Update 2/16/20. Can SeroVital raise human growth hormone (HGH) by 682%, reduce wrinkles, decrease body fat or increaase your bone density? Can it make you look –and feel- DECADES younger? You've seen the SeroVital commercials on TV and you may have wondered if it really worked. In this review, I'll help you better understand SeroVital by breaking it down into questions and answers. I'll show you the research and the pros and cons and help you figure out if SeroVital is right for you.
1. What Is Growth Hormone?
Human growth hormone (HGH) is a hormone made in the brain. It's also called somatotropin (so-mat-to-tro-pin). By whatever name you call it by, HGH does a LOT of things such as:
- Helping muscles grow
- Helping fat loss
- Helping collagen formation
- Helping the immune system
- Helping brain functioning
We tend to make less HGH as we get older and this is why people are interested in this hormone as a way to turn back the clock of aging and help us grow younger again. Some people might even take HGH injections too. SeroVital is not the same thing as HGH injections you may get from your doctor.
2. What Is A Secretagogue?
This very complicated word is pronounced “se-kreet-a-gog.” It's a science term and refers to anything that makes your body secrete something. SeroVital contains secretagogues (amino acids and herbs) which, are supposed to help your body secrete (produce) more growth 
3. Don't Confuse HGH With HCG
HGH – human growth hormone – is not the same thing as HCG. HCG refers to a pregnancy hormone called human Chorionic Gonadotropin. People sometimes use HCG to help with weight loss.
See the HCG review for more on this.
4. Who Makes SeroVital?
The company is called SanMedica International. They hold the patent on SeroVital too. It's US Patent Number 8,551,542 Here is the US patent if you want to read it.
5. Contact SeroVital
The company address is 5742 W Harold Gatty Drive Salt Lake City, UT 84116-3777. Two other companies are also at this address:
- Basic Research LLC (BasicResearch.org)
- LimitLess WorldWide LLC (LimitlessWorldWideLLC.com )
To contact SeroVital by phone call 801-517-7007
6. Better Bureau Ratings
When this review was last updated,
- The BBB rating for SeroVital
- The BBB rating Basic Research LLC
- The BBB rating Limitless Worldwide LLC
See the BBB files for updates and more information.
7. The SeroVital Box Controversy
Depending on where you purchased this supplement, you may or may not see “HGH” on the box. Most boxes of SeroVital contain the letters HGH – which stands for human growth hormone. But some -like the box I have – do not. Why?
While it's hard to know for sure, in the comments below someone had mentioned that SeroVital purchased from Costco does not contain the HGH reference. So whether or not you see HGH may be related to where you purchased it from.
Does SeroVital really raise HGH 682%? Well, the box does say “Clinically Tested 682% Mean Increase” – but if you look closely, it doesn't say a 682% increase in HGH.
8. SeroVital Research
There is clinical research on this dietary supplement. The SeroVital study title is Elevated Growth Hormone 120 Minutes a Single Low Dose of Amino Acids in Healthy Subjects.” This investigation was presented at an Obesity Society meeting in 2012.
This investigation involved 16 people (12 men and 4women) in their 30s. The study lasted 2 weeks. During one week, people
Results: These researchers found HGH levels were higher 120 minutes after taking SeroVital compared to placebo. Levels of IGF-1 were also noted to be higher 8 hours later. IGF-1 is the molecule that is actually responsible for many of HGH effects.
Another Study
Another study was presented at the 2019 Endocrine Society Conference (ENDO 2019). This investigation contained 45 people (mostly women) with low HGH levels. The presented study noted SeroVital raised IGF-1 levels and HGH levels. The study sounds fascinating but it may not yet be published. When the study is published, this secion will be updated.
9. SeroVital Study Problems
The SeroVital research study does show it raises HGH levels. Here are my thoughts on the study:
1. The study doesn't seem to be peer-reviewed. It was presented at the Obesity Society as an abstract (an abstract is a summary of research). The study is listed with ClinicalTrials.com and was completed in 2012.
