You’re probably reading this because you heard that calcium supplements may increase the risk of a heart attack. Because of this let's review the evidence and give you some information to help. What Kind of Calcium Study Was This? The study people are talking about was published in the British Medical Journal. This investigation was actually a compilation of previous studies on calcium and …
Calcium
Calcium What Type is Best? 3 Facts You Need To know
My good friend Katy asked me to take a look at calcium, a mineral that a lot of women are probably interested in. Katy was interested in these questions: What’s the best type of calcium? How much calcium do I need? How much calcium can we absorb? What’s the best type of calcium? Many women are interested in calcium because it helps build bone and offsets bone loss (which starts in …