Natural Menopause Solutions With Esther Blum, RD
Esther Blum is a registered dietitian and author of Cavewomen Don’t Get Fat. She specializes in treating menopause symptoms naturally.... READ MORE
Does Rosemary Help Memory?
Can rosemary, the spice, improve your memory? Let’s look at the research on rosemary benefiting memory, possible rosemary side effects,... READ MORE
Riboflavin: Are You Deficient in This Vitamin?
Riboflavin, also known as vitamin B2 is an essential nutrient some say we are not getting enough of. But, is... READ MORE
Magnesium Health Effects
Do you need a magnesium supplement? In this episode, I discuss what research is uncovering about magnesium’s effects on depression,... READ MORE
The Cannabis Prescription Interview With Colleen Higgins RPh
Colleen Higgins is a pharmacist and expert on CBD, cannabinoids, and medical cannabis. She’s the author of The Cannabis Prescription:... READ MORE
Aged Garlic Extract Research
Kyolic Aged Garlic Extract is a dietary supplement where an extract of garlic is concentrated into capsules. The extract is... READ MORE