If you work out, odds are you've heard about glutamine supplements more times than you can shake a stick at. You've been told glutamine works and is safe, and you've even wondered if supplements help recovery after exercise. I noticed they even charge you extra for a scoop of this stuff at your health club juice bar! If you have heard me teach about supplements, you know passionate and animated I …
glutamine
XTend by Scivation Does it Help Fat Loss or Strength?
XTend is "The first supplement ever proven to double your fat loss, double your muscle gain and double your strength when compared to whey protein! "At least that is what the XTend website says. I was intrigued and wanted to see if there was any proof of this claim and help others see if XTend was right for them. Xtend Ingredients Xtend is supplement made by Scivation (Scivation.com) and …
Glutamine vs Gluten What’s The Difference?
Update 7/228/20. Is glutamine safe if I have Celiac disease and am sensitive to gluten? I was recently asked this question and thought others might be wondering the same thing so let’s talk about it. What is Celiac Disease? Celiac (or Celiac disease) is a disorder where people have trouble digesting a protein called gluten which is often found in foods made from wheat, grain, rye, and barley. …