthritis supplements in America. Because of problems with the FDA and some other entanglements, it is no longer sold in the US.
See the Anatabloc review.
Arthri D vs. Omega XL
Im sure everybody has seen Larry King talking about Omega XL on TV. Omega XL contains green-lipped mussel extracts which some research finds may help arthritis pain. While no study has compared Omega XL to Arthri D, the supplement does contain green-lipped mussel.
See the Omega XL review.
Arthri D vs Omax 3
Omax 3 is a fish oil supplement you may have seen advertised on TV. It contains EPA and DHA (fish oils). There is no EPA or DHA in Arthri D.
See the Omax 3 review.
Arthri D vs. Australian Dream
Australian Dream is an arthritis cream you may have seen game show host Chuck Wollery discussing on TV. Australian Dream contains an interesting ingredient that when applied to the skin may temporarily relieves arthritis pain.
See the Arthritis Dream review.
Arthri D vs. Arthro 7
I often confuse these supplements because their names sound alike. Arthro 7 has a few ingredients in common – like bromelain and turmeric – but it also has other ingredients such as Cetyl myristoleate (CMO) not found in Arthri D. No studies appear to have pitted these supplements to each other.
See the Arthro 7 review.
Arthri D vs. Instaflex
Instaflex is a popular arthritis supplement that is sold at GNC and other health food stores. Instaflex shares several ingredients in common with Arthri D such as turmeric, Boswellia and hyaluronic acid.
See the Instaflex review for more information.
Arthri D vs. Zyflamend
Zyflamend is a very interesting joint supplement that has several clinical studies to support its use. Zyflamend has even been tested to see if it helps cancer too. Most of its ingredients are different than Arthri D.
Read the Zyflamend review for more insights.
Arthri D. vs. Supple
Supple is an arthritis supplement drink that has been around for several years. You may have seen its TV commercial which featured a doctor. Supple contains glucosamine and chondroitin. Supple is not a pill but rather a powder you mix with water or juice. There is also a ready-made supple drink too.
Arthri D vs. Joint Juice
Like Supple, Joint Juice is another liquid glucosamine and chondroitin sulfate supplement. It's widely available online and in stores.
See the Joint Juice review.
Arthti D. vs. Tart Cherry Juice
Tart Cherry Juice got a lot of publicity when it was featured on the Dr. Oz show. Some studies suggest the antioxidants in tart cherries can reduce pain and even help you sleep better. How it stacks up to other arthritis supplements is not known.
See the Tart Cherry Juice Review.
Arthri D. vs. Cissus Quadragularis
Most people have probably not heard of Cissus quadragularis. Its an herbal supplement that can be purchased by itself and it may appear alongside other ingredients too. The herb has been promoted for many reasons including arthritis. There is some research on cissus and some people swear by it. I'd like to see more research.
Arthri D Pro And Con
This review was very big and detailed. To help you put things in perspective, here's a quick review of what I liked and didn't like about this supplement:
| Liked | Didn’t Like |
| Good quality control | Expensive |
| Sensible ingredients | No research on supplement |
| Been around a long time | |
| Refunds on empty bottles |
These are my opinions. What matters to you may be different.
Does Arthri D Work?
It will take research on Arthri D3 to know if it works. To me, Arthri D looks like an NAG and chondroitin supplement. It does have other ingredients and it's possible those additional ingredients might bolster its effects. While results with the supplement will probably vary according to how bad your arthritis pain is, my guess is if it works, you should feel results in 30-90 days.
Here's Arthri-D on Amazon
I too am challenged with OA and Fibro and a messy hip replacement in 2010, so I”m done with the replacement world, if I am in control.
I have found TOPRICIN homeopathic cream to be the absolute best….it gives me some time with pain relief for my nearly OA knee. I use it 3-4 times per day on my OA knee. I also wear a knee support thru my day, it gives my knee support.
