Last updated January 1, 2026. If you are searching for an honest Morning Kick review that goes beyond marketing claims, this article is for you. In this updated 2026 review, I take a detailed look at the Chuck Norris Morning Kick wellness drink, sold by Roundhouse Provisions. I compare the current formula to the 2024 version, explain the ingredients in plain language, review side effects, pricing, refunds, and evaluate whether Morning Kick is actually worth the money. This is not an affiliate pitch. It is an evidence-based review written to help consumers make informed decisions.
Watch: Chuck Norris Morning Kick Review (2026 Update)
Quick Verdict: Is Chuck Norris's Morning Kick Worth It in 2026?
Morning Kick is a powdered wellness drink endorsed by Chuck Norris. It contains fiber, probiotics, and collagen that may support digestion for some users. However, the product itself has not been tested in human clinical trials, several ingredients are underdosed compared to research standards, and the price is high relative to comparable supplements. The 90-day refund policy lowers financial risk, but expectations should be realistic.
Key Takeaways From This Morning Kick Review
Morning Kick is a probiotic-based wellness powder, not a proven medical product.
The formula changed slightly in 2025, with astragalus and ginseng removed.
Digestive side effects like gas and bloating are common early on.
Collagen is included at a dose below what some studies typically use.
No clinical trials appear to have been conducted on the Morning Kick supplement itself.
The product is expensive but comparably priced to other commercial wellness drinks.
Chuck Norris Morning Kick Formula Changes (2024 vs 2025)
Comparing the December 2025 supplement facts label to the November 2024 version, most of the Morning Kick formula remains the same.
The main change is the removal of astragalus and ginseng. These ingredients are often marketed for immune and stress support, but in the previous formula they were present at doses unlikely to produce measurable effects.
Their removal simplifies the label but does not meaningfully change the overall effectiveness of the product.
Original Morning Kick Review (2024 Version)
Below is my original Morning Kick review from 2024, included for comparison. While the formula has changed slightly, much of the ingredient research still applies.
Morning Kick Ingredients Explained
Morning Kick contains a blend of probiotics, collagen peptides, fiber, vitamins, and plant-derived ingredients. Below is a breakdown of the most important components and what they actually do.
Morning Kick Probiotic Blend: CFUs, Potency, and What the Label Really Means
Each serving of Morning Kick provides 5 billion colony-forming units (CFUs) from multiple probiotic strains.
An important detail on the label states that this CFU count reflects what was present at the time of manufacture, not necessarily at expiration. Probiotic potency can decline over time, especially in shelf-stable powdered products.
If probiotics are your main reason for using Morning Kick, pay attention to:
Expiration dates
Storage conditions
Whether the company provides stability or survivability data
Collagen Peptides in Morning Kick: Dosage, Benefits, and Limitations
Morning Kick contains 2 grams of bovine-derived collagen peptides per serving.
Collagen is not a complete protein and has consistently been shown to be inferior to whey protein for muscle building. Some studies suggest collagen may support skin appearance, reduce facial wrinkles, or joint comfort. But to boost collagen protein synthesis, it may take 10–15 grams per day, far more than the 2 grams found in a scoop of the Chuck Norris drink.
Fiber and Prebiotics in Morning Kick: Digestive Benefits and Bloating Risk
Each serving provides approximately 4 grams of soluble fiber, primarily from inulin. Inulin is a prebiotic that feeds gut bacteria and may improve digestion over time.
However, inulin is also well known for causing:
Gas
Bloating
Abdominal discomfort
These effects often diminish as the gut microbiome adapts, but they can be uncomfortable for some people, especially early on.
Morning Kick Side Effects: Gas, Bloating, and Digestive Issues
Based on ingredient composition and user feedback, potential side effects include:
Gas and bloating, particularly in the first one to two weeks
Digestive discomfort in people sensitive to prebiotics or FODMAPs
Mild stomach upset related to probiotics
Rare intolerance to collagen
People with IBS, sensitive digestion, or known reactions to inulin should proceed cautiously.
Morning Kick Price, Auto-Ship, and Refund Policy Explained
Morning Kick is sold directly through the Roundhouse Provisions website.
One-time purchases are priced higher.
Auto-ship subscriptions offer a lower price but can be easy to select unintentionally.
A 90-day money-back guarantee is offered.
Refunds are allowed even if jars are empty, but all containers must be returned, and a return authorization number is required. Do not discard containers if you may request a refund.
Better Business Bureau Rating and Customer Complaints
At the time of this review, Roundhouse Provisions holds a B+ rating with the Better Business Bureau.