2. The study involved 16 people, mostly men.
3. The study showed HGH levels were higher 120 minutes after taking SeroVital.
4. This investigation did not measure:
- body fat
- testosterone levels
- muscle strength
- wrinkles
Grated some of this will take longer to see a difference.
5. This study involved people in their 30s. Since this is an anti-aging supplement, it would have been nice to involve older people.
10. What Are Normal HGH Levels?
According to Medline Plus, normal HGH levels for men and women are:
- Men: 1 – 9 nanograms per milliliter (ng/ml)
- Women 1 – 16 nanograms per milliliter (ng/ml)
11. SeroVital Benefits
The company says HGH is associated with:
- Reduced body fat
- Improved mood & energy
- Heightened sex drive
- Stronger bones
- Increased lean muscle mass
- Reduced appearance of wrinkles
Remember, the benefits of HGH do not necessarily mean SeroVital has the same benefits.
12. SeroVital Ingredients
SeroVital contains 5 amino acids and 1 herb. According to the box I have, 4 capsules of SeroVital have the following ingredients:
| Amount Per Serving | Percent Daily Value | |
|---|---|---|
| Proprietary Blend Containing | 2.9 grams | |
| L Lysine HCL | N /A | |
| L Arginine HCL | N /A | |
| Oxo-Proline | N /A | |
| N-Acetyle L Cysteine | N /A | |
| L Glutamine | N /A | |
| Schizonepeta (arial parts) Powder | N /A |
Other ingredients that are also listed in SeroVital are:
- Gelatin
- Steric Acid
- Magnesium Stearate
- Titanium Dioxide
- Rice Flour
- Microcrystalline Cellulose
- Candurin Silver Fine
- Yellow # 5
- Silicon Dioxide
- Yellow #6
These other ingredients play no role in the benefits of the supplement.
If we look at the 6 main ingredients (4 amino acids and 1 herb) we see 4 capsules of SeroVital has a total of 2.9 grams for all of the ingredients.
Let's look at the HGH research for the ingredients in SeroVital.
Lysine
Lysine makes up most of the ingredients in the supplement. Lysine is an essential amino acid (essential means we don't make it ).
In a 1981 study, lysine alone did not raise HGH levels – in young men – when it was combined with the amino acid, arginine. The amount used in this investigation was 1200 mg of lysine and 1200 mg of arginine.
In a 1993 study, the combination of lysine and arginine did not raise HGH levels in older men compared to placebo. This study used 3 grams of lysine and 3 grams of arginine used 2x per day for 2 weeks.
Researchers in Finland noted 2 grams of lysine did not raise HGH levels in weight lifters who were 19-35 years of age.
Arginine
Arginine is a non-essential amino acid (we can make it). It's the second most abundant ingredient in Serovital.
In one study, researchers noted the combination of 1500 mg of arginine and 1500 mg of lysine, raised HGH levels. Ironically, the amino acids did not raise HGH levels when people exercised. That's odd.
Another study reported that both 5g and 9g of arginine raised growth hormone levels in young men more than a placebo. In another investigation, 6 grams of arginine did not raise HGH levels (or other hormones) in 15 runners compared to a placebo.
In a 2007 study, arginine used for 7 days didn’t raise HGH or IGF-1 in adults. These people took 7 grams of arginine per day.
In this paper, the researcher states while both arginine and exercise increased HGH levels. But, when combined together, the rise is less than seen with exercise alone.
In another paper, it was noted arginine, given before strength training reduced HGH levels. These researchers gave people 0.075 mg of arginine per kilogram of body weight
Translation: there are 2.2 pounds in a kilogram. So, if you were 180 lbs (82 kg), you’d get 0.075 x 82 =6.15 grams of arginine.
Oxo-Proline
Oxyproline, also known as pyroglutamic acid is a type of amino acid. Evidence for oxo-proline raising HGH in people cannot be located.
N-Acetyl-Cysteine
Another name for this stuff “NAC”. N-Acetyl-Cysteine is a version of the amino acid cysteine. In supplements, NAC is often used to increase glutathione, a powerful antioxidant.
