Shilajit is an ancient substance found in the Himalaya mountains and popular in both Ayurvedic and oriental medicine to treat a wide range of conditions such as raising testosterone levels, boosting stamina and even helping arthritis. In this episode, I review the human research on Shilajit to help you decide if it's right for you and how much has been used in clinical studies. This is episode 90 of the Joe Cannon Health podcast, listen here and you follow for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere else.
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