Your heart is your most important muscle. In this episode of Joe Cannon Health podcast, I talk heart health with educator and author Jim Menz. We discuss not only how the heart works but also why blood pressure is important, what the new blood pressure guidelines mean, why everyone should be CPR and AED certified and along the way share some interesting stories. Jim is the author of the Heart Appreciation Guide to the Cardiovascular System book. Joe Cannon health podcast episode 33 is available here as well as on Apple and Google Podcasts, Spotify, Sticher and wherever else you listen to podcasts.