Here's NAC on Amazon
Glutamine
Glutamine is a non-essential amino acid. In a study from 1995, researchers noted 2 grams of glutamine, raised HGH levels in 8 of 9 healthy men (32-64 years of age). SeroVital contains only 1 mg of glutamine in 4 capsules.
See the review on glutamine for more insights.
Schizonepeta
Schizonepeta is an herb. Other names for this include Jing Jie and Japanese Catnip. Does schizonepeta raise HGH levels? Evidence cannot be located. Preliminary evidence suggests this herb may have anti-inflammatory properties. There is speculation cellular inflammation may reduce HGH levels.
13. Ingredients With Evidence
Based on the research which could be located, ingredients with the most HGH research are:
To be fair, it is possible the unique blend in the product may work better than any single ingredient.
14. SeroVital And Fertility
Growth hormone (HGH) is involved in both female and male fertility. So it makes sense some might wonder if SeroVital can help a woman get pregnant. Research linking Serovital to pregnancy cannot be located.
15. SeroVital And Birth Control Pills
There is no evidence SeroVital interferes with birth control pills. Women who are concerned about this are encouraged to speak to their pharmacist for more insights.
16. SeroVital And HIV
People with HIV/AIDS may be interested in natural ways to boost growth hormone levels. Can SeroVital help? No evidence can be located. For now, the best advice is to show the ingredients to a doctor/pharmacist and see what they say.
17. How To Take SeroVital
The company recommends taking take 4 capsules of SeroVital on an empty stomach, either 2 hours before meals or about 2 hours before going to bed. Taking the capsules on an empty stomach, however, appears necessary.
Do not take more than SeroVital 4 capsules per day.
These same directions also hold true for the liquid concentrate version too. SeroVital Liquid has the exact same ingredients as the capsules.
18. What's Growth Factor 9?
Growth factor 9 (GF9) is another supplement touted to raise HGH. Growth Factor 9 has the same ingredients as Serovital. The Growth Factor 9 
19. What's Thrive HGH
Thrive HGH is a supplement by the company called Limitless World Wide LLC. Thrive HGH contains the same ingredients as SeroVital.
20. SeroVital vs. Growth Factor 9 vs. Thrive HGH
Here are the ingredients in all 3 supplements side-by-side
| SeroVital | Growth Factor 9 | Thrive HGH |
| Blend 2.9g made of | Blend 2.9 g made of | Blend 2.9g made of |
| L Lysine | L Lysine | L Lysine |
| L-Arginine | L-Arginine | L-Arginine |
| Oxy-Proline | Oxy-Proline | Oxy-Proline |
| NAC | NAC | NAC |
| L-Glutamine | L-Glutamine | L-Glutamine |
| Schizonepeta | Schizonepeta | Schizonepeta |
- 3 different supplements
- 3 different names
- Same Ingredients
21. SeroVital vs. GenF20?
GenF20 is another supplement reported to improve HGH levels. No studies could be located which compare these supplements to each other. GenF20 other ingredients like Tribulus Terrestris. For more information see the GenF20 review.
22. Where Can You Buy SeroVital
This supplement is very popular and can be purchased at many locations such as Vitamin Shoppe, GNC, Target, Walmart, Khols, Bed Bath and Beyond, CVS, Rite Aid, Walgreens, Costco, Ulta Beauty, and many online retailers.
23. SeroVital Cost
When purchasing from SeroVital.com a bottle costs $99 for a one-month supply. If you go on their Preferred Customer Program (auto-ship program), the price is $79.20. Both prices include free shipping.
24. The Preferred Customer Program
The SeroVital preferred Customer Program is their auto-ship program. If you choose this option, the company will send you a new shipment of the supplement every 28 days. Your credit card will be charged $79.20 per month.
25. How To Return SeroVital
SeroVital is sold at many local stores so returning it to where you purchased it is the fastest way to get a refund. If you bought it from the its website, the company lists this address for returns:
Attention Returns Department: 5742 Harold Gatty Drive Salt Lake City, UT 84116. They also list this phone number: 1-800-898-5153 where people can get more specific information. I recommend you call the company before sending it back so you know exactly how to do it.