Prolotherapy can really help with regenerating joints…I had a good 3 yrs with Prolo for my shoulder over 4 yrs ago…. I tried it recently for my knee, and after 2 disappointing treatments, I didn’t go on, perhaps up to 6 treatments would have worked good….if I came into money I would do more.
I now do acupuncture once a week for the knee and working toward 15 treatments, going for my 3rd this week. A German study reported over 300,000 people did 15 acupuncture treatments for their OA knee and got substantial relief for months…..
There are no permanent fixes, and surgeries OFTEN make things worse. I know that one since replacement.
Also, steer clear of fluoridated water in all forms, ingesting, soaking etc….I believe, it’s a major cause of so much arthritis in our world….especially the U.S. and England…too much fluoride. Teas are highly fluoridated.
So, get Topricin and think about what I’ve said.
A friend on another health board gave us info on the benefits of oxytocin and pain reduction. There is a drug that one can get which is oxytocin. No supps for oxytocin. You are a nurse, so know about oxytocin.
Keep trying and hang in. j
Rosie, there is a LOT we can do to lose the extra weight…I put my MIND to it and NO LONGER bring bread into my house…use lovely romaine lettuce as a wrap for a chicken or meat sandwich….
Cut WAY back on carbs, rice too, pasta of course…..the weight will come off…
Veggies, Protein and WATER…..
I did the synvisc injections twice over some yrs ago, and they did NOTHING…
Acupuncture could really help, but good to take off weight…
I’ve been taking Grape Seed Extract for close to 19 yrs for total Immune System support….it’s wonderful. I’ve cut out all alcohol too, turns to sugar.
Rosie, replacements can help, but can also create a lot of other issues….I had a hip replacement almost 4 yrs ago and it’s been a nightmare….my OA knee is worse, since I was 57 I started looking into the knee issue….it’s gotten a lot worse with the hip surgery as body is OFF kilt and hence more knee issues…I’m 76 soon.
I also use Topricin topical which is GREAT and wear a knee support…
A good friend who is 57 just came off 3 Prolotherapy series and she is high as a kite with relief….I think her knee NOW is where mine was back when I was her age.
I just tried 2 sessions of Prolo and it didn’t do much budging and money kept me from going on for more….I know Prolo CAN WORK.
I’m back on acupuncture and did a treatment today, this kind of treatment works good for OA knees. We have a clinic here that is reasonable and I’m going to give it a good long run.
I want NO more joint surgeries….any kind.
Getting collagen into the body is needed too. We deplete of collagen as we age….I take Great Lakes Hydrosylate…
Do you have any info as to whether Prolo therapy is ever used after joint replacement? New hip (18 months ago) and new knee (6 months ago, same side) have not given much relief–very disappointing. In fact I have chronic pain in both, as well as back pain, etc. Thanks to all for the interesting comments–especially to Joe the trainer. I, too, just finished watching the Arthri-D infomercial.
Hi Gay, Ive heard of Prolo therapy and have heard some good things too but its outside my area of expertise. I recommend you find a sports medicine doctor who might be able shed some light on this for you.
Thank you for all your information on this product.. I am watching the Arthri D infomercial right now…I agree it is way to costly to take a chance on with no proven studies….
I am 61 yrs old
I have knee pain all the time.. probably could use knee replacement surgery but still a little scared to do that yet…I am always looking for some quick fix like most people. But realistically I know there is none.. but I think I will try Glucosamine sulfate .. and see if it will leasen the pain some.
Again Thank you for all the great information. Appreciate it Greatly!! Rosie from NJ
Hi Rosie and you’re very welcome! Do try to look at physical therapy too. It might help also.
Thank you… I have had some injections before… cordizone and synthrist was only a temporary fix….also did some physical therapy. I am using topical creams they help alittle. …I hate the thought of surgery….lol
Rosie, I don’t blame you about the surgery. I do hope the glucosamine helps. If you need to lose weight I think that can help too.
Yes I know, lol , my weight is a big issue on my knees…… but it is so gosh darn hard to lose weight. I’ve tried slim fast shakes, nutra system, herbalife system, weight loss pills. acai pills. and had “maybe” a little loss weight but not much.
