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Natural Menopause Solutions With Esther Blum, RD
Esther Blum is a registered dietitian and author of Cavewomen Don’t Get Fat. She specializes in treating menopause symptoms naturally.... READ MORE
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Does Rosemary Help Memory?
Can rosemary, the spice, improve your memory? Let’s look at the research on rosemary benefiting memory, possible rosemary side effects,... READ MORE
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Riboflavin: Are You Deficient in This Vitamin?
Riboflavin, also known as vitamin B2 is an essential nutrient some say we are not getting enough of. But, is... READ MORE
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Magnesium Health Effects
Do you need a magnesium supplement? In this episode, I discuss what research is uncovering about magnesium’s effects on depression,... READ MORE
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The Cannabis Prescription Interview With Colleen Higgins RPh
Colleen Higgins is a pharmacist and expert on CBD, cannabinoids, and medical cannabis. She’s the author of The Cannabis Prescription:... READ MORE
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Aged Garlic Extract Research
Kyolic Aged Garlic Extract is a dietary supplement where an extract of garlic is concentrated into capsules. The extract is... READ MORE