26. Is SeroVital FDA Regulated?
All dietary supplements are regulated. Many don't know this but it is true. While the FDA does not test supplements, there is a regulation. The supplement law is called The Dietary Supplement Health and Education Act (DSHEA). It's been in effect since 1994.
27. Is It Made In America?
Yes, the company which makes it is located in Utah.
28. Can SeroVital Change The Microbiome?
Does SeroVital impact gut health? While clinical studies cannot be located, preliminary research shows arginine can alter the bacteria in the mouth. So, while it's possible SeroVital may positively impact the microbiome, the best way to ensure a healthy gut is to eat lots of fruits, veggies, beans, and seeds.
29. SeroVital Hair And Skin?
Some people have reported, SeroVital HGH has lead to better-looking skin (see comments). This is interesting but no clinical studies so far have looked at this.
30. Is SeroVital Gluten-Free?
I'm not sure. The website did not say either way when this review was updated. Rice flower is part of the “other ingredients” but according to the Celiac Disease Foundation, rice is naturally gluten-free.
The best way to know for sure is to call the company. You can reach them at 801-517-7007.
31. What Happens If you Stop Taking It?
In theory, if you were seeing benefits from and stop taking SeroVital, you'd likely go back to where you were to begin with. How long this might take to happen I can't say. If you combined it with exercise and eating a better diet, how far you might slide downhill would likely be less. There are no clinical studies showing what happens to people after they take SeroVital for several months and then stop taking it.
32. Do You Have To Take It Forever?
If you are happy with SeroVital HGH and stopped taking it, in theory, you might go back to where you started. How long this might take to occur is not known.
33. Can Teenagers Take SeroVital?
Teenagers are teeming with growth hormone so there is no reason for them to take this supplement. The supplement website says not to take it if you are younger than 18.
34. Is SeroVital Better With An NAD Booster?
This supplement is touted to be an anti-aging. Some of the most popular anti-aging supplements today are things like Tru Niagen, Niacel and Elysium Basis. These supplements are said to slow aging by raising a compound called NAD levels our cells. Whether or not SeroVitalHGH would work better with a NAD supplement is unknown. No study has looked at this (yet). For more information see these reviews:
35. SeroVital And Weight Loss
While growth hormone may be associated with reduced body fat, there is no evidence SeroVital burns fat or helps people lose weight. If you are taking it for weight loss, any effects would be magnified If you combined the supplement with exercise and eating fewer calories.
36. Does SeroVital Contain HGH?
No. There is no human growth hormone in this supplement. The ingredients in the supplement are supposed to help your body to make more of its own HGH naturally.
37. Does It Have The Side Effects Of HGH?
While HGH is a necessary hormone, too much HGH associated with some bad things such as:
- Carpal tunnel syndrome
- Joint pain
- Diabetes
- Fluid build up causing swelling
SeroVital will not produce the same side effects as too much HGH.
38. Can It Help Me Grow Taller?
Growth hormone therapy is sometimes prescribed by doctors to help kids grow taller. That said, there is no proof this supplement would help 
39. Is Powdered SeroVital Better?
The Rapid Dissolve Crystalline Powder version of SeroVital contains the same ingredients and amounts as the capsules. The big advantage of the powdered version is if you did not like swallowing pills.
40. Is Maximum Strength Better?
When I looked into this, I noticed some websites selling “Maximum Strength” SeroVital but the ingredients – and amounts of ingredients – are identical to “regular strength.”. I did not see Maximum Strength listed on the supplement's official website. Could the max strength product be counterfeit? When in doubt, call the company and ask them.
41. Can Men Use SeroVital?
Yes, you can. Remember, even though the product is advertised to women, the SeroVital study mostly consisted of men.
