Can you get rhabdomyolysis (rhabdo) from situps? Yes. In this episode of Joe Cannon Health Podcast, I interview Lauren Falivene, who describes what happened after doing GHD sit-ups. She also describes how she rehabbed herself after she was discharged from the hospital. Rhabdo is a serious medical condition resulting from over-exercising. This is episode 34 of my podcast. Click the link below to listen or subscribe for free on Apple, Google, Spotify, Stitcher or wherever else you get your podcasts. Also, listen to episode 28 too!
The myth of the week: can supplements stop the coronavirus?