Resveratrol. We've all heard its good for us, but, is there a darker side to resveratrol that few people are talking about? Previously I've written about how resveratrol might be toxic in high levels. Now I report on a study that is more disturbing. This study of resveratrol appeared in the journal, Molecular Carcinogenesis. Basically researchers observed that resveratrol enhanced the growth of …
Anti Aging
Isotonix Supplements Are They More Bioavalable?
Update 8/30/19. A friend asked me about Isotonix supplements and wanted to know my thoughts about them. Isotonix is a product line of phytonutrients (plant nutrients) called OPCs that are found naturally in fruits, vegetables, red wine, and other plants. OPC stands for oligomeric proanthocyanidins. So, do you need OPC supplements? Are Isotonix supplements better than other supplements? Let's see …
Acai Berry A Review Based on Facts
Update 8/22/19. If you Google the words acai berry and you’ll soon find yourself inundated with an ocean of information. For example, who among us has not heard acai called a "superfood" or "superfruit." Countless websites tout the benefits of acai berry for everything from arthritis and weight loss to slowing the aging process. But, does it do any of this? As a supplement investigator, I want to …