42. SeroVital Side Effects
I think SeroVital is safe in healthy people. While there isn’t a bunch of any single ingredient, here are a few things to keep in mind and ask your doctor about if you think they apply to you. This list is not complete:
- Start with less than recommended for the first week to see if you have any side effects
- N-Acetyl-Cysteine and arginine may reduce blood pressure. Consider if you take high blood pressure medicine
SeroVital HGH Supplement Stop taking SeroVital at least 2 weeks before surgery
- Talk to your doctor if you are pregnant or breastfeeding also
- If you have a history of cancer, speak to your doctor. Remember, HGH causes things to grow.
- Schizonepeta contains a compound called pulegone which might damage the liver in high amounts. Schizonepeta is the last ingredient listed, so there is not much in the supplement. If you have liver problems, speak to your doctor first.
- If you take any medications like blood thinners, speak to your doctor and pharmacist
On the plus side, some people -in the comments below – have said their skin looked better after taking SeroVital
Some online reports -which cant be confirmed -suggest the supplement might cause:
| Constipation | Acne | Swollen hands/feet |
| Dizziness | Lethargy | Headaches |
The odds of any of these happening is unknown. These may be isolated incidents not likely to occur in most people. Like many things in the supplement world, results – and side effects- may vary.
43. SeroVital Pro & Con
Here is a quick overview of what I liked and didn't like about this supplement. These are my opinions. Take them for what they are
| Pro | Con |
| Wildly available in stores | Very expensive |
| Been around several years | Lots of hype |
| It has a US patent | Low-quality study |
| Growth Factor 9 and Thrive HGH are the same thing as SeroVital | |
| No clinical proof it does what HGH does |
44. Does SeroVital Work?
To be honest, I have my doubts but since I did not try SerVital myself, I can't say for sure if it works or not. To be fair, some people, provided testimonials below, saying this supplement helped them. For those who take this supplement, it's important to remember it's best if you also eat well and exercise. Kudos to the SeroVital company for also saying this too.
Here it is on Amazon
I am a 52 year old female with Type 1 diabetes (diagnosed in 1981). I’ve been taking serovital-hgh liquid 1x daily for the past 6 days, and have seen a very noticeable improvement in cognitive function, energy, and sleep. I’m more alert during the day, remember things more quickly, don’t fall asleep at my desk anymore, sleep deeply for at least 7 hours (that never happens anymore I might add), and have reduced arthritis pain.
For the past several years I haven’t felt like dancing, but I danced to the music on my way to work this morning. It is so refreshing to feel this way again. Honestly I’m amazed by the changes in me in such a short period of time.
I expected this stuff to be another gimmick, but for me it seems to be working. Time will be the tell though. We’ll see if these changes continue throughout the entire month or not. I’ll have to post back when I finish the first month’s supply.
Hi Darlene, thanks for sharing that and I do hope you continue to feel better. I’m really glad you got to dance today 🙂
Serovital is a wast of money. It did NOTHING but give me an upset stomach. NO improvement. I went through two boxes. $100 each. This is a a fraud that the lady doctor on The Doctors got scammed into. Save your money. When I called the company they were rude to me.
Hi Joe,
My 13 year old daughter is on the short side and would like to be bit taller – she plays basketball. HGH treatments frequently tout the ability to add a few inches to growing young people. Is this true?
Do you know of any studies in which oral HGH boosters or releasers have actually resulted in increased height?
Thanks, Frank
Hi Frank, I have a nephew who is about your daughters age. For his whole life he was shorter than normal – until a couple of years ago. He’s over 6 feet now and still growing. Funny thing is neither of his parents are overly tall. I don’t know if we can judge how tall your daughter will be at 13 without doing some medical tests.
When it comes to HGH injections, I think this is best discussed with an endocrinologist. Remember HGH makes things grow and since kids are still growing, there is a lot going on that is not happening in adults. Because of this I wonder what side effects of HGH therapy might have in kids?
As for HGH booster supplements, I’ve never seen any good evidence that they can improve growth in kids or adolescence. For what it’s worth, I doubt mixtures of amino acids, – which shes likely already getting from food – would have any effects.
I’d say speak to an endocrinologist, run some tests and see what she/he says about this.
