How to pick a personal trainer that's certified and qualified. In episode 21 of Joe Cannon Health, you will learn what questions you need to ask before hiring a personal trainer. You will also learn what happens in some gyms when you hire a personal trainer too. This is information few people know.
Myth of the week: are processed foods bad for us?
Questions to ask before hiring a personal trainer
Citations and References
Association Between Ultraprocessed Food Consumption and Risk of Mortality Among Middle-aged Adults in France.
Ultra-Processed Foods: Definitions and Policy Issues
What’s the Best Personal Training Certification?
What Is A Master Personal Trainer?
Do Personal Trainers Have To Look Perfect?
5 Critical Questions To Ask Before Hiring A Personal Trainer