Update 9/2/20. Can saw palmetto cause pancreatitis (inflammation of the pancreas)? That's the question someone recently asked me. To be frank, it was the first time I'd ever been asked this before. Sure enough, there is some research on this topic. But, should you be alarmed? Is saw palmetto dangerous? In this review, I will summarize the research linking saw palmetto supplements to pancreas …
Anti Aging
Glucosamine Review: Help For Sagging Skin Wrinkles and Age Spots?
Update 9/2/20. Glucosamine, the ever-celebrated arthritis supplement, is getting popular in the skincare world. Various studies appear to show glucosamine supplements and topical creams may help improve skin appearance, reduce age spots, and firm up sagging skin. Cosmetic companies have been pumping money into research too, so is this a scam or the real deal? In this review, I will show you the …
Does CBD Help Or Hurt Tinnitus (Ringing In The Ears)?
Update: 8/2/20. Tinnitus is a health issue I've been dealing with for several years. Cannabidiol (CBD) is one of the most popular alternative treatments for a variety of health issues. How many? You name it, they claim it. So, does CBD help tinnitus/Meniere's disease? I recommend caution for now. Below, I'll show you the research on CBD for tinnitus. After reading this, I think you will agree, it …
NMN Review: Does NMN Work? Is It Safe? Review of Research
Update 3/3/22. Nicotinamide mononucleotide is involved in the production of NAD (nicotinamide adenine dinucleotide). That's a fancy way of saying NMN helps us make energy. Some research suggests growing older may be due to declines in NAD levels in our cells. That's where NMN supplements come in. The idea is NMN supplements raise NAD levels and this will slow aging and reduce our risk of disease. …
Halo Beauty Body & Brain Booster Multivitamins Review: Do They Work?
Update 9/2/20. Halo Beauty His and Her Body and Brain Booster Multivitamins are the latest in the list of supplements from YouTube star, Tati Westbrook. In this review, I'll compare the ingredients in the men's and women's multivitamins to each other to help you figure out if they are right for you. You'll learn where they are similar and different from each other too. Do they really boost brain …
Biotin For Multiple Sclerosis Review: Does It Work? Is It Safe?
Can biotin reverse multiple sclerosis? Also known as vitamin B7, this popular water soluble nutrient is often found in hair growth supplements. But, what else might it do? Can it cure MS? That was the question I was recently asked. So, does it really work? I did some digging and presented the evidence in the video below. Having worked with people who have MS, my hope is this helps those looking …