There are three main types of weight loss supplements. Some are designed to curb appetite because of their fiber content while others may contain ingredients touted to reduce appetite by interfering with hunger hormones and/or chemical messengers (leptin, serotonin, etc). The third class of weight is those containing stimulants. These are promoted to boost metabolism, helping you burn more calories when you are not exercising. Stimulant-based supplements are sometimes called thermogenic and may be identified by the use of these buzz words in their names: lipo, phen, thermo or burn.
Shakeology Taste Test
Update 3/10/20. This is a follow up to my post on Shakeology. When I wrote my first Shakeology review, my... READ MORE
Avesil: Weight Loss Pros and Cons: Review of Ingredients
Update 8/1/20. One of the readers of my site -Nicole – recently asked me about a weight loss supplement called... READ MORE
Zylotrim Weight Loss Supplement Review
Have you heard of Zylotrim? It's a weight loss supplement I discovered at about 4 AM somewhere between reruns of... READ MORE
Tainted Weight Loss Supplements
I know that the most popular reviews on my website have to do with weight loss supplements. People are interested... READ MORE
African Mango (Irvingia gabonensis) And Weight Loss: Review Of Research
Updated 4/8/24. I've been getting a lot of questions about African Mango, also called Irvingia gabonensis and whether this fruit... READ MORE
Zi Xiu Tang Weight Loss Supplement Revealed
Update 3/9/24. If you have not heard of Zi Xiu Tang Bee Pollen capsules (also called Zi Xiu Tang Beauty... READ MORE