Tyson Holberry is a marathon runner in Melbourne Australia. He describes what happened to him when he developed rhabdomyolysis
Read my book about Rhabdomyolysis
References
Berkley Wellness canned food review
podcast
Over 50 Fitness
This week I sit down with Alison Katschkowsky of CU Fitness Podcast to discuss health and fitness for people over age 50. Topics we discuss include supplements I like such as COQ10 and Aged Garlic Extract, exercise, gut health, probiotics, sarcopenia as well as many other things. This is episode 52 of Joe Cannon Health podcast, available here as well as on Apple and Google Podcasts, Pandora, Spotify, Alexa devices and everywhere you listen to podcasts.
About Alison Katschkowsky
Alison’s website is CUFitness.com https://cufitness.com
Her podcast is CU Fitness Podcast, available on Apple, Google, and everywhere else you get your podcasts.
New episodes every Friday
Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you.
Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you.
My books
Avoiding Rhabdomyolysis After Covid 19 Gym Shutdown
How to reduce your odds of getting rhabdo when you return to the gym after the COVID 19 shutdowns. In this episode of my podcast, I share tips and strategies to help you reduce your risk of getting rhabdomyolysis when you return to the gym. Also what Seinfeld's George Castanza teache us about avoiding rhabdomyolysis? This is episode 51 of Joe Cannon Health podcast. Available on Apple and Google Podcasts, Pandora, Spotify, Alexa, and wherever else you want to listen.
Thanks for checking out the show and subscribing. If you really loved this episode, then please take a screenshot and share it on your Instagram page or Facebook page, etc. and be sure to tag me so I know. thank you in advance!
New episodes every Friday
Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness 
training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you.
Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you.
My books:
What Do You Think?
Sarcopenia: The Healthcare Issue Nobody Is Talking About
Sarcopenia is the health care and national security problem nobody is talking about. Sarcopenia is muscle loss as we grow older. Lack of muscle increases health care costs, reduces the quality of life, and jeopardizes US national security. Learn how to prevent sarcopenia. Get the facts.
Thanks for checking out the show and subscribing. If you really loved this episode, then please take a screenshot and share it on your Instagram page or facebook page, etc. and be sure to tag me so I know. thank you in advance!
Protein powders I like
New episodes every Friday
Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you.
Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you.
My books:
Serine and EPA For Low Back and Knee Pain?
Can serine and EPA fish oil help low back and knee pain? A brand-new study says they might. In the myth of the week segment: is exercise bad for us? You may be surprised why some people say yes.
Thanks for checking out the show and subscribing. If you really loved this episode, then please take a screenshot and share it on your Instagram page or Facebook page, etc. and be sure to tag me so I know. Thank you in advance!
New episodes every Friday
Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you.
Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you.
My books:
References
Does Niacin (vitamin B3) Raise NAD+ Levels?
Can niacin (vitamin B3) raise NAD+ levels and improve the health of the mitochondria? That's a question we did not know the answer to. In this episode of my podcast I summaries the findings of the first study. It involved healthy people and those with mitochondria myopathy. You'll learn what niacin did and didn't do in both the healthy people and those who were not so healthy. Side effects and the research I'd like to see are also included. Plus the myth of the week – is it true we only use 10% of our brain? Joe Cannon Health podcast episode 48 available on Apple and Google Podcasts, Pandora, Spotify, and wherever else you get your podcasts.
Other NAD Reviews
Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. I’m not a medical doctor and no no medical advice is given or implied. Always consult your doctor for the best advice for you.
Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you.
My books:
- My rhabdomyolysis book:
- My personal training textbook
- My dietary supplement book:
- All my books on Amazon:
References