I am now taking Longevinex 100 mg vegetarian capsule one daily. It has resveratrol. ( one of the side effects for me is little little little lose of weight). I take it for my overall well being eyes, brain, heart. Do you any info on Longevinex? If so I would like to hear. Thank you , Rosie from New Jersey
Rosie, I looked at Longevinex for you. What they didnt tell me was if there was any research showing that Longevinex was better in any other way than “regular resveratol” -or a glass of red wine. I’m going to add this to my list and write a more in-depth review on it hopefully in the near future (there are a couple of things advertised on TV I want to look at first).
Have you tried weight watchers? I think weight loss may be the biggies thing that keeps you from having surgery. I did a little search and found this article from WebMd.com that said every 1 pound that you lose = 4 less pounds of stress on your knees -with each step! Thats tremendous. The less knee stress, the less damage – and that means the less pain you will have. http://www.webmd.com/osteoarthritis/news/20050629/small-weight-loss-takes-pressure-off-knee
I The thing I like about weight watchers is that it has a social aspect where you get a support system. You can do it over the computer too but if you can Id say go to the meetings. At the meetings you meet others and the people cheer you on and that helps a lot. It helps you become a part of something bigger than yoursef. That is powerful. I know someone who has lost about 30 pounds over the last few months with it.
Here is the page of their website where you can find a weight watchers meeting in your area
http://www.weightwatchers.com/util/mtf/wide.aspx?pageid=1020881&
Just put in your zip code and they will all show up
I think this might be the answer you were looking for Rosie 🙂 Do consider it 🙂
Hi Joe, You are a lot of help. It sounds like Larry might work for the infomercial people who are pushing the Arthri-D scam. P.S. how do you make a living?
Hi Bobby, By day I’m a personal trainer and I teach trainers. Here is my personal website Joe-Cannon.com
Shaun, all surgeries I think have ripling effects to other areas…the knee bone is connected to the ankle bone, etc….I have been dealing with a messy knee and foot/ankle mess since hip replacement almost 4 yrs…it’s been pretty nightmarish for me…
I’m back on Anatabloc after being off it for almost a year, I did so well with it from Jan-April 2013 and would like to see if I can feel good again..
It’s chronic inflammation. Do more research on gout remedies, there are many to try……cut out inflammatory foods…
Before any surgery, minimal or otherwise, I would check into Prolotherapy as it CAN work for many. It gave me 3 yrs of relief on my shoulder injury issue about 4 yrs ago. I’m about to do dextrose Prolo on my right knee very soon…there is also PRP and Stem Cell Prolo therapies…..dexrose being the least pricey.
Insurance does not cover, but when desperate and want NO surgery, one can find a way. jointrehab.com is a good site to check out. There are Prolo workers all over the country.
Joe,
Any research on the new procedure “Coolief”?
Hak, you mean the medical procedure? I took a look at it online but dont know much about it.
I was diagnosed with gouty arthritis in my left ankle and have taken several prescribed meds. Colchicine, Prednisone, Indomethacin, Melaxicam, Allopurinol & Ibuprofen.
Side effects I had with a few were headaches, diarrhea & my joints constantly popping. I absolutely NEVER took Allopurinol after reading it’s side effects. But the only drugs of them all that actually work is the Prednisone used with Indomethacin. I haven’t had a flare up in any other joint but the left ankle.
I personally hate going to the doctor and despise taking medications. I know what the long term effects of those 2 drugs are, as I do not take any of the others. I honestly think it’s something more than jus gout. I had arthroscopic right knee surgery while I was in the military.
N over the years I’ve always put pressure on my left leg to compensate for the right knee. Mind you, my right knee doesn’t give me much pain but, I find myself leaning on the left leg unconsciously because I’ve done it for so long.
