Anti-aging supplements encompass a wide array of vitamins, minerals, phytonutrients, and metabolites touted as being able to slow down or reverse the aging process. Some may be promoted to target the aging process itself while other supplements may deal with specific aspects of aging such as joint pain, fatigue, wrinkles, hair loss, bone density, and memory problems among others.

Folic Acid 3 Facts You Don’t know
When most think about the B vitamin, folic acid, they think pregnancy. That’s because when a women takes folic acid... READ MORE

Calcium What Type is Best? 3 Facts You Need To know
My good friend Katy asked me to take a look at calcium, a mineral that a lot of women are... READ MORE

Resveratrol Does It Cause Cancer?
Resveratrol. We’ve all heard its good for us, but, is there a darker side to resveratrol that few people are... READ MORE

Do Protein Supplements Cause Osteoporosis?
In the July 2010 issue of Consumer Reports, there was a story on protein supplements. When this story broke, most... READ MORE

Isotonix Supplements Are They More Bioavalable?
Update 8/30/19. A friend asked me about Isotonix supplements and wanted to know my thoughts about them. Isotonix is a... READ MORE

Glucosamine and Tylenol Bad Combination?
Glucosamine sulfate is a popular supplement that people often turn to for help with the pain that’s associated with osteoarthritis.... READ MORE