Homocysteine is a possible marker for heart disease, dementia, and many other health disorders. Do you need to have your levels checked? If your levels are high how do you lower Homocysteine? I give you several ways to lower homocysteine and also what I feel are the best ways. This is episode 58 of Joe Cannon Health Podcast. Listen for free here or subscribe to Apple Podcasts, Google Podcasts, Pandora, Alexa, Deezer, Spotify or wherever else you like. New episodes every Friday.
Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
For more about homocysteine see:
Homocysteine lowering and cardiovascular disease risk: Lost in translation