Tyson Holberry is a marathon runner in Melbourne Australia. He describes what happened to him when he developed rhabdomyolysis Tysons Facebook Page Read my book about Rhabdomyolysis References Berkley Wellness canned food review Berkley Wellness Canned Food Review …
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Over 50 Fitness
This week I sit down with Alison Katschkowsky of CU Fitness Podcast to discuss health and fitness for people over age 50. Topics we discuss include supplements I like such as COQ10 and Aged Garlic Extract, exercise, gut health, probiotics, sarcopenia as well as many other things. This is episode 52 of Joe Cannon Health podcast, available here as well as on Apple and Google Podcasts, Pandora, …
Avoiding Rhabdomyolysis After Covid 19 Gym Shutdown
How to reduce your odds of getting rhabdo when you return to the gym after the COVID 19 shutdowns. In this episode of my podcast, I share tips and strategies to help you reduce your risk of getting rhabdomyolysis when you return to the gym. Also what Seinfeld's George Castanza teache us about avoiding rhabdomyolysis? This is episode 51 of Joe Cannon Health podcast. Available on Apple and Google …
Sarcopenia: The Healthcare Issue Nobody Is Talking About
Sarcopenia is the health care and national security problem nobody is talking about. Sarcopenia is muscle loss as we grow older. Lack of muscle increases health care costs, reduces the quality of life, and jeopardizes US national security. Learn how to prevent sarcopenia. Get the facts. Thanks for checking out the show and subscribing. If you really loved this episode, then please take a …
Serine and EPA For Low Back and Knee Pain?
Can serine and EPA fish oil help low back and knee pain? A brand-new study says they might. In the myth of the week segment: is exercise bad for us? You may be surprised why some people say yes. Here's serine Here's EPA Thanks for checking out the show and subscribing. If you really loved this episode, then please take a screenshot and share it on your Instagram page or Facebook page, …
Does Niacin (vitamin B3) Raise NAD+ Levels?
Can niacin (vitamin B3) raise NAD+ levels and improve the health of the mitochondria? That's a question we did not know the answer to. In this episode of my podcast I summaries the findings of the first study. It involved healthy people and those with mitochondria myopathy. You'll learn what niacin did and didn't do in both the healthy people and those who were not so healthy. Side effects and the …