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Evidence-Based Supplement Reviews

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Garcinia Cambogia: Does It Work? Is It Safe?

let's review the garcinia cambogia weight loss research. Is it the Holy Grail of weight loss as Dr. Oz once said? I’m not a fan of garcinia Cambogia or its hydroxy citric acid ingredient because several cases link this supplement to liver failure. This is episode 97 of the Joe Cannon Health podcast, available here and you can follow for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere else.

 

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About Joe Cannon

Joe Cannon, MS has been investigating supplements and teaching people about them since the 1990s. He holds an MS in exercise science and a BS degree in chemistry and biology. He uses science to evaluate supplements. He's the author of several books including the first book about exercise-induced rhabdomyolysis. He's been quoted in the New York Times, Shape Magazine, and The Daily Beast. He trains personal trainers, speaking to thousands each year, and has even lectured to NASA.

Learn more about Joe Cannon here

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