So with that I believe I may have tore a ligament somehow in my left ankle from the prolonged pressure over the years of supporting my weight (6’2″ 250 lbs). But I don’t want to take these drugs anymore. I only take them when I feel a flair up coming on which is usually once a month.
I so wanted to try these new products and that infomercial sounded so promising. But after you’re review I don’t know what to do. I’ve changed my diet.
It’s hard to lose the weight, especially when everything somehow is supposed to cause gout flare ups.
And it cost so much to get healthy and is so cheap to get fat. I thought after reading ur review and seeing u help everyone else, maybe you can possibly recommend something to me.
My only allergy is to penicillin and I’m on no other drugs.
Shaun, while Im not a doctor, my understating of gout is that certain foods can cause flair ups so do pay attention to that. Here is a link to a post I wrote on the different types of wt loss supplements and which I feel have the most evidence.
http://www.joe-cannon.com/what-weight-loss-supplements-work/
that said, I want you to pay attention to all the other stuff that can help. this is not just about supplements. its something that has to be attacked from different angles, most important of which is eating a few less calories. If your leg hurts can you do pool exercise? how about biking? I love riding my bike. its very low stress on the knees. How about upper body strength training? can you track your calories using MyFitnessPal.com? give that a try. We usually eat less when we see how much we are eating.
Instead of weight loss, lets focus on being healthy first and see if that helps matters.
Let me know what happens Sean and if I can be of any other help.
This is way late but what kind of gouty arthritis diagnosis were you given. Where there any diagnostic indicators or was it just a guess. Of thee medications you mentioned the two that helped are the two least specific for gout (along with ibuprofen). Colchicine and and especially allopurinol would be of benefit if you’re main issue was gout.
Did the doc take a look at your ankle and see typhi (swollen, hard, red, warm joint). Usually found in the big toe first. Did they take a sample and find any crystals? You don’t want to take prednisone for long unless you have too, or you’ll end up with Graves’ disease or something. Two of the bigger gouty flare up culprits are red meat and mushrooms.
I say have a couple of steaks with some mushrooms on them and then see if the colchicine seems to help. The allopurinol wouldn’t do you any good with the acute flare. But the indomethacin, colchicine, and prednisone would.
Thank you for a very informative website.
Arnold said it best, “I’ll be back!”
Sincerely,
Coach Welch
ABCDE: Above & Beyond the Call of Duty in Education
TAG: Teacher Advocacy Group; Texas Founder
coach, you are very welcome!
Depends who’s doing the pushing, pharma pushes drugs, supps/vit are pushed by those companies and integrative MD’s…..I prefer supps/vits any day. It’s easy to understand.
Joe, thank you for your suggestions. I did read your review about the tart cherry juice and it sounds promising. I just put it on my list for Trader Joe’s.
Audrey, you are very welcome. if tart cherry juice works for you – or doesn’t – do let me know. Its been on my radar for a while now based on what people have been telling me.
On tart cherry juice, dilute it, don’t overdose as it can be loaded with sugar…I use it but dilute it with my MSM drink each morning, only use about 2 oz of the cherry juice….I have used over the years tart cherry capsules…and you might want to do there and give them a try…..I don’t know they did much, but we are all different…I’m getting some nice benefits with great lakes green hydrosylate canister gelatin….check it out.
Thanks for the great work you did researching n explaining this product. We who suffer want relief. What supplement would u suggest??
Hi Lois, my best advise for now – assuming you are exercising and if needed, losing weight – is glucosamine sulfate. I see the best evidence for that. Its not a slam dunk for everybody because not all the research is positive, but there is enough out of it out there to make me have more faith in it for now than other arthritis supplements. if you take any medications, talk to your pharmacist or doctor first. I hope that helps and if you try it, let me know how it goes 🙂
Joe, is there a web site to order the glucosamine sulfate (without strings attached)
Ray
Ray, yes, amazon, Here’s the page that lists all the glucosamine supplements:
http://www.amazon.com/s/?_encoding=UTF8&camp=1789&creative=390957&linkCode=ur2&pageMinusResults=1&suo=1390572342101&tag=mscscs-20&url=search-alias%3Daps#/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=glucosamine%20sulfate&sprefix=glucosamine+su%2Caps&rh=i%3Aaps%2Ck%3Aglucosamine%20sulfate&sepatfbtf=true&tc=1390572344704
You can also try ebay too.
