Riboflavin, also known as vitamin B2 is an essential nutrient some say we are not getting enough of. But, is that really true? In this episode, I address the functions of riboflavin, who is at risk of deficiency, side effects, and health benefits including the research on riboflavin helping migraine headaches. This is episode 80 of the Joe Cannon Health podcast, available here and you can subscribe for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere else.
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