Update 3/1/22. I live under a pretty big rock -but not so big that the Jameela Jamil /Cardi B Teami weight-loss teas war of words did not get my attention. When rapper, Cardi B started posting videos about her use of Teami Blends detox teas this got the attention of actress Jamila Jamil who called her out on Twitter for her use of "laxatives." Jamila even posted a satirical video about …
Weight Loss
It Works Keto Energy Review: Does It Work? Ingredients and Research
Update 9/14/22. Keto Energy by the It Works company is a supplement capitalizing on the popularity of the ketogenic diet. This product is part of their "KetoWorks" line of supplements. The supplement is said to provide the result of "instant energy" using something called "melt technology." In this It Works Keto Energy review, I'll break down each ingredient and reveal what the active ingredients …
22 Christmas Gift Ideas For Your Health Conscious Friends
With Christmas and Chanukah (Hanukkah) just around the corner, I'm sure you're starting to think about gifts for your friends. When someone recently told me "you are so hard to buy for" I thought you might be thinking the same thing about your healthy lifestyle friends. So, I surveyed over 100 people and asked them what gifts they wanted for the holidays. Here are the gifts they said they …
Exposing Fat Burners For The Garbage They Really Are
Update 9/17/22. Fat burners are some of the most popular supplements around. But, are they safe and do they really work? The advertisements for these supplements make it seem like they are almost miraculous in their weight loss results. But is it really true? I've looked at many of fat burners over the years. Let's look at fat burner marketing buzz words, and ingredients and see what we can …
Is Higenamine Safe? 21 Things You Need To Know
Updated 10/30/21. Higenamine is an herbal stimulant extract rumored to speed fat loss and enhance exercise. But does it? In this review, I'll address such nagging questions as how much do you use and does higenamine have any side effects? More than that I'll show you the proof. This review is unbiased and evidence-based. Yes, I'll give you my opinions, but the main focus is on the clinical …
Appetite Suppressant Review: What Works? What Doesn’t? What’s Safest?
Update 7/21/20. Which appetite suppressants work? Which are safest? These are two of the most common questions I am asked. In this review, I'll look at the different types of appetite suppressants -yes there are different types. I'll show you the evidence for each, tell you which ones work, which ones don't work and which appear to be safest to use. Are there really any natural hunger solutions? I …