Joe I’ve used osteo bi-flex for over 15 years and it has helped me. I tried some generic that contained the same ingredients and was in pain so went back osteo bi-flex, higher priced but works for me.
Jerry thanks for the feedback. If I remember right Osteo biflex has some ingredients that I dont think Ive seen in other products. It is on my list of things to look at. I hope to review it in the near future.
Thank you, Joe, for your unbiased research. I had seen an infomercial on Arthri D and was ready to go ahead and order it because of the pain level I am experiencing right now. After reading your research, I changed my mind Years of sports abuse and intense gardening have taken their toll. I have tried numerous supplements in the past, with mixed results.
Devil’s Claw seems to work somewhat for me; and I juice in the morning with organic vegetables, including ginger. I am also taking collagen and hyaluronic acid: do you think they work? I use tumeric as a tea; didn’t like the taste, at first, but I have now grown accustomed to it.
I do wonder whether it will eventually turn my teeth yellow. I also ice the afflicted areas; as well as exercise (yoga included) and practice target point therapy. After reading the comments, I’m curious as to why some people with severe osteoarthritis do not seek knee replacements, etc. Is there a reason they are steering clear of them?
My next step may be to research this, see an arthropod and make an educated decision. In addition, I had replied previously about statin use because of the various comments of your devotees on the subject. I realize that your initial article was not about this; however, I was amazed at the vehemence regarding the negative comments.
When I have more time, I plan to read your other reviews; as I am a self-admitted supplement junkie. Now I need to be a self-admitted supplement junkie who does her research first and spends accordingly.
Audrey, I think some people are afraid of the surgery and decide to try supplements first. I’m sure surgery is not high on anyones list of things to do. I do think physical therapy may be an option for some because if we can make the muscles around the joints stronger, than that might reduce the pain. its worth a shot and cant hurt (no pun intended). While I do occasionally hear about collagen helping the joints, I dont see a lot of evidence for it. Collagen is technically an incomplete protein so its missing some amino acids that are in more complete proteins (turkey, fish etc). I hope it helps. I dont see any proof for hyaluronic acid supplements thought. The evidence for it helping stems from injecting it into joints, not supplements. Lack of evidence doesn’t mean it doesn’t work so if it helps I’m glad (do let me know if it does/doesn’t). Some people do report to me that tart cherry juice helps their arthritis pain. Here is my review of tart cherry juice for more info on that. Hopefully your orthopedic doctor can give you some good insights that may point you to a therapy tart can relieve your pain.
Hey Joe,
I watched the infocom and was thinking I would try the product. But, like others, after about ten minutes or so the over-enthusiastic sales-pitch started to make me somewhat suspicious. I started to listen more carefully and, like someone else has pointed out, began to recognize the scam indicators – all natural, totally safe, scare-mongering about drug companies, money back guarantee, etc, etc.
We all know there is as yet no miracle cure for arthritis no matter how badly we would like to think otherwise. What really appalls me is that these types of infocoms deliberately target vulnerable people, people who suffer chronically from arthritis and are desperate for relief from their pain. The people who sell this stuff seek to profit financially from other people’s suffering and despair. To my mind, that is reprehensible. Unless the people selling and advertising these kind of products can back up their claims with genuine, independent research, these infocoms should be banned.
Terry, I think that is easier said than done because of free speech in the US. To my knowledge, there is only one person who is prohibited from selling supplements on TV in the US – kevin trudeau (see my review of Herpes Cure Report for more info). Words and phrases like “natural” or “clinically proven” show up in a lot of supplement ads and are likewise buzz words for me.