And, if you can, let me know what they say.
Should I stay away from any of these if I am taking hormone blocking medication because of breast cancer
Hi Tama, that is a very interesting question. While I do not know the answer, I’m going to say yes, avoid it. Let’s be conservative about this.
Good to read all this.
I got a box of Sera Vital for free so I figured what the hay.
I am a female aged 82, said to be aging gracefully without any help. Do exercise a bit at the Y, eat well, have an amiable and very laid back disposition.
After two weeks I notice I am even more laid back, amiable, and while I always smiled,I smile even more. I feel a tad healthier and people who are pains in the butt don’t irritate. I smile.
Really seems to ratchet up being happy, even with plenty to worry about.
While I do little to improve my skin, I decided to work at it a bit and there too a tad of improvement. Regenerist cream.
Don’t see any muscle improvement, but did some water Zumba this morning with enthusiasm though I hate exercise in general and force myself to do any at all.
Take 2 on awakening, and 2 before bed. Has no effect on my insomnia.
No effect on blood pressure.
I’ve aged well, but would like improvements that don’t take too much money or effort.
Will buy lysine and arginine.
While I won’t buy Sera Vital as it is expensive, I will get Arginine and Lysine. I think I took Arginine a while back as I tend to try different herbs in an attempt to feel my best at all times.
I also experienced overall body edema and especially in the face but also after just reading other side effects website it said HGH fake supplements can cause Carpal tunnel Syndrome with pain from the elbow down to fingers and wrist…This has happened to me .
I took SeroVital for 8 months….I also experienced a bloated tummy and more fat on my back that I have never had before…..If it took me 8 months to develop all this I wonder if it will take the next 8 months to get back to normal ( if I ever will)
Since I was already taking thyroid medicine I was complaining to the Dr. that I do not think the thyroid meds are working for me…I felt Back to how I was before taking thyroid meds 15 years ago…Thanks for your information…if you know of anything to get my body back to normal please let me know…SeroVital is not for me.
SeroVital does not differentiate the dosage between a slim 112 lbs and 5’3 and someone who weighs 200 lbs….I imagine the dosage was way to high for me…
Hi Sharon, that’s an interesting point about how the dosage of SeroVital does not change according to how much someone weights. that is also pretty standard for most supplements Ive heard of too. About your thyroid, try to get another TSH test and thyroid auto antibody test too. That might tell if you need to up the dose of you thyroid med.
Hi Joe !
I was trying to compare Sero Vital HGH to Sarcotropin. What do you think Joe ?
Hi Tina, from what Ive been able to tell Sarcotropin has different ingredients than SeroVital. As you can tell from the name the makers of Sarcotropin are saying it can help sarcopenia, a muscle loss as we get older. Id love to see a label so I can get a better look at the ingredients. I can tell it has HMB which is a metabolite of the amino acid leucine. there is some research on HMB helping older adults. It also has another ingredient said to boost HGH levels.
I have not seen anything that compares SeroVital to Sarcotropin. That would be an interesting “cage match” to watch unfold.
I do want to write a review on Sarcotropin so if you can find me any pictures of the product or a website that shows the ingredients etc, that would help me a bunch.
Wow, now THIS is the kind of review I was looking for! I heard an ad on the radio for SeroVital and quickly wrote the product name in my phone. I knew nothing about it, but the information you provided is more than I could’ve hoped for…. I’ll be reading much more of your stuff! Thanks for the help!
Hi Theresa, you are very welcome. Glad to help. Feel free to post my review on social media so I can help others 🙂
hi – great work as always…but I’m confused about l-arginine and exercise…l-arginine is in all my pre workout blends but you say the 2010 study showed a reduction in HGH with exercise. So if im trying to improve work outs and lean muscle mass…am I shooting myself in the foot taking these pre-workout powders?
Hi Matt, Thanks for giving me the opportunity to speak on this issue. Here’s what I think. I’ve been saying for years that pre-workout supplements are a scam. Sure, companies toss in a few amino like arginine and L citrulline and sometimes the vitamin niacin in an attempt to raise nitric oxide levels, but they are mostly expensive caffeine supplements. Its the caffeine (and other stimulants if they are present) that gives you the energy during your workout.
