How to reduce your odds of getting rhabdo when you return to the gym after the COVID 19 shutdowns. In this episode of my podcast, I share tips and strategies to help you reduce your risk of getting rhabdomyolysis when you return to the gym. Also what Seinfeld's George Castanza teache us about avoiding rhabdomyolysis? This is episode 51 of Joe Cannon Health podcast. Available on Apple and Google Podcasts, Pandora, Spotify, Alexa, and wherever else you want to listen.
Thanks for checking out the show and subscribing. If you really loved this episode, then please take a screenshot and share it on your Instagram page or Facebook page, etc. and be sure to tag me so I know. thank you in advance!
New episodes every Friday
Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you.
Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you.