There are three main types of weight loss supplements. Some are designed to curb appetite because of their fiber content while others may contain ingredients touted to reduce appetite by interfering with hunger hormones and/or chemical messengers (leptin, serotonin, etc). The third class of weight is those containing stimulants. These are promoted to boost metabolism, helping you burn more calories when you are not exercising. Stimulant-based supplements are sometimes called thermogenic and may be identified by the use of these buzz words in their names: lipo, phen, thermo or burn.
THINgloss Lip Gloss and Weight Loss. Fact or Fiction?
Update 8/1/20. ThinGloss Lipgloss is no longer sold but Shark Tank reruns about still air so if you were curious... READ MORE
Healthe Trim Review of Weight Loss Ingredients
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Phentraburn Slimming Supplements. Unbiased Review of Ingredients
Updated 8/2/21. Do Phentraburn slimming capsules really work? The name is obviously a reference to the weight loss drugs phentermine... READ MORE
Beautiful Slim Body Evidence Based Review
Update 1/20/20. This is the second -and updated review – of Beautiful Slim Body, a weight loss “supplement” from Vietnam.... READ MORE
Beautiful Slim Body Diet Pills. What Is It?
Update 1/20/20. Beautiful Slim Body is a weight loss supplement that I learned about via one of the readers of... READ MORE
Shakeology Taste Test
Update 3/10/20. This is a follow up to my post on Shakeology. When I wrote my first Shakeology review, my... READ MORE