Update 7/22/19. Amberen is a popular menopause supplement with women worldwide who say it works. Recently, this dietary supplement has come under scrutiny by some medical professionals due to its possible association a heart problem called spontaneous coronary artery dissection (SCAD). No doubt, you will be hearing about this on the news. Few, however, have actually looked at the research. I've read the clinical report and thought it was worth bringing to your attention. This review will put the report in its proper context and help you decide if Amberen is right for you. Also, see the review of Ambern research too.
What is SCAD?
Before we go any further, what is spontaneous coronary artery dissection (SCAD)? As you might guess, it's a pretty serious medical issue. A coronary artery dissection occurs when there is a tear in the wall of a coronary blood vessel. This tear leads to reduced blood flow to the heart. Sometimes SCAD is mistaken for a heart attack.
Fortunately, something like this is very rare. Unfortunately, it often occurs spontaneously, without prior warning.
Who Gets SCAD?
For unknown reasons, the condition is more common in healthy women. Some studies note a higher rate in postmenopausal women and in women who recently gave birth. This hints there may be a hormone connection. At the end of the day, however, we have more questions than answers.
Next, let's review the supplement and its possible connection to heart problems (SCAD)
What Is Amberen?
This dietary supplement is touted to reduce menopause symptoms such as hot flashes and night sweats. The company which makes the supplement used to also say it helped weight loss too but stopped after the FTC reached out to them.
The ingredients in Amberen are as follows:
- Ammonium succinate
- Calcium disuccinate
- Monosodium Glutamate (MSG)
- Glycine
- Magnesium disuccinate
- Zinc disuccinate hydrate
- Tocopherol acetate
The first ingredient listed – ammonium succinate – is likely the key ingredient and where the supplement get's its name from. Another name for ammonium succinate is amber acid.
Video Review
Amberen Heart Problems Research
The controversy surrounding this dietary supplement stems from a report published in 2019 titled Multivessel Spontaneous Coronary Artery Dissection: Amberen as a Possible Risk Factor.
Here is a summary of the report.
A 55-year-old woman was admitted to the hospital complaining of classic heart attack symptoms such as chest pain and radiating pain from her chest to her jaw. She had been having other heart attack symptoms, too, such as nausea, dizziness, and unusual sweating for at least 2 weeks before going to the hospital.
Routine medical tests revealed no heart problems, although more advanced testing revealed a type II (most common type) spontaneous coronary artery dissection (SCAD) had occurred.
The woman told doctors she started taking the menopause supplement right around the time she started having symptoms.
Ultimately the woman recovered and was discharged from the hospital.
Based on this, doctors speculated, “this case report strongly suggests Amberen-induced SCAD.”
To be fair, one report from a single person cannot definitively tell us if the supplement is linked to heart problems.
So, has anyone else reported this side effect?
Amberen Side Effects
From the report above, we cannot know if Amberen caused SCAD in this woman. All the reports can tell us is the woman started having symptoms about the same time she started taking the supplement. So far, this seems to be the first report of SCAD heart problems linked to this supplement.
To get a better idea if there is a connection, we'd need a biochemical link or more reports from other people. So far, this has not happened.
Is there any other evidence?
Fortunately, the original Amberen review has hundreds of comments from women who've taken this supplement. While most women have said Amberen helped them, others have told of negative side effects.
For those doing their own research, here is a breakdown of some of the reported Amberen side effects:
Goiter | Itchy blisters on face |
Acne | Tiredness |
Nausea | Sore gums |
Withdrawal effects | Headaches |
Dizziness | Heart palpitations |
Panic attacks | Sensitive teeth |
Pressure in the face | Fatigue |
Tinnitus | Gallbladder problems |
Mental disorientation | Thyroid problems |
Dry mouth |
Many of these side effects were attributed to the MSG in the supplement but it's not known if that's definitive. Also, remember these side effects are not proven. Rather they were listed by women who took the supplement.
One nurse mentioned in the comments she had elevated creatine phosphokinase (CPK) levels after taking the supplement. The enzyme CPK, goes up with muscle damage -including heart muscle damage. Again, it's difficult to understand what would cause this to happen. Another woman did say she felt a “weird numbness” on one side of the face that came and went. Another woman said her symptoms made her think she was having a stroke.