I feel the same way about post workout supplements and mid workout supplement too. you dont need them.
As for the HGH issue, it was just one study. I have not seen much on arginine and HGH. I prefer to see a couple of more studies before making a final judgement.
To raise nitric oxide levels, just workout. As blood vessels get more healthy, they naturally release more nitric oxide
If you are looking for a supplement, the spice turmeric has been shown to increase NO levels too.
Any green leafy vegetable will improve NO levels as well.
See my review of SuperBeets for more on nitric oxide
Thanks again, for letting me get that off my chest 🙂
MANY of these type supplements say they give ‘ENERGY’ when in actuality they are herb-stimulants, such as Ma hang and guarana. These 2 herbs cause miscarriage as well so PLEASE do an article on them so our pregnant friends stay healthy!!!
Al, yes when someone says energy, I usually think of caffeine or something else like that. While Ma hang (ephedra) has been officially banned in supplements since 2000 or so, it still can be purchased if someone knows where to look. Guarana has been in several supplements Ive looked at here. Just use the search box and they will show up.
Good idea about the review on supplements and miscarriage. you gave me a good idea 🙂
Thank you so much for creating and maintaining this site. Thanks to allergies, the skin around my eyes has been really impacted, and thanks to heredity I don’t seem to produce much collagen, so I’m going to try Arginine and lysine and see what happens.
Hi Ann, you are very welcome. I hope the arginine and lysine help you. Let us know.
I am so impressed with this site. Not just for this subject- you are a consumer’s dream come true!
And, by the way, I won’t be spending any money on the serovital.
Excellent work!!!
Hi Audrey, Thanks so much! I am so glad you are finding my site helpful. Tell your friends 🙂
One of the best researched, articulated and balanced reviews I have ever come across. Thank you. You have a gift. Would love to have you tackle truths about Ra or Reiki.
Hi Crystal, thanks so much, that is so kind of you to say. I’m not familiar with Ra and only have a basic knowledge of Reiki.
Has anyone ever heard of this side effect while taking SeroVital? I have been taking SeroVital faithfully for about 6 weeks and suddenly notices little prickly hairs on many parts of my body, legs, arms and torso. Has this happened to anyone before?
Hi Char, for what its worth, I have not seen anything about the side effect you are experiencing. Has anyone else heard of this side effect?
What a thorough review. Absolutely first class.
Hi Roxanna, thanks so much for saying that! I am so glad you found my review helpful 🙂
I have noticed a big difference in my sleep. I have insomnia and since I’ve been taking Sero Vital my sleep quality has greatly improved. I’ve only been on the product for about 2 weeks. I’m a female in good shape – age 74
Hi Maggie, Im glad its helping you sleep. Thanks for sharing. Some others have said similar things.
I have been researching the proper way to increase HGH safely and naturally. I too found that the L-Arginine is the key ingredient here, however, the body breaks down the majority of it before it can be absorbed. The best way to combat this is to combine it with L-Citrullline which is converted to L-Arginine once it passes through the liver leading to higher levels of absorption.
This in turn leads to an even higher level of HGH. Not sure why SeroVital does not include this critical piece. Also to answer your question as to why they include Oxo-Proline and L-Glutamine, it is because they are both HGH boosters. It is also said that one hour of high intensity exercise can result in a 20-fold increase in plasma growth hormone concentration when combined with L-Glutamine.
Body builders take similar combinations because combined these ingredients increase workout intensity leading to increased muscle mass, burn fat instead of muscle, and decrease recovery time. If you’re looking for a less expensive alternative I would recommend looking for pre-work out options.
Hi Emily, you are correct about L Citrulline. its made into arginine. Its the reason some pre-workout supplements contain L Citrulline, although most of them do use it in the hopes of raising nitric oxide levels.
The only problem with pre-workouts is that most of them also contain stimulants (caffeine etc). Since HGH raises at night time, taking these too close to bed, might interfere with the body’s natural HGH production.
