Updated November 7 2024. AlgaeCal is "the only calcium supplement that increases bone density or your money back." Even celebrity Paul Abdul is singing its praises,. That very bold and specific claim is what grabbed my attention when a friend asked me to look at this supplement. As the name suggests, AlgaeCal is a plant-based calcium supplement that's derived from algae. If that sounds weird, …
Anti Aging
CBD Review: Cannabidiol Research. Is it Safe? Side Effects?
Update 3/5/20. CBD- cannabidiol is very popular. But does it really work or is it a scam? In this review, I’ll break down the CBD research and discuss what we know and what we don’t know. I'll give you tips on how to find a quality product, tell you which brand I recommend and why and help you figure out what you need to watch out for. Does CBD have any side effects? Yes, I’ll review those too. By …
Saw Palmetto And Pancreatitis: Fact or Fiction?
Update 9/2/20. Can saw palmetto cause pancreatitis (inflammation of the pancreas)? That's the question someone recently asked me. To be frank, it was the first time I'd ever been asked this before. Sure enough, there is some research on this topic. But, should you be alarmed? Is saw palmetto dangerous? In this review, I will summarize the research linking saw palmetto supplements to pancreas …
Glucosamine Review: Help For Sagging Skin Wrinkles and Age Spots?
Update 9/2/20. Glucosamine, the ever-celebrated arthritis supplement, is getting popular in the skincare world. Various studies appear to show glucosamine supplements and topical creams may help improve skin appearance, reduce age spots, and firm up sagging skin. Cosmetic companies have been pumping money into research too, so is this a scam or the real deal? In this review, I will show you the …
Does CBD Help Or Hurt Tinnitus (Ringing In The Ears)?
Update: 8/2/20. Tinnitus is a health issue I've been dealing with for several years. Cannabidiol (CBD) is one of the most popular alternative treatments for a variety of health issues. How many? You name it, they claim it. So, does CBD help tinnitus/Meniere's disease? I recommend caution for now. Below, I'll show you the research on CBD for tinnitus. After reading this, I think you will agree, it …
NMN Review: Does NMN Work? Is It Safe? Review of Research
Update 3/3/22. Nicotinamide mononucleotide is involved in the production of NAD (nicotinamide adenine dinucleotide). That's a fancy way of saying NMN helps us make energy. Some research suggests growing older may be due to declines in NAD levels in our cells. That's where NMN supplements come in. The idea is NMN supplements raise NAD levels and this will slow aging and reduce our risk of disease. …