I watch a lot of TV commercials and many of them focus on selling “fear” or the “benefits” of the product. For example, take notice of those home alarm system commercials – they focus on the fear of being alone with your kids if somebody breaks into your house. In car commercials, we see a pretty girl, who is the “benefit” if men buy that model of car. I think if people realize how they are being marketed to, they will be able to better read/watch advertisements.
Interesting that the Arthri D has a bunch of ingredients with a relationship to easing arthritis pain and inflammation but no MSM. I go all the way back to using shark cartilage and now find that the Triple flex I get rather economically from Costco together with D3 and some cheap bromelane tablets and washing it down with cherry juice works great for me…I think everyone has to just try and experiment with their own body…at least the infomercial does tell you that you need to concentrate on diet and exercise and not to expect relief for three to four weeks.
Holden, I think its wise also not to expect immediate results. eating better and exercise are always smart ideas also for arthritis.
Thanks for saving me the money….
Your welcome Rebecca!
Great report..Thanks for doing this
Randy, you are very welcome 🙂
It is so sad when people get scammed, but the elderly, come on…My mom thought this was legitimate, and maybe it does work for others, but had no effect whatsoever on her. All she wants to do is return the product, and all she gets is a recording to leave a message, and the one time she talked to a live person they transferred her right back to the voice mail that never returns a call. Now what??? They have already sent her another bottle charging her credit card before she was due, but yet she cannot get a hold of anyone to stop this “madness.”
Thank you so much for your information, because my dad was going to give it a try, and it sounds like it would not mix with his medication at all. Thank you so much!!!
Myrna, so sorry you have having trouble returning Arthra D. I hope you get a resolution to this problem. Do consider making a complaint to the better Business Bureau. I linked to the BBB file for the company in my review. Call your moms credit card and dispute the charge also. Do let me know how things turn out.
There’s a very good site entitled RipoffReport.com where you name a company that has scammed you or was deceitful in any way. I found it very reliable and helpful.
Rebecca, yes I’m aware of the site. While Im sure there can be some useful info on the site, I usually dont look at it as I dont want it to influence my conclusions. It looks like people can say anything about anybody without any vetting. That’s why I like to look only at the research. Glad you found my review helpful 🙂
Hello Joe do you know if it helps people with Lupus and R.A
Hi Mrs Dea, everything I know says that chondroitin and glucosamine work for osteoarthritis only. Vitamin D has had some research on its effects on rheumatoid arthritis but I feel its too soon to tell if it helps or not. here is a study that discusses this
http://www.ncbi.nlm.nih.gov/pubmed/23200062
That said, vitamin D is pretty cheap and I do think if D helps RA then the product might not have enough. I do encourage you to get your vitamin D checked first before you start taking it. I would ask your rheumatiogist about vitamin D. they can also test your D levels also.
Vitamin D might help lupus as the study below mentions but again get your D levels checked by your doctor as this will give you an idea of how much might be best for you.
http://www.ncbi.nlm.nih.gov/pubmed/22928070
Thx for such heavy research! Just found out I am vitamin D deficient AGAIN and was considering this product. My doc could not recommend even 1 brand name for a good supplement but I will now focus primarily on a Vit D only supplement and not ArthriD.
RA, I think any vitamin D supplement will help you. Get your vitamin D checked after a month or so of a supplement to see how your levels have changed.
hyaluronic acid works for me. I take nature’s way hydraplenish with man.. I received a flyer for a supplement like the one you reviewed and the only thing on it that seemed interesting to try was the HA .. my Dr said its not shown to do anything but several people he know got results.. I went from a cane all the time to sometimes.. that’s big for me.. I will have double knee replacement soon and hopefully be better.. trying hyaluronic acid was worth it for me.
Belle, I hope the HA works for you too. I am in agreement with your doctor about HA though. I dont see any good proof it helps but I will still be crossing my fingers it helps you. Id guess you should know in a month if it is helping or not. Ask your friends how long it took before they felt better.
Sorry I mist have confused you.. it works for me very well..
Bell, great I am glad to hear it 🙂