Some women have also reported withdrawal symptoms after they stopped taking the supplement. Symptoms women said they experienced included:
- Achy legs
- Heart palpitations
- Anxiety
- Foggy dizziness feelingsHheadaches
- Tinnitus
- Graves disease
Obviously, none of these comments prove a connection to heart problems. While words like nausea, achy legs, heart palpitations, fatigue, and dizziness, could signal a relationship to heart disease, they could also be due to other reasons too.
So, is Amberen Safe?
Based on the majority of women who commented on the original Amberen review, the supplement seems safe and in fact, appears to help common menopause symptoms like hot flashes and night sweats. While some women have reported odd side effects, most have not. The above report summarized above cannot prove Amberen is linked to spontaneous coronary artery dissection (SCAD). This could just be an unfortunate coincidence. That said, given the serious nature of SCAD, women should discuss the pros and cons of Amberen with their physicians to find out if this solution is right for them.
Tasha Wiehe says
Hi,
I’m a 55 yo female, very healthy, moderately exercise, no medication.
I recently started taking Amberen for some light menopausal symptoms (some sweating, occasional insomnia). After about 30 days, I noticed no real difference in symptoms, so I stopped. Soon after, I started feeling light chest pressure, sometimes radiating to arm and neck). I went to the emergency room where they found no irregularities in heart rhythms or chest x-rays. I was released with advice to visit a cardiologist outpatient.
I recently found articles with rare cases of heart dissections associated with Amberen! I wondered if you’ve seen any other feedback relating the two?
Kindly,
Tasha
Joe Cannon says
Hi Tasha, Sorry to hear what you have been going through! Other than what I posted here, Im not aware of any other heart issues related to Amberen. What I summarized here was a report of a single person. Im not aware of any other similar problems like this happening. How soon after stopping Amberen did you experience the chest pressure and radiating sensations? Are you still planning on seeing a cardiologist?
My original review of Amberen research has several comments. If you post a comment there there may be others who can chime in if they have heard anything.
I hope some of this helps Tasha, and be sure to ask if I can be of any other help.
Libby Blasingame says
I started taking this, and within two weeks time I had to go to my doctor with ‘heart issues’… now every single time I eat or lay down, my heart palpitates terribly. I am scheduled to have a monitor put on in a few weeks because they haven’t been able to find out what is wrong with me so far. I dont know if this test will show them or not. I am going to print out this report to show my cardiologist. Thank you for the information!
Joe Cannon says
Libby, I can imagine how scary this is for you. I’m honestly not sure what to make of that report.
Let’s remember this was a report of a single individual. it’s not the same thing as a clinical study. It doesn’t prove amberen caused the problem. Here is the report to show to your doctor
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6504015/
Regardless, I do hope you soon get an answer to what is happening. let me know what happens.
Judy Leahy says
Wow, this is a scary list of side effects! Flaxseeds seem to work well mitigating menopausal symptoms without the risks.
Joe Cannon says
Judy, yeah the list of side effects listed are not proven. They are just things women have reported in the original amberen review I did previously. Here’s the Amberen review Im not sure how likely any of this is. Its worth noting most of the women who tried Amberen have said it helped them and they didn’t report any side effects. I cant say how likely any of those things listed would occur.
Amberen does have some studies on it. Its actually been around a long time. None of the studies report any crazy side effects.
That’s good news about flaxseeds. Have you used them successfully?
Joan says
I just started seeing Amberen TV commercials. I honestly never heard of this product before. Thanks for insights Joe. I agree, this doesn’t prove Amberen is bad for the heart. I may give this a try for a few months since Im at “that certain age.” Hope it helps.
Joe Cannon says
Hi Joan, Yeah, I do think it will take better research to know whats going on -if anything. I hope Amberen helps you. Let me know what you think.
Barb says
wow! Thanks for sharing this Joe. I learned a lot. I can say is I’ve used Amberen in the past and it really worked. I thankfully never experienced any side effects – definitely no heart issues.
Joe Cannon says
Barb, thanks for sharing and I’m so glad Amberen worked for you and you didnt have any problems. 🙂