Would love to see the glutamine /high intensity exercise study you mentioned. Do you have a link to it you can share?
Just a note about arginine: if you have ever had chicken pox then the virus “shingles” a.k.a herpes zoster also lives in your body but stays dormant unless your immune system is compromised. If the balance in your body of lysine and arginine is swung to the arginine side (if you get too much arginine in your body) you could experience an outbreak of shingles.
This is why shingles is common among body builders who use arginine. This is also why supplementing with lysine is great to treat shingles outbreaks.
Thank you! Very informative.
Thank you Jessica for saying that 🙂
I would like to know if Serovital interfere with my MS.
Hi Patti, not that Ive ever heard. I dont think I’ve seen any MS research on SeroVital though.
I thought I’d give it a try, 64 year old female here. What I noticed in my month trial period is my cognitive thought process seemed markedly improved and that is why I decided to give SeroVital a run. I have osteopenia and taking Calcium+D3 for that, but would love if it would help my fading bones, but here was the clincher. I’m far from bald, but my hair was thinning at a frightening rate. My beautician remarked last visit, “what have you been taking, your hair has grown a mile!”
Hi Dawn, thanks for sharing. As for your osteopenia, may I suggest you seek out a exercise trainer or physical therapist who understands osteopenia and osteoporosis. they can create an exercise program for you that can help make your bones stronger. If you go to a gym, interview the trainer. make sure they understand the exercise guidelines for osteoporosis. you want a specialist when dealing with this.
Thank you for the review! I appreciate your thoroughness of research as well as your breakdown and explanation of the supplement. Your article alone was enough to help me make my decision about this product. Keep up the great work!
Hi Serena, thanks so much! I’m glad it helped 🙂
What side effects are there if you stop taking it? My wife has been on it about 4 months. She stopped taking it one, because it’s so damn expensive and two because she really didn’t notice any real benefits. My feeling is her demeanor seemed better on it and her skin looked better. Has anyone stopped it and had any withdrawal symptoms?
Hi Gary, I dont think there any withdrawal symptoms with SeroVital. Has anyone else noticed anything?
It’s interesting you mention you liked your wife’s demeanor on it. I’ve been taking SeroVital for about 3 weeks and I am on the fence about whether to continue or not. The main reason thats making me want to stay on it is, I’ve noticed a huge difference where my disposition is concerned; all aspects of it.
I’ve had a hard time putting into words the difference I feel to my spouse and friends, but the best way I can describe it is, I am much more alert/aware/clear minded and all around in a better mood, all the time. I also feel much less anxiety/stress than I usually have.
All that being said, the reason I’m thinking of getting off of it is I am retaining a LOT of fluid. My skin in my arms and face, especially, feel extremely tight. I just look bloated. I admittedly am a bit vain, and the puffiness my face now has is extremely bothersome.
To Joe: Is there a reason why you think this could be happening?
Hi Cyndi, one of the side effects of HGH is edema (fluid build up). That said,I’m not yet convinced SeroVital raises HGH level (it would be good to know your HGH levels before you started taking it and now and compare them)
I took a look at the ingredients and Drugs.com does list face swelling as a possible lysine side effect (allergic reaction side effect): https://www.drugs.com/sfx/lysine-side-effects.html I’m not sure if that is what you are experiencing or not.
Has your body weight gone up since you started taking SeroVital?
Hi Joe. I’m not sure if it’s the allergic reaction to lysine. I’m not experiencing any other of those symptoms.. but who knows? I can say, the swelling started about 6 days into it.
I am curious why you asked about the weight gain because I have in fact put on 6 pounds since I started taking it. I assumed it’s had something to do with all this fluid retention.
Thanks for responding! I’ve been very interested in your thoughts on this.
Hi Cyndi, I asked about the weight gain because I was also wondering about fluid retention. This is very interesting. I cant think of anything in SeroVital that might cause you to gain 6 pounds of fluid.
have you tried getting off of it for week or so to see if the swelling goes away and your weight goes down?