Performance supplements include vitamins, minerals, herbs, amino acids as well as extracts and metabolites that are said to improve athletic ability, muscle strength and endurance (ergogenic aids), augment muscle growth (muscle protein synthesis), boost anabolic hormones like testosterone or growth hormone (HGH), reduce pain and fatigue, raise nitric oxide levels, modulate lactic acid levels or enhance male and/or female sexual prowess. Supplements may come in powders, capsules, gel caps bars or liquids and may be sold as individual ingredients or as part of multi-ingredient dietary supplements.

OxyFresh Vitality (Formally Life Shotz) Review: Ingredients & My Experiment
Update 12/18/19. Oxyfresh Vitality (formally LifeShotz) is a supplement touted to be the ultimate in immune and cellular nutrition said... READ MORE
Deferol Review: Help Premature Ejaculation? Facts You Need
Update 3/7/20. Deferol is a dietary supplement billed as an over the counter solution for premature ejaculation that's been clinically... READ MORE
Male Extra Detailed Review of Ingredients
Update 3/7/20. Bigger. Harder. Longer. These are some of the words used to describe Male Extra, a male enhancement supplement... READ MORE

Frog Fuel Ultra Review of Research And Ingredients
Update 5/28/20. As I was getting something at my local Wawa recently, I noticed several packets of Frog Fuel Ultra,... READ MORE

310 Shake And Weight Loss: Unbiased Review Of Ingredients
Update 8 /1/20. I've been hearing a lot of chatter lately about the “310 Shake”, billed as a healthy, nutrition,... READ MORE
Andro400 and Testosterone: Does It Really Work? A Detailed Review
Update 3/9/20. I never know where I’m going to get ideas for reviews. Take Andro400 for example. I first heard... READ MORE