Supplement Reviews From A Real Expert
Can biotin reverse multiple sclerosis? Also known as vitamin B7, this popular water soluble nutrient is often found in hair growth supplements. But, what else might it do? Can it cure MS? That was the question I was recently asked. So, does it really work? I did some digging and presented the evidence in the […]
Ceramides, also called phytoceramides have become very popular in the cosmetics world because of the promise they might reduce wrinkles and improve the appearance of skin. But, do ceramides really work or are they a scam? Are they safe and do they have any side effects? Fortunately, there is clinical research to help us figure […]
Update 7/22/19. Amberen is a popular menopause supplement with women all over the world who say it works. Recently, this dietary supplement has come under scrutiny by some medical professionals due to its possible association a heart problem called spontaneous coronary artery dissection (SCAD). No doubt, you will be hearing about this on the news. […]
Glucosamine sulfate, long considered beneficial for arthritis, is getting popular for another reason – helping heart disease. While it may seem odd, there is research on this topic. In this review, I’ll look at the research linking glucosamine supplements to reductions in heart disease and heart attacks. Does it work or is it just a […]
For healthy hair, eat the blue bear. It’s a catchy slogan for Sugar Bear Hair Gummy vitamins, a popular supplement for improving the health and appearance of your hair. But do they really work – and more importantly are they better than Halo Beauty? I bring this up because I’ve reviewed Tati’s supplement, Halo Beauty […]
Homocysteine is an amino acid that may increase your risk of heart disease and other health problems. While this is probably not a routine blood test your doctor would prescribe for you, someone recently told me their homocysteine level was high and they asked what they can do to reduce it. That’s what prompted me […]