There are hundreds of customer reviews and complaints, both positive and negative. To the company’s credit, responses are posted publicly. Mixed feedback is common for heavily marketed supplements, particularly those sold through subscription models.
Is Morning Kick Clinically Tested? What the Research Shows
This is one of the most important points to understand.
While individual ingredients in Morning Kick have been studied, there are no published human clinical trials on the Morning Kick supplement itself.
That matters because:
Ingredient interactions can change effects
Dosages may not match research
Absorption can differ in blended formulas
Ingredient research does not automatically translate into product effectiveness.
Morning Kick Pros and Cons (Evidence-Based Review)
Pros
Powdered format, no pills to swallow
Contains fiber and probiotics that may support digestion
90-day refund window reduces financial risk
Cons
Expensive for the ingredient amounts provided
Several ingredients are underdosed
Auto-ship ordering can be confusing
No clinical trials on the finished product
Who Morning Kick May Be Right For
People who prefer drinkable supplements
Those seeking mild digestive support
Buyers who value long refund periods
Who Should Avoid Morning Kick
Anyone expecting strong energy or performance effects
People sensitive to inulin or prebiotics
Consumers who want clinically tested products
Budget-conscious buyers
Chuck Norris Morning Kick vs Other Greens, Probiotic, and Wellness Powders
Compared with many greens powders, probiotic supplements, and collagen products on the market, Morning Kick is priced comparably. In contrast, standalone probiotics often provide higher CFU counts for a similar or lower cost, and collagen supplements formulated for joint or skin health typically deliver much larger doses per serving.
Morning Kick FAQs: Common Questions Answered
Does Morning Kick Actually Work?
Some people report digestive benefits, but results vary widely.
Is Chuck Norris Personally Involved in Making Morning Kick?
There is no public evidence that Chuck Norris was directly involved in formulating, testing, or manufacturing Morning Kick. Based on available information, his role appears to be that of a brand spokesperson and endorser, not a product developer or researcher.
Where Is Chuck Norris Morning Kick Produced?
Chuck Norris Morning Kick is produced and shipped by Roundhouse Provisions, a U.S. company based in Houston, Texas.
Are the Ingredients in Chuck Norris Morning Kick Sourced or Tested?
The official Roundhouse Provisions product page lists the ingredients in Morning Kick, including probiotic strains, a greens blend, inulin, bovine collagen peptides, and ashwagandha, but it does not disclose the origin or supplier sources for those ingredients. There is no indication on the website of geographic sourcing, organic certifications, or third-party quality testing for the individual components.
Can Morning Kick Cause Gas or Bloating?
Yes. Inulin and probiotics are common causes, especially early on.
Is Morning Kick Safe to Take Every Day?
For most healthy adults, yes. Consult a healthcare provider if you have medical conditions.
Is Chuck Norris Morning Kick Different From Other Greens Drinks?
In practical terms, Morning Kick is not fundamentally different from many other greens or wellness drinks on the market. Like similar products, it combines fiber, probiotics, collagen, and plant-based ingredients into a powdered drink format. The difference lies in the ingredients chosen and the doses of those ingredients.
Does Morning Kick Help With Energy or Fatigue?
There is no strong evidence it significantly boosts energy.
Is Morning Kick FDA-Approved?
No dietary supplements are FDA-approved before sale.
How Long Does It Take Morning Kick to Work?
Digestive changes may appear within one to two weeks.
Can You Cancel Morning Kick Auto-Ship Easily?
Yes, but you must contact customer service directly.
Is Chuck Norris's Morning Kick Worth the Money? Final Verdict
Morning Kick is a legitimate supplement, not a scam. Some users may notice digestive changes related to fiber and probiotics. However, the product is expensive, not clinically tested as a finished formula, and includes several ingredients at doses unlikely to produce strong effects. While it's possible that all the ingredients act together to produce a more robust effect, that will take research to prove. For most people, comparable supplements offer better value. If simplicity and a long refund window matter most to you, it may be worth trying for a couple of months. If you want cost-effective, evidence-based supplementation, there are better alternatives.
What Do You Think?
This article was written by Joe Cannon, MS, a nutrition researcher who has spent decades analyzing dietary supplements, clinical trials, and marketing claims. No compensation was received from the manufacturer.
Joe,
I am SEVERELY ALLERGIC to Gluten.
Wheat, Oats, Barley and Rye. Morning Kick has 2 of these ingredients. Can you please think of a similar supplement with all the other ingredients that I might be able to tolerate?
Thank you!!!
Vicki Anderson
Hi Vicky, I neglected to mention the gluten possibility so thanks for bringing that up. Have you tried to make your own health shake/juice? For example, I often make this